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Grief counselors and therapists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Tacoma, WA

Tacoma residents facing grief can access 1,231 licensed providers on Headway who understand the complexity of loss and isolation that follows. Our therapists offer grief counseling rooted in Cognitive Behavioral Therapy, Prolonged Grief Disorder Therapy, and trauma-informed approaches to help you cope with death and honor your loved one's memory. Many sessions can be covered by insurance, with some patients paying as low as $0 per session.

Kyong Yim

Kyong Yim

Therapist

Virtual • Washington


“I believe every person has the potential to heal, grow, and thrive while creating a meaningful and fulfilling life.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Melissa Christensen

Melissa Christensen

Therapist

Virtual • Washington


“I bring authenticity, partnership, and compassion to sessions, holding space for the parts of you that feel unseen.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Washington


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Hui-Min Chen

Hui-Min Chen

Therapist

Virtual • Washington


“I offer therapy in multiple languages, including English, Mandarin Chinese, and Taiwanese (Hokkien), and I am attentive to each client's language preferences and cultural background.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael McClung

Michael McClung

Therapist

Virtual • Washington


“I take a person-centered approach to therapy, focusing on meeting you where you are and collaborating to address your unique needs.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Bakas

Melissa Bakas

Therapist

Virtual • Washington


“My goal is that clients will leave sessions feeling hopeful and empowered as they strive to live a fulfilling life.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jessica Marie

Jessica Marie

Therapist

Virtual • Washington


“I am a holistic private practice therapist focused on trauma, neurodivergence, and general satisfaction with life, providing care from a liberatory perspective.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cinnamon Davis

Cinnamon Davis

Psychiatric Mental Health NP

Virtual • Seattle, WA


“My goal is that you blossom into the healthiest version of yourself and thrive in all aspects of life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Michael Buck

Michael Buck

Therapist

Virtual • Washington


“I know firsthand that people can change their lives if provided the support and resources they need.”
Grief or loss, Anger management, Anxiety, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessalyn Jackson

Jessalyn Jackson

Therapist

Virtual • Washington


“I approach therapy with compassion, insight, and curiosity. My therapeutic style is a combination of ACT, psychodynamic, and IFS modalities.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Cynthia Robyn Kelley

Cynthia Robyn Kelley

Therapist

Virtual • Washington


“I will meet you where you are and we will walk together as you find your path and achieve your goals.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Connie Chapman

Connie Chapman

Therapist

Virtual • Washington


I have my BA in psychology from Saint Martin’s University and an MSW from the University of Washington. I became a licensed independent clinical social worker providing individual and couples therapy, parenting assessments and group therapy work. I also have experience in medical social work.

Grief or loss, Anxiety, Chronic conditions, Depression, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers
Taurmini Fentress

Taurmini Fentress

Therapist

Virtual • Washington


“My therapeutic approach is holistic and adaptable, centered on the belief that each individual possesses innate wisdom.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Inquisitive
Accepts 4 insurance carriers
Julia Prud'homme

Julia Prud'homme

Therapist

Virtual • Washington


Hello! My name is Julia. I have an MA in Couple and Family Therapy from Antioch University. My experience spans seven years of working with individuals, couples and families. I tend to work from person-centered, strengths-based and creative modalities.

In my other life I am an actress and you might occasionally spy me on TV or in the movies as a mom, zombie killer, police detective or med tech.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 8 insurance carriers
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Washington


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • University Place, WA


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Washington


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jade Enriquez

Jade Enriquez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • Washington


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to empower individuals to recognize and change dysfunctional thinking and behavior, leading to improved emotional regulation and overall well-being.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Stephanie Nazaire

Stephanie Nazaire

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic and integrative approach to healthcare, recognizing that physical and mental health are deeply connected.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Queen Szymoniak

Queen Szymoniak

Therapist

Virtual • Washington


“Each client has helped shape my belief that therapy should be collaborative, grounded in trust, and responsive to the unique needs of the person sitting across from me.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Tori McBride

Tori McBride

Therapist

Virtual • Washington


“My goal for therapy is to create a safe and compassionate environment where we can build a genuine relationship aimed at implementing strategies that work best for you.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dani Jones

Dani Jones

Therapist

Virtual • Washington


Hi, I’m Dani Jones, a licensed mental health counselor dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-compassion.

I provide a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to create meaningful change. I believe that healing happens in a safe and authentic therapeutic relationship.

My goal is to meet you where you are, help you better understand yourself, and support you in building the tools needed to move forward with confidence.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 1 insurance carrier
Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Washington


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Katie Rongey

Katie Rongey

Therapist

Virtual & in-person • Spokane Valley, WA


“Our sense of self is shaped by the stories we create about ourselves. I believe those stories are better expressed through art.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 10 insurance carriers
Dr. Yarlene Lopez Delgado

Dr. Yarlene Lopez Delgado

Psychologist

Virtual • Washington


“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alissa Schober

Alissa Schober

Therapist

Virtual • Washington


I hold a master's in marriage, couple and family counseling from George Fox, where I also focused my studies on trauma therapy through the trauma response institute. I specialize in trauma therapy through the ages, as well as family trauma therapy

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • Washington


“My approach integrates holistic wellness, neuroscience, and practical coping strategies to help clients regain balance and purpose.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Sara Mayne

Sara Mayne

Therapist

Virtual • Washington


“My style is warm, direct, structured, and energetic. I have ten years of experience treating adults and adolescents with anxiety, depression, relationship conflicts...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Energetic
Accepts 7 insurance carriers
Crystal Tart

Crystal Tart

Therapist

Virtual • Washington


“I believe in the power of connection, and my goal is to create a space where you feel heard, understood, and empowered to grow.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Melanie Tucker

Melanie Tucker

Therapist

Virtual • Washington


“I'm a state licensed and nationally certified counselor with more than 25 years of experience supporting women through challenging seasons of life...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Daniel Schroeder

Daniel Schroeder

Therapist

Virtual • Washington


“My method prioritizes creating an atmosphere of unconditional positive regard, allowing individuals to feel secure in authenticity...”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Creative, Direct, Empowering
Accepts 11 insurance carriers
Niki Oliphant

Niki Oliphant

Therapist

Virtual • Washington


“I take a person-centered, holistic approach to therapy, meeting you where you are with compassion, curiosity, and respect.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
John Michael Jennings

John Michael Jennings

Therapist

Virtual • Washington


My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Maria Belen Martinez

Dr. Maria Belen Martinez

Psychologist

Virtual • Bellevue, WA


“With respect and understanding, Dr. Martinez works with each individual to help increase self-awareness and attain personal growth.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sherene Jones

Sherene Jones

Therapist

Virtual • Washington


“I encourage a warm, welcoming environment so that the client can feel relaxed and express their needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Stephanie Rogart

Stephanie Rogart

Therapist

Virtual • Washington


My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

Grief or loss, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Carly Fritz

Carly Fritz

Therapist

Virtual • Washington


Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.