

Puyallup residents struggling with substance use, alcohol, or behavioral addictions can connect with 643 licensed providers through Headway who specialize in evidence-based recovery approaches including CBT, motivational interviewing, and harm reduction strategies. Sessions are available virtually or in-person, with many providers offering free consultations and availability within the next two weeks.
I'm a seasoned dually licensed therapist with over 10 years of clinical experience. I have worked with individuals who specifically suffer from addiction, borderline personality disorder, relationship issues, trauma, depression, anxiety, previously incarcerated and those in crisis. Iv also observed and supervised individuals in gaining their hours for licensure as well.
I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.
I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.
Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.
I am able to evaluate and make diagnoses, and/or support existing diagnoses and work with you for a 'best-fit' solution to your needs. So many come from a past of being told they are 'X, Y, Z" and often misdiagnosed or underdiagnosed.
My goal is to help find a good treatment start point that resonates with you and provide evidence-based treatment to support your needs, goals, and desires to bring relief and remission, joy and hope.
All options on the table including progressive medication management, psychotherapy and counseling, or referrals for other modalities including deepTMS.
I'm looking forward to coming alongside and walking with you as your mental health journey unfolds. In 2023 I completed my doctoral training as a psychiatric nurse practitioner at the University of Washington in Seattle, Washington. I earned my board certification in the fall of that same year. Since then I've had opportunities to work with clients from diverse backgrounds with a wide variety of mental health needs. Whether you're looking for help with ADHD, anxiety, bipolar disorder, depression, or sleep issues I'm confident that, working together, we can create positive change in your life.
The therapeutic process is enhanced through safety and relationship. I work to build a rapport with my clients that is grounded in safety, security, and trust.
I am a highly experienced mental health professional with over 31 years of practice in diagnosing and prescribing medication for depressive disorders, bipolar disorder, and attention deficits. My primary focus is on stabilizing your mood and helping you achieve a better quality of life.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.