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Find a Cigna therapist in Tacoma, WA

Book a therapist or psychiatrist in Tacoma, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tacoma, WA

Connect with mental health providers across Tacoma neighborhoods using your Cigna coverage on Headway. With copays ranging from $0-$35 and 1,780 licensed providers available, you can access virtual or in-person sessions focused on your unique needs and goals.

Dr. Troy Henley

Dr. Troy Henley

Psychiatric Mental Health NP

Virtual • Washington


I'm looking forward to coming alongside and walking with you as your mental health journey unfolds. In 2023 I completed my doctoral training as a psychiatric nurse practitioner at the University of Washington in Seattle, Washington. I earned my board certification in the fall of that same year. Since then I've had opportunities to work with clients from diverse backgrounds with a wide variety of mental health needs. Whether you're looking for help with ADHD, anxiety, bipolar disorder, depression, or sleep issues I'm confident that, working together, we can create positive change in your life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Warm
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Seattle, WA


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dawn Gray

Dawn Gray

Therapist

Virtual • Washington


“I am a board certified trauma therapist. I have a narrow practice realm so I can concentrate on using best practice models.”
Cigna + 6 others
PTSD, Stress management, Trauma
Challenging, Direct, Humorous
Selena Diaz

Selena Diaz

Psychiatric Mental Health NP

Virtual • Washington


Hi, I'm Selena! I'm a board-certified psychiatric nurse practitioner with over 20 years of nursing experience across settings like oncology, acute care, rehabilitation, and family medicine, in addition to psychiatry. That background shapes how I practice today — I like to look at the whole person, not just a list of symptoms. My focus is helping people with ADHD, anxiety, and depression find care that actually fits their life. Taking this step isn't easy, and I'm glad you're here.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Davieca Singh

Davieca Singh

Psychiatric Mental Health NP

Virtual • Seattle, WA


“My passion has always been toward helping others live optimal lives and finding what approach will enable them to feel their best.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Edema Obaseki

Dr. Edema Obaseki

Psychiatric Mental Health NP

Virtual • Washington


“He believes in fostering a collaborative and supportive environment where clients feel heard, understood, and empowered.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gloria Nwagbara

Gloria Nwagbara

Psychiatric Mental Health NP

Virtual • Washington


“I take time to listen to your story, provide clear explanations of your treatment options, and work with you to develop a plan that supports both immediate symptom relief and long-term wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Kirkland, WA


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Yudelka Urena

Yudelka Urena

Therapist

Virtual • Washington


“I'm a Licensed Clinical Social Worker with over 16 years of experience supporting individuals in reconnecting with their authentic selves.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Maycelin Ramos

Maycelin Ramos

Psychiatric Mental Health NP

Virtual • Washington


“I believe that clear communication, holistic approach, compassionate care, and patient-centered treatment are essential to achieving lasting progress.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Richard Dalke, MS

Richard Dalke, MS

Therapist

Virtual • Spokane, WA


“I provide processes and exercises that help my clients find their own answers to what they are seeking.”
Cigna + 10 others
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Kerry Potts

Kerry Potts

Therapist

Virtual • Washington


“My role is to provide that safe haven, where we can collaboratively address the complexities of their lives and work towards meaningful change.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Participatory, Warm
Lavon Clark

Lavon Clark

Therapist

Virtual • Washington


“I am curious, so I ask alot of questions. I use humor and reflect that when speaking. I am also very solution focused.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Identity issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Evans

David Evans

Therapist

Virtual • Washington


“I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, career challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Participatory
Renee Arcement

Renee Arcement

Therapist

Virtual • Washington


“I chose this career path because I believe we all need to be passionate and engaged with our own emotional, psychological, and social well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Kandyce Outlaw

Kandyce Outlaw

Therapist

Virtual • Washington


“My goal is to meet you right here. I hope to foster a space that is intentional, supportive, safe, and down-to-earth so you can bring your authentic self.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • Washington


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Raul Padilla

Dr. Raul Padilla

Psychiatric Mental Health NP

Virtual • Wenatchee, WA


Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of experience in healthcare. He treats children from 6 years old through adulthood, focusing on psychiatric medication management. He specializes in mental health and has extensive experience in the field of psychiatry. Dr. Padilla takes a “start low and go slow” approach to prescribing, paying special attention to medication potency and potential interactions with other medications prescribed by other providers. Dr. Padilla earned his Doctorate in Clinical Practice Nursing from Rutgers University–New Brunswick. He also holds bachelor’s degrees from Rutgers, The State University of New Jersey, and the University of Miami, as well as an associate’s degree from Bergen Community College.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dena Johnson

Dena Johnson

Therapist

Virtual • Washington


“I am an attachment-focused trauma-therapist and I believe that we are deeply driven by our needs for, and fears of, intimate relationships.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Washington


“Her passion lies in helping individuals navigate life's challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Michelle Cutlip

Michelle Cutlip

Therapist

Virtual • Washington


As a Licensed Clinical Social Worker with over 30 years of experience working with adults and families, I look forward to partnering with you and offering support as we navigate some of the curveballs that life throws your way.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Jessica Wheeler

Dr. Jessica Wheeler

Psychiatric Mental Health NP

Virtual • Olympia, WA


“As a partner in your health care journey, you will feel supported, with a treatment plan tailored to you as an individual.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Sherrie Holmes

Sherrie Holmes

Therapist

Virtual • Washington


“My approach to therapy encompasses the whole person... we are relational, biological, emotional, and spiritual beings.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“She works with clients to establish clear goals and develop care plans that align with their needs, values, and preferences.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“Like Life, therapy is a journey. I'm here to help facilitate the new perspectives, healing, and empowerment to lead you towards growth, insight and clarity.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Tasha Oladipo

Tasha Oladipo

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to meet you at the point of your need. I am an active listener, I strive to understand your concerns, provide clarification, and answers to your questions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Ann Swadener

Ann Swadener

Therapist

Virtual • Washington


“Life is bigger than any single feeling we're having right now and sometimes carrying that complexity is easier when someone else helps hold part of it with us.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Humorous, Warm
Daniel Schroeder

Daniel Schroeder

Therapist

Virtual • Washington


“My method prioritizes creating an atmosphere of unconditional positive regard, allowing individuals to feel secure in authenticity...”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Direct, Empowering
Lynn Milligan

Lynn Milligan

Therapist

Virtual • Washington


“As a systemic Couples & Family Therapist, I use Family Systems and Narrative therapy to understand the patterns shaping your relationships—not blame one "broken" person.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, Panic disorders, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Skylar Windham

Skylar Windham

Therapist

Virtual • Washington


“I'm here to actually engage with you. I'll be honest with you, I'll push back when it's useful, and I won't waste your time with jargon or formulas.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Olga Guzman

Olga Guzman

Therapist

Virtual • Washington


“I work especially with expatriates and intercultural individuals facing challenges that impact their emotional and mental well-being...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Danya Mckinney

Danya Mckinney

Therapist

Virtual • Washington


“I specialize in helping adults move from self-abandonment toward self-acceptance so they can better understand their needs, honor their strengths, and create a life that feels more authentic and intentional.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Relationship issues
Affirming, Empowering, Warm
Alison Fasolino

Alison Fasolino

Therapist

Virtual • Washington


“My approach is collaborative, compassionate, and grounded in evidence-based practices. I believe healing happens through curiosity rather than judgment...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Carolee Linder

Carolee Linder

Therapist

Virtual • Washington


“I strive to create a safe, non-judgmental space where my clients can explore their feelings, thoughts, and behaviors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Dr. Rachell Davis

Dr. Rachell Davis

Psychiatric Mental Health NP

Virtual • Washington


“My approach focuses on treating the "whole person," integrating my clinical expertise to address mental and physical health needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Celeste Lopez

Celeste Lopez

Therapist

Virtual • Washington


“Celeste has a passion for working with individuals who have survived sexual trauma and she has unique training in working with those with sexual issues.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Dr. Kateryna (Katya) Kuzubova

Dr. Kateryna (Katya) Kuzubova

Therapist

Virtual • Washington


“My approach integrates the body, mind, and soul—drawing from neuroscience, person-centered, existential, cognitive behavioral and trauma-informed care.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Holistic, Warm
Shannan Ross

Shannan Ross

Therapist

Virtual • Washington


“I often take a holistic approach that not only addresses your psychological, social challenges but also your physical well being...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sydney Fone

Sydney Fone

Therapist

Virtual • Washington


I ’m passionate about doing healing work with neurodiverse folks including those who are impacted by past trauma, and enjoy helping clients of all ages gain feelings of safety and security while being in the driver’s seat of their own life. I often use treatment modalities of Cognitive Behavioral Therapy and Dialectical Behavior

Therapy, with a trauma-informed and neuro-

affirming approach and oftentimes incorporating

mindfulness or other experiential forms of learning.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Noble Barkley

Noble Barkley

Therapist

Virtual & in-person • Spokane, WA


“I feel that counseling is most effective when the client and the clinician connect in a way that encourages honest feedback and empowerment for the client.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.