

Access affordable Cigna-covered therapy in Stafford with Headway's extensive network of 2,704 providers. Sessions start at $0-$35 with copay, available online or in-person, helping you find the right fit for your mental health needs.
Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals across the life span achieve mental health balance and resilience. My approach combines medication management with supportive therapy, always tailored to your unique needs.
Clients often describe me as compassionate, collaborative, and practical. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide evidence-based care in a welcoming environment where you can feel heard and supported.
I'm a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care tailored to your unique needs. For the past 8 years, I’ve worked closely with individuals managing chronic pain and substance use disorders, providing integrated support that addresses both physical and mental health needs. I specialize in diagnosing and treating a wide range of psychiatric conditions including anxiety, depression, bipolar disorder, ADHD, and PTSD with a focus on individuals over 18 years old.
I have worked in primary care and medical environments for over 6 years as a therapist/clinical social worker.
My background is primarily working with patients faced with mood disorders such as anxiety, and depression. My expertise has expanded to treat PTSD and dissociative disorders as well as borderline personality disorder.
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for individuals across the lifespan. I specialize in treating conditions such as anxiety, depression, mood disorders, ADHD, and stress-related concerns through a combination of medication management and supportive psychotherapy.
My approach is holistic, collaborative, and patient-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and respected. Together, we will explore your concerns, identify treatment goals, and develop a personalized plan that aligns with your needs and lifestyle.
I incorporate evidence-based practices such as cognitive behavioral techniques, supportive therapy, and psychoeducation to help clients build coping skills and improve overall well-being. Whether you are starting treatment for the first time or continuing your mental health journey, I strive to provide care that is thoughtful, empowering, and results-oriented.
I offer convenient telehealth services, making it easier to access care from the comfort of your home. My goal is to support you in achieving stability, balance, and improved quality of life.
I welcome clients from diverse backgrounds and am committed to culturally sensitive care.
Mental health issues may be difficult to discuss with loved ones, especially if there are cultural barriers. As an Asian American, I experienced the phenomenon of feeling like I had two separate identities. I often felt like an outsider as I questioned “who am I?” While there are many cultural barriers we must face with mental health, you don’t have to face them alone! I can help you navigate your experiences with cultural identification, family communication, children’s mental health, (e.g. depression, anxiety, and/or behavioral concern), parenting, and diversity.
Hey! I'm Brendan, a licensed professional counselor, living and working in Richmond, Virginia. My goal, in every session, is to help you reach a point of empowerment and acceptance with yourself through compassionate and playful work together. You are the expert on you, I will follow and walk along this path with you. I will help you better understand yourself and how you wish to be. Through understanding there is compassion, through compassion there is liberation.
Hello, I am a psychotherapist (LCSW) from the Hampton Roads area, born and raised. I like to help people get to where they want to be in life, no matter what it is. I obtained my masters degree from Norfolk State University, where I am currently an adjunct instructor. I specialize in mood disorders, trauma, anxiety, and depression.
I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.
I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.
My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.
At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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