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Find a Cigna therapist in Washington

Book a therapist or psychiatrist in Washington covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Washington

Access mental health support across Washington with Headway's network of 1,691 providers offering flexible in-person and virtual sessions. With Cigna coverage, copays range from $0-$35, and the average client saves 75% on sessions. Many providers offer free consultations and have availability within two weeks.

Kevin Larson

Kevin Larson

Therapist

Virtual • Washington


“I really value the therapy process as a means of making ourselves whole, on confronting what needs to be confronted and approaching what we tend to avoid.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Men's issues
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Kylie Munoz

Kylie Munoz

Therapist

Virtual • Washington


“My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Chandra Richardson

Chandra Richardson

Therapist

Virtual • Washington


“I have over 10 years of experience working with co-occurring disorders, supporting individuals navigating both mental health and substance use challenges.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Karen Landwehr

Karen Landwehr

Therapist

Virtual • Washington


“I believe everyone has a "best self" within them. Sometimes difficult experiences, stressful circumstances, or old patterns can get in the way.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Washington


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. JoEllen Watson

Dr. JoEllen Watson

Therapist

Virtual • Washington


Life can bring moments of deep loss, uncertainty, and emotional overwhelm, and it’s not always easy to navigate those experiences alone. Whether you’re dealing with grief, anxiety, or a major life transition, therapy can be a space where you begin to process what you’re going through and find a clearer path forward.

I’m a licensed clinical social worker in Washington and Idaho with a PhD in Social Welfare and over 30 years of experience in behavioral health. My background spans inpatient psychiatry, crisis services, and private practice, which allows me to support clients through a wide range of life challenges. I specialize in helping individuals navigate loss, emotional pain, and transitions in both their personal and professional lives. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm
Jamie Pillers

Jamie Pillers

Therapist

Virtual • Washington


“In our sessions, you can expect a calm, supportive space where we explore your emotions, build coping tools, and create practical steps toward meaningful change.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Solution-oriented
Patrece DeBique

Patrece DeBique

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a supportive and respectful space where patients feel valued, understood, and empowered in their care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Linda Donkor

Linda Donkor

Psychiatric Mental Health NP

Virtual • Washington


“I utilize a combination of medication management and psychotherapy including CBT to address mental health needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Leah Haddad

Leah Haddad

Psychiatric Mental Health NP

Virtual • Washington


“I believe in working together to find what fits best for you. My approach blends medication management, therapy tools, and lifestyle strategies...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tim Almquist

Tim Almquist

Therapist

Virtual • Washington


I am a Licensed Marriage and Family Therapist with more than four years of clinical experience. I have training in EMDR, Gottman, Emotionally Focused and Relational Life Therapy. My client focus is adults and couples.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rauf Emiola

Rauf Emiola

Psychiatric Mental Health NP

Virtual • Washington


“My patients will leave sessions feeling hopeful. They will understand the treatment plan moving forward and know with a combined effort I can help them.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Mercy Omijie

Dr. Mercy Omijie

Psychiatric Mental Health NP

Virtual • Washington


“My approach to assessment is comprehensive & whole-person focused. I take my time to know each of my clients & to address their specific needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Leticeia Scott

Leticeia Scott

Therapist

Virtual • Washington


It takes courage to reach out for support when needed, no matter the concern. As a licensed counselor, I enjoy helping people improve and strengthen their mental health. My approach is warm and direct and centered on the needs of the client.

Cigna + 8 others
Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Dr. Millicent Mbua

Dr. Millicent Mbua

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to partnering with clients as they navigate through the journey towards mental health wellness and walk in optimal health.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Mercedes Stepp

Mercedes Stepp

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I believe treatment works best as a partnership — you bring your experiences and goals, and together we create a plan that helps you feel more stable, empowered, and moving forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Marcus John

Marcus John

Therapist

Virtual • Washington


“I use DBT, ACT, Play, Art, and Talk Therapies most of the time as these are evidence based and they work.”
Cigna + 9 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Burien, WA


Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive utilization review, case management, hospice, and health informatics. Skilled in conducting comprehensive assessments, prescribing and managing medications, and delivering evidence-based therapies.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Washington


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Tina Sajadi

Tina Sajadi

Psychiatric Mental Health NP

Virtual • Washington


I am a nurse practitioner with dual certifications in family practice and psychiatric mental health. My passion for holistic care drives my integrated approach, addressing both primary care and mental health to meet my patients' diverse needs. I provide care that considers the physical, emotional, and mental well-being of each individual. By blending evidence-based practices with empathetic listening, I empower patients to take an active role in their health journey and achieve optimal outcomes.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Alexandria Aasen

Alexandria Aasen

Therapist

Virtual • Washington


“I specialize in overcoming executive dysfunction and improving a variety of performance aspects including school, career, sport, and overall daily functioning.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Open-minded
Claudette Ponton

Claudette Ponton

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I specialize in the treatment of mood disorders, anxiety, psychotic disorders, PTSD, insomnia, and chronic mental illness through psychiatric assessment, medication management, and brief psychotherapeutic intervention for clients ages 18-65.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Stress management
Open-minded, Participatory, Solution-oriented
Stephanie Edler

Stephanie Edler

Therapist

Virtual • Washington


“I believe therapy works best when clients feel safe enough to be honest, human, and occasionally even laugh a little along the way.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Mah Awoh

Mah Awoh

Psychiatric Mental Health NP

Virtual • Washington


“Through Tele health, i listen to understand your symptoms, then a comprehensive treatment plan is created, including coping skills which will help you gain strategies to empower you to be in control of your mental health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Mosiah Wilson

Mosiah Wilson

Psychiatric Mental Health NP

Virtual • Washington


“My approach to care centers on compassion, empathy, and collaboration, recognizing the uniqueness of each individual.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Warm
David Evans

David Evans

Therapist

Virtual • Washington


“I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, career challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Participatory
Lauren Maulden

Lauren Maulden

Therapist

Virtual • Washington


“I take a hands on approach in sessions to help guide you to make new connections and brainstorm ideas to improve your day to day functioning and well being.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Sarah Allen

Sarah Allen

Therapist

Virtual • Washington


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Gianna Leoncavallo

Gianna Leoncavallo

Therapist

Virtual • Washington


“I'm very interactive with my clients. I will listen ask questions, provide you feedback and teach you skills...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Andrea Marino

Andrea Marino

Therapist

Virtual • Washington


“I've witnessed the vulnerability, grit, strength, courage, resilience, and determination of people in extremely compromised circumstances...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Lindsay Richerson

Dr. Lindsay Richerson

Psychiatric Mental Health NP

Virtual • Washington


“Lindsay has over a decade of experience dedicated to transforming the lives of individuals navigating substance use disorders and co-occurring psychiatric conditions.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Warm
Dr. Trudy Noon

Dr. Trudy Noon

Psychiatric Mental Health NP

Virtual • Longview, WA


“My approach is collaborative and compassionate, blending medication management, Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness strategies...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Jackson Wilshire

Jackson Wilshire

Therapist

Virtual • Washington


“I believe that practicing mindfulness and acceptance of your thoughts and feelings can help you achieve meaningful goals and lead a valued life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Spokane, WA


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Beakie Colon Rivera

Beakie Colon Rivera

Therapist

Virtual • Washington


I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Hyland Wilson

Melissa Hyland Wilson

Therapist

Virtual • Washington


“With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Jenni Juarez

Jenni Juarez

Therapist

Virtual • Washington


“I strive to balance two therapeutic styles: a relaxed, conversational approach that focuses on exploring current issues, and a structured approach that involves taking specific steps towards pre-established goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Heinz Malon

Heinz Malon

Therapist

Virtual • Washington


I have 30 years of counseling experience as a Navy Chaplain, Parish Pastor and Marriage and Family Therapist. My passion is to be in service to others, especially those most in need of mental health services. I work work with ethnically diverse populations; as an LMFT I focus on the systems that my clients live in, including (but not limited to) family, school, friends, DSHS, the juvenile justice system and the criminal justice system, work, friendship groups.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.