

ADHD symptoms like procrastination, forgetfulness, and difficulty sustaining attention don't have to control your life. Headway's Vancouver network offers evidence-based support through cognitive restructuring, time management training, and personalized strategies to help you build confidence and productivity.
Reaching out for support can feel like a big step, and I’m glad you’re here.
I’m a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) who works with individuals and families seeking support, understanding, and practical tools to navigate life’s challenges. My background includes outpatient therapy, school-based counseling, and international clinical work, which has given me experience supporting people across many stages of life.
Much of my work focuses on helping individuals and families navigate anxiety, trauma, ADHD, autism, emotional overwhelm, and challenges related to relationships, family life, school, or work.
I aim to create a supportive and thoughtful space where clients feel comfortable exploring what they’re experiencing while developing tools that help them move forward with greater stability and confidence.
I am accepting new clients! Immediate availability!
You're the person everyone leans on, steady at work, dependable at home. But on the inside, you're battling with intrusive thoughts, panic attacks, people pleasing, or having trouble focusing. It's become too much! I’m here to tell you that not only is it okay to need help, helping people uncover what’s underneath the stress and create a life filled with joy is my jam! Together we will work to untangle those racing thoughts and patterns that keep your nervous system on high alert, then develop skills and boundaries that help you feel steadier in real life.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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