ADHD therapists and psychiatrists in Mountlake Terrace, WA

Hello! My name is Julia. I have an MA in Couple and Family Therapy from Antioch University. My experience spans seven years of working with individuals, couples and families. I tend to work from person-centered, strengths-based and creative modalities.

In my other life I am an actress and you might occasionally spy me on TV or in the movies as a mom, zombie killer, police detective or med tech.

Refresh. Renew. Restore. (Isaiah 43:18-19). As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental health and family practice. Faith-Based Believer and mental health provider privileged to serve a diverse population with kindness, virtue, and respect. We specialize in infertility-related anxiety/depression. At Renewed Focus, we integrate evidence-based medicine with a holistic approach (supporting the whole person-mind, body, and spirit). We offer language & ASL interpreter services at no additional charge.

Website: https://www.renewedfocuswellness.com/

Call or Text us: (659) 212-8310

Not only am I extremely passionate about my practice, but I also provide clinical-based expertise and community-based education during conference presentations, workshops, health fairs, and podcasts.

Additionally, I am also a distinguished member of the Epsilon Omega Chapter of Sigma Theta Tau International Honor Society. Within the community, I actively serve on several committees for my local, state, and national organizations..

I offer individual therapy for adults and teenagers! I specialize in neurodevelopmental conditions (like autism, ADHD, learning disabilities), and executive functioning skills- focusing, managing emotions, problem solving, and more. I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions!

I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.

You are welcome to message me to schedule a free 15 minute consultation! Otherwise, you can use this calendar to schedule an intake session with me.

Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.

I’m a Licensed Clinical Social Worker and founder of Niyama Integrative Therapy. I provide trauma-informed therapy for adults navigating anxiety, depression, life transitions, and complex relational patterns. Many of the clients I work with are capable and high-functioning on the outside, while internally carrying chronic stress, unresolved trauma, or emotional exhaustion. You may be navigating burnout, relationship strain, identity shifts, or long-standing family dynamics that still shape how you move through the world.

I prioritize creating a comfortable, safe, and accepting environment from the very first session. I approach each individual without judgment and with genuine care for their personal story. Clients can expect professional, friendly, and empathetic communication that respects their unique experiences and emotions. My core belief is that healing begins with acceptance and active listening.

I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

Through my career I've worn many different hats before getting a prescription pad. I've worked in a variety of settings such as inpatient, emergency departments, community health, residentials, eating disorder treatment, and addiction recovery with kids, adolescents, and adults.