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Find a Cigna therapist in Tacoma, WA

Book a therapist or psychiatrist in Tacoma, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tacoma, WA

Connect with mental health providers across Tacoma neighborhoods using your Cigna coverage on Headway. With copays ranging from $0-$35 and 1,782 licensed providers available, you can access virtual or in-person sessions focused on your unique needs and goals.

Liana Gibson

Liana Gibson

Therapist

Virtual • Washington


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Aareon Moore

Aareon Moore

Therapist

Virtual • Washington


“My goal is to create a safe, respectful space where you feel heard and supported as we work together toward healing and growth.”
Cigna + 11 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Warm
Dr. Don Cleland

Dr. Don Cleland

Psychiatric Mental Health NP

Virtual • Everett, WA


“My approach is whole-person and collaborative. I draw on my background in both psychiatry and family practice to provide care that's patient-centered and tailored to your unique needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Ghislaine Tonye

Ghislaine Tonye

Psychiatric Mental Health NP

Virtual • Liberty Lake, WA


“I take a warm, down-to-earth approach and truly enjoy getting to know the whole person, not just the diagnosis.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


“I believe in providing person-centered care filled with compassion, warmth, and a non-judgmental atmosphere...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Joy Uduehi

Joy Uduehi

Psychiatric Mental Health NP

Virtual • Washington


“My focus is not just symptom management, it includes helping you build mental wealth through resilience, clarity, emotional balance, and sustainable well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Edward Schwartz

Edward Schwartz

Therapist

Virtual • Washington


“I take a person-centered approach to therapy. You take the lead in therapy, and my role is to support and help you along the therapeutic process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Elizabeth Rousseau

Elizabeth Rousseau

Therapist

Virtual • Washington


“I believe that the healing happens within the therapeutic relationship between provider and client, and so I prioritize creating an environment of trust and safety with my clients.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Stephanie Geiger

Stephanie Geiger

Therapist

Virtual • Washington


I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.

I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Open-minded
Sifat Ameen

Sifat Ameen

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I work with college students, young adults, and working professionals navigating anxiety, ADHD, depression, mood changes, sleep issues, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Deborah Nielson

Deborah Nielson

Therapist

Virtual • Washington


Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.

My passion is working with clients who have experienced some form of trauma in their lives. By sharing your story, we can begin to process the trauma from experience to a new understanding, while remaining in the present.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Eliza Hersh

Eliza Hersh

Therapist

Virtual • Washington


“In a warm and affirming therapy partnership, you will learn how to control your brain, rather than your brain controlling you.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tayna Miller

Tayna Miller

Psychiatric Mental Health NP

Virtual • Washington


“Through a holistic and collaborative approach to mental health care I utilizing medication management, supportive therapies, and lifestyle modifications to achieve common goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Nicole Gordon

Nicole Gordon

Therapist

Virtual • Bellevue, WA


“My hope is that clients will feel supported, respected, appreciated and understood after our sessions together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Jovanka Rajic

Jovanka Rajic

Psychiatric Mental Health NP

Virtual • Washington


“My approach is holistic, compassionate, supportive, and focused on what works best for you as an individual.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Jennifer Medina

Jennifer Medina

Psychiatric Mental Health NP

Virtual • Washington


“When you meet with Jennifer, you can expect a warm atmosphere filled with genuine compassion and understanding.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Robertson

David Robertson

Psychiatric Mental Health NP

Virtual • Washington


I found passion for mental health while working with children at an autism summer camp that I have worked for for 15 years. Mental health is a major component that makes us happy, sad, or just ok. I am here to help you meet your goals and help guide you along the way. I have experience in mood disorders, trauma, autism & learning differences, and sleep.

I believe self care is important for our health

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Caila Nickerson

Caila Nickerson

Therapist

Virtual • Seattle, WA


I support people in navigating anxieties and past and current traumas, chronic health diagnoses, finding wellness, and deepening connection and joy. I have extensive experience working with individuals whose lives are impacted by their own and others drug dependency, use, and abuse and working with people who have chronic or lifelong medical conditions such as HIV, Alzheimer’s or who are supporting others with such diagnoses.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Washington


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Debra Marshall

Debra Marshall

Therapist

Virtual • Washington


“Practicing from a narrative and collaborative approach with an attachment trauma and family systems lens means we work together to understand the stories you've carried and create space for new ones that reflect your resilience, needs, and values.”
Cigna + 3 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Inquisitive, Warm
Clayton Beaulieu

Clayton Beaulieu

Therapist

Virtual • Bellingham, WA


“My goal is to help you gain clarity, work through difficult emotions, and start moving forward towards a meaningful and fulfilling life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Dr. George Langfield

Dr. George Langfield

Psychologist

Virtual • Washington


“I focus on problem solving and teaching of new skills in a supportive environment that facilitates growth.”
Cigna + 14 others
Anxiety, Depression, OCD, PTSD, Stress management
Humorous, Open-minded, Solution-oriented
Olakunle Fasan

Olakunle Fasan

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative, respectful, and focused on helping each person feel understood, supported, and empowered in their healing journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Humorous, Open-minded
Karalee Behling

Karalee Behling

Therapist

Virtual • Washington


“I take a collaborative and compassionate approach to therapy, creating a space where clients feel heard, supported, and empowered.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Dana Brickham

Dana Brickham

Psychologist

Virtual • Washington


“My approach to therapy is integrative, rooted in positive psychology, person-centered, and existential frameworks, with the flexibility of cognitive behavioral strategies when helpful.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Physical health issues, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Felix Pekar

Felix Pekar

Therapist

Virtual • Washington


“My approach integrates EMDR, somatic therapy, and mindfulness-based practices that support the body and mind together.”
Cigna + 5 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Washington


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Lydia Chun

Lydia Chun

Therapist

Virtual • Mill Creek, WA


“My goal is to create a warm, nonjudgmental space where you can explore your experiences openly, gain deeper insight, and leave each session feeling supported with practical tools you can apply in your everyday life.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Dr. Dulal AlGhuraibi

Dr. Dulal AlGhuraibi

Therapist

Virtual • Washington


Hi, I’m Dulal, a qualified supervisor and a Licensed Mental Health Counselor and Registered Marriage and Family Therapist with over a decade of experience helping individuals, couples, and families find peace, purpose, and connection in their lives.

As a current Doctoral candidate in Marriage & Family Therapy at Nova Southeastern University, I bring a research-informed, compassionate, and collaborative approach to mental health. I work with adults, children, teens, couples, families, and the elderly—guiding each client with empathy and tailored support.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Fatima Malik

Fatima Malik

Therapist

Virtual • Bainbridge Island, WA


“Fatima is passionate about taking a holistic approach, using Creative Arts, Attachment-based theory, trauma-informed care, experiential, and person-centered techniques to treat the whole person and ensure that what is done in therapy is...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Holistic, Humorous

Offers free consultationsView profile and book
Lois Dracobly

Lois Dracobly

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive space where you feel heard, respected, and involved in your treatment decisions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Jade Enriquez

Jade Enriquez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Dr. Dorothy Delisfort-Crisostomo

Dr. Dorothy Delisfort-Crisostomo

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach to care. I combine personalized, measurement-based treatment with collaborative decision-making so you're an active partner in your care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cheryl Wright

Cheryl Wright

Therapist

Virtual • Washington


“The way I approach therapy is to meet you where you are. Therapy is like an onion... we work on "peeling the layers" to get to the core of what is triggering your symptoms.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Claudia Almeida

Claudia Almeida

Psychiatric Mental Health NP

Virtual • Washington


“I am an integrative psychiatric nurse practitioner who believes true healing begins by reconnecting with your body and exploring the emotional roots of your struggles.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Glenn Maia

Glenn Maia

Therapist

Virtual • Washington


“I primarily work towards helping you find the best solutions for yourself to build practical coping skills and foster positive change in a friendly, non-judgmental space.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Raquel Harmon

Raquel Harmon

Therapist

Virtual • Washington


“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm
Milissa Kelly

Milissa Kelly

Therapist

Virtual • Washington


“My approach is centered on meeting you where you are right now—without judgment and with a deep commitment to understanding your unique experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.