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Grief counselors and therapists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Tacoma, WA

Tacoma residents facing grief can access 1,232 licensed providers on Headway who understand the complexity of loss and isolation that follows. Our therapists offer grief counseling rooted in Cognitive Behavioral Therapy, Prolonged Grief Disorder Therapy, and trauma-informed approaches to help you cope with death and honor your loved one's memory. Many sessions can be covered by insurance, with some patients paying as low as $0 per session.

Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Washington


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Cecilia Wamburu

Cecilia Wamburu

Psychiatric Mental Health NP

Virtual • Washington


“When you open up with me, you'll know what it means to feel like your emotions make sense, to feel like there IS relief for you out there.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Cathleen Bozek

Cathleen Bozek

Psychiatric Mental Health NP

Virtual • Washington


“I'm dedicated to helping individuals feel heard, understood, and empowered throughout their mental health journey.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 8 insurance carriers
Jason Vestal

Jason Vestal

Psychiatric Mental Health NP

Virtual • Washington


“I strive for a therapeutic alliance that involves shared decision making, integrating evidence-based practices with genuine empathy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tori McBride

Tori McBride

Therapist

Virtual • Washington


“My goal for therapy is to create a safe and compassionate environment where we can build a genuine relationship aimed at implementing strategies that work best for you.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cindra Jones

Cindra Jones

Therapist

Virtual • Washington


“My therapeutic style is person-centered, but I also incorporate cognitive behavioral therapy, solution-focused therapy, and other approaches based on individual needs.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Michael McClung

Michael McClung

Therapist

Virtual • Washington


“I take a person-centered approach to therapy, focusing on meeting you where you are and collaborating to address your unique needs.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Jack Luadzerss

Dr. Jack Luadzerss

Therapist

Virtual • Aberdeen, WA


“My primary approach of therapy is the use of a Cognitive Behavioral model, which focuses first on what people are thinking about how they feel and believe...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Hui-Min Chen

Hui-Min Chen

Therapist

Virtual • Washington


“I offer therapy in multiple languages, including English, Mandarin Chinese, and Taiwanese (Hokkien), and I am attentive to each client's language preferences and cultural background.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Linda Oberle

Linda Oberle

Therapist

Virtual • Washington


“Clients should expect to take away insight and tools that will better their lives, from sessions with me.”
Grief or loss, ADD/ADHD, Anxiety, Depression, PTSD
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Washington


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Melissa Collins

Melissa Collins

Therapist

Virtual • Washington


“The challenges that present in our lives can be overwhelming and debilitating. It is important to know that you are not alone.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Brett Helling

Brett Helling

Therapist

Virtual & in-person • Spokane, WA


I have a masters degree in social work and I am clinically licensed in Washington State. I work with people who want to break out of patterns of living that are not working. I am specifically interested in working with men feeling stuck and wanting more for themselves.

Grief or loss, Anxiety, Depression, Eating disorders, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephanie Weil

Stephanie Weil

Therapist

Virtual • Washington


Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individual life stories and needs . This will provide the basis of our therapeutic relationship, so we can work together to achieve the goal of finding resilience and achieving a sense of peace as you navigate feelings of depression, anxiety, grief, and major life transitions. I have 30 years of mental health experience and Lived Experience in Trauma .

Grief or loss, Anxiety, Depression, Family issues, Physical health issues
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexandra Bohlman

Alexandra Bohlman

Therapist

Virtual • Washington


“We will work to enhance communication skills, create and set boundaries, understand how the brain and body are responding...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Washington


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Kyleigh Sanchez

Kyleigh Sanchez

Psychiatric Mental Health NP

Virtual • Washington


“I am a great listener, and my experience is in crisis intervention, depression, anxiety as well as many other mental health concerns.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Janet Reynolds

Janet Reynolds

Therapist

Virtual & in-person • Ferndale, WA


Bachelor's in Child Development and Family Relationships, focused on all stages of the life span

Master's in Counseling Psychology, Family Therapy, Gender Development

Research Thesis: Depression in Wives of Alcoholics, The Alcohol Recovery Project

Continuing Education: Genetic and Nutritional factors in Mental Health; Anxiety, Depression, ADHD, Autism, Narcissism and Gaslighting, Neurotransmitter function

Life Experience: Remarried Widow, Raised six children, some with ADHD, one with schizophrenia

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Hui-Li Walker

Hui-Li Walker

Therapist

Virtual • Washington


My name is Hui-Li (Wendy) Walker and I am a licensed professional counselor. I have a Masters of Art in Counseling from Dallas Baptist University. In the past, I worked in an outpatient clinic as a clinical therapist. I am a therapist of few words, I want to listen to you. I want to listen to your life, your experiences, and who you are as a person.

Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Carley James Bruner

Carley James Bruner

Therapist

Virtual • Washington


After getting my master's in counseling psychology decades ago, there has been a strong focus in helping others process through trauma, depression, anxiety and other mental health symptoms getting in the way of living one's best life, I am a licensed mental health counselor who uses several skills and techniques to help people heal.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelly Heinlen

Kelly Heinlen

Therapist

Virtual • Washington


“My goal is to walk beside you in finding your new path. You will know yourself in a new and different way when we are done with our work together.”
Grief or loss, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany McManus

Tiffany McManus

Therapist

Virtual • Washington


“My primary purpose is to be a supportive advocate for a client and structure a plan to address the matters they seek for therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniel Schroeder

Daniel Schroeder

Therapist

Virtual • Washington


“My method prioritizes creating an atmosphere of unconditional positive regard, allowing individuals to feel secure in authenticity...”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Creative, Direct, Empowering
Accepts 11 insurance carriers
Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Idowu Oshokoya

Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Washington


“He has encouraged holistic approaches to mental health by providing psychotherapy that includes educating clients on how to replace negative thoughts with realistic thoughts.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Taronda Jones

Taronda Jones

Therapist

Virtual • Washington


“I provide a non-judgmental, transparent environment where you can find it easy to communicate your feelings, fears, and concerns.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Meghan Cherf

Meghan Cherf

Therapist

Virtual • Washington


“I'm a therapist and long-time yoga teacher (15+ years) who believes healing isn't just about talking - it's about reconnecting with your body.”
Grief or loss, Anxiety, Family issues, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jessica Marie

Jessica Marie

Therapist

Virtual • Washington


“I am a holistic private practice therapist focused on trauma, neurodivergence, and general satisfaction with life, providing care from a liberatory perspective.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Renee Swatz

Renee Swatz

Therapist

Virtual • Washington


Renee Swatz is a Licensed Mental Health Counselor in Washington State with three years experience working with a diverse adult population (ages 18 and up).

Renee is most at home working with individuals that are experiencing depression, anxiety, grief & loss, substance use disorders, life transitions, and attachment concerns. Renee is a certified Trauma Professional and is proficient in Complex Post Traumatic Stress disorder. She aims to make her client feel seen, heard, understood and safe while keeping holistic well-being at the center of her approach.

Renee has a Master’s degree from Oakland University and is a Certified Clinical Trauma Professional from Evergreen Certifications.

Renee currently has openings in any of the above areas and looks forward to connecting with you.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Folasade Olayiwole

Folasade Olayiwole

Psychiatric Mental Health NP

Virtual • Washington


“I am a doctoral-prepared and board-certified psychiatric nurse practitioner, and I have been working in the mental health field for the past 13 years.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Thomas Essex

Thomas Essex

Therapist

Virtual • Washington


I have over 30 years experience working with adults experiencing life challenges. I keep my practice small to ensure each of my patients feel connected, heard, and empowered.

Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
John Michael Jennings

John Michael Jennings

Therapist

Virtual • Washington


My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Maria Belen Martinez

Dr. Maria Belen Martinez

Psychologist

Virtual • Bellevue, WA


“With respect and understanding, Dr. Martinez works with each individual to help increase self-awareness and attain personal growth.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Washington


“With over 25 years in women's health and mental health care, I specialize in maternal mental health from a place of deep clinical experience—not just theory.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Juanita Carter

Juanita Carter

Therapist

Virtual • Washington


“I utilize Cognitive Behavioral Therapy to address client's issues. This includes problem solving, cognitive restructuring, and mindfulness.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Sarah Blackburn

Sarah Blackburn

Therapist

Virtual • Washington


“I believe that therapy can be instrumental in gaining perspective and shifting the way you process situations.”
Grief or loss, Anxiety, Depression, Maternal mental health, Stress management
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers
Melissa Bakas

Melissa Bakas

Therapist

Virtual • Washington


“My goal is that clients will leave sessions feeling hopeful and empowered as they strive to live a fulfilling life.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Niki Oliphant

Niki Oliphant

Therapist

Virtual • Washington


“I take a person-centered, holistic approach to therapy, meeting you where you are with compassion, curiosity, and respect.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.