

Connect with mental health providers across Tacoma neighborhoods using your Cigna coverage on Headway. With copays ranging from $0-$35 and 1,689 licensed providers available, you can access virtual or in-person sessions focused on your unique needs and goals.
I've been in human services for nearly 30 years, and helping people heal, grow, and evolve is my passion and purpose. I started my career in teaching, and transitioned to counseling about 20 years ago. I have additional training in clinical hypnotherapy and energy/shamanic healing, which informs my work with clients (but is not covered by insurance). I consider myself a holistic therapist, and love it when clients want to include spiritual topics in their plan for mental and emotional wellness.
Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.
I have 30 years of counseling experience as a Navy Chaplain, Parish Pastor and Marriage and Family Therapist. My passion is to be in service to others, especially those most in need of mental health services. I work work with ethnically diverse populations; as an LMFT I focus on the systems that my clients live in, including (but not limited to) family, school, friends, DSHS, the juvenile justice system and the criminal justice system, work, friendship groups.
I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.
Starting therapy can feel like a big step—whether you’re new to counseling or returning after past experiences. Maybe you already know your goals, or perhaps you just know something needs to change. You might be facing relationship challenges, stress, or uncertainty about what comes next. Therapy is a safe space to slow down, sort through what feels overwhelming, and gain clarity. Together, we’ll explore your needs and create a plan that helps you move toward greater confidence, healthier connections, and a more fulfilling life.
I am a Licensed Clinical Social Worker with over a decade of experience empowering individuals to align with their values, uncover their best selves, and embark on the path to their most fulfilling lives. Known for my upbeat energy and compassionate approach, I am dedicated to creating a supportive and transformative space where clients can overcome challenges and achieve meaningful growth. Whether through evidence-based interventions or personalized strategies, I thrive in helping individuals unlock their potential and build lives grounded in purpose and well-being.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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