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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,859 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Nefertiti Khemet Goudjayi

Nefertiti Khemet Goudjayi

Therapist

Virtual • Washington


“If you're looking for a therapist that is energetic, direct, yet empathetic, you found the right person.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Susan Rajacich

Susan Rajacich

Therapist

Virtual • Washington


“I want you to feel genuinely excited about the changes you're making, not like you're just checking a box.”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lafarro Williams

Lafarro Williams

Therapist

Virtual • Washington


“I enjoy using a client centered approach, which focuses on the belief that the client and not the counselor is the expert on their own thoughts, feelings, experiences and problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Lina Toyos

Lina Toyos

Therapist

Virtual • Washington


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Washington


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Ozzie Hairston

Dr. Ozzie Hairston

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, collaborative, and focused on finding the right balance of therapy and medication when needed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Leann Spokus

Leann Spokus

Therapist

Virtual • Washington


“I use CBTp, ACT and ERP and family therapy to bring stability and recovery to individuals and their families.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Open-minded
Accepts 7 insurance carriers
Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Washington


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tomi Stewart

Tomi Stewart

Therapist

Virtual & in-person • Anacortes, WA


“I create a safe, supportive environment for clients struggling with anxiety, depression, gender dysphoria, and mood dysregulation.”
Anxiety, Depression, Identity issues, LGBTQIA+, OCD
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Washington


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Connie Chapman

Connie Chapman

Therapist

Virtual • Washington


I have my BA in psychology from Saint Martin’s University and an MSW from the University of Washington. I became a licensed independent clinical social worker providing individual and couples therapy, parenting assessments and group therapy work. I also have experience in medical social work.

Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers
Ugo Amalaha

Ugo Amalaha

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines evidence-based therapy, medication management, and practical coping strategies to support lasting mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Alecia Ford

Alecia Ford

Therapist

Virtual • Washington


“My education at Prairie View AM University and training at Baylor College of Medicine's Anxiety Clinic have equipped me to treat Anxiety and OCD effectively.”
Anxiety, Depression, OCD, Stress management, Trauma
Challenging, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christopher Johnson

Christopher Johnson

Therapist

Virtual • Granite Falls, WA


“I have experience working with clients facing depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD), eating disorders, and I have a particular specialty in supporting LGBTQ+ individuals!”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Timothy Vice

Timothy Vice

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker with over a decade of experience empowering individuals to align with their values, uncover their best selves, and embark on the path to their most fulfilling lives. Known for my upbeat energy and compassionate approach, I am dedicated to creating a supportive and transformative space where clients can overcome challenges and achieve meaningful growth. Whether through evidence-based interventions or personalized strategies, I thrive in helping individuals unlock their potential and build lives grounded in purpose and well-being.

ADD/ADHD, Anger management, Anxiety, Men's issues, PTSD
Creative, Empowering, Energetic
Accepts 4 insurance carriers
Catherine Filoteo

Catherine Filoteo

Therapist

Virtual & in-person • Marysville, WA


“I strive to create a safe space for all my clients. My goal is to help you grow and ensure you're prepared to handle whatever challenges may come your way.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cara Sarelli

Cara Sarelli

Therapist

Virtual • Washington


If you feel overwhelmed by a sea of things outside of your control— facing a new health diagnosis, a deep loss or the weight of anxiety—I am here to help you anchor yourself. I am a multi-state licensed therapist (CA, MA, WA, MD, SC) seeing clients online coast to coast on Tuesdays and Fridays. I am dedicated to helping you move from feeling boxed in to feeling empowered to make changes. My approach is centered on controlling the controllables. We will work together to identify the practical steps you can take today whether you are navigating through a career change or new stage in your life, or processing the deeper emotional impact of grief, trauma or chronic illness. I look forward to helping you find your footing and reclaim your sense of agency.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Jodie Leer

Jodie Leer

Therapist

Virtual • Washington


“I provide a warm, judgment-free space where you can safely explore your emotions and rediscover your inner strengths.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Athena Hubbard

Athena Hubbard

Psychologist

Virtual • Washington


Ready to find therapy that eases symptoms quickly? Dr. Athena Hubbard is a licensed psychologist specializing in psychological assessment, trauma treatment, depression, anxiety, and relational dynamics and concerns. She is trained in EMDR and ART, therapies proven to resolve trauma more efficiently than traditional approaches, and is certified in multiple evidence-based practices to create a treatment plan personalized to your needs.

Depression, PTSD
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cecilia Hamill

Cecilia Hamill

Therapist

Virtual • Everett, WA


“I tailor my practice to my client's needs. I have many tools in my "toolbox" and seek to craft our time together according to your needs.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Karina Combes

Dr. Karina Combes

Psychiatric Mental Health NP

Virtual • Washington


“While medications are a meaningful intervention for many of those with mental health concerns and symptoms. I believe in whole person care and place a substantial amount of emphasis on psychotherapy as well.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Ashley Busch

Ashley Busch

Therapist

Virtual • Washington


“I want to create a space to help people find their most authentically beautiful self through many therapeutic lens.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brandi Sewell

Brandi Sewell

Therapist

Virtual • Seattle, WA


Brandi is a therapist who works with individuals, couples, and families. She believes that therapy is about doing the heart work. With 15 years of experience in the social work field, her client’s success is attributed to their willingness to process through and confront uncomfortable situations/habits. Therapy, may at times, feel like open heart surgery, however you and those around you will be the better for the undoing of lifelong patterns, and subconscious thought processes that are no longer benefiting you. Brandi’s top priority is to ensure that your mental health needs are met.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Dr. Robin Andrus

Dr. Robin Andrus

Therapist

Virtual & in-person • Spokane, WA


“I believe healing and growth happen through connection, and I strive to empower clients with tools and insights to navigate life's challenges.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Amanda DeBleeker

Amanda DeBleeker

Therapist

Virtual • Washington


“I feel privileged to support individuals in their vulnerable moments with compassion and authenticity.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 9 insurance carriers
Karel Winner

Karel Winner

Psychiatric Mental Health NP

Virtual • Spokane, WA


“My approach isn't focused on quick appointments and rushing through prescriptions; instead, I offer a caring, personalized experience that combines medication management with various therapies, all in a friendly and conversational way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
William Miller

William Miller

Therapist

Virtual • Washington


“I am a practical therapist integrating Mindfulness based CBT/DBT approaches with smart goals to keep your treatment focused and moving forward.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Energetic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ms.  Bella Oshry

Ms. Bella Oshry

Therapist

Virtual • SeaTac, WA


“Through a positive and collaborative relationship in an environment that is supportive of personal growth and development, we can work together to facilitate change.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Regina Hicks

Regina Hicks

Therapist

Virtual • Washington


Hi there, my name is Gina and I specialize in helping those who are struggling with depression, anxiety, trauma, or major life transitions to find balance, clarity, and hope.

My approach is compassionate and collaborative. I draw from Brief Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strengths-Based Therapy to help you build on your natural resilience, develop healthy coping skills, and move toward meaningful change. I believe that healing begins when you feel seen, heard, and supported. Together, we’ll focus on helping you rediscover your strengths.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Frank Rob Coleman

Frank Rob Coleman

Therapist

Virtual • Washington


“Our sessions are focused on real progress. We work through what's most stuck and I give you concrete tools to carry into your daily life...”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Energetic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Alana Davison

Dr. Alana Davison

Psychologist

Virtual • Seattle, WA


“I strive to provide a safe, supportive, and nonjudgmental environment where clients feel heard and empowered to make meaningful changes.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kate Gordon

Kate Gordon

Therapist

Virtual & in-person • Everett, WA


“I believe in an eclectic approach to counseling, utilizing interventions that fit the person with an awareness of trauma histories, attachment and systemic and environmental factors; rather, the whole person.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Angela Sauer

Angela Sauer

Therapist

Virtual • Washington


“I believe therapy is a space to be fully authentic—to explore your thoughts, emotions, and patterns with honesty and care.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers
Ionatan Cauneac

Ionatan Cauneac

Psychiatric Mental Health NP

Virtual • Washington


“I firmly believe in a holistic approach, aiming not just to alleviate symptoms but to address the root causes of your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Beck Henriques

Beck Henriques

Therapist

Virtual • Washington


“I believe there is therapeutic value in shared experiences and as a queer-identifying therapist, I'm passionate about helping others in the LGBTQ+ community.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Solution-oriented
Accepts 8 insurance carriers
Kelsey Gravelle

Kelsey Gravelle

Therapist

Virtual • Washington


Hi, I'm Kelsey. I know reaching out for therapy can feel intimidating, and my goal is to help create a space where you feel comfortable being yourself from the very beginning. I believe people heal the best when they are heard, supported and never judged for what they are going through.

I work with teens and adults experiencing anxiety, depression, trauma emotional stress, substance use concerns, relationship difficulties, and life transitions. I also have experience supporting individuals navigating co-occurring mental health and substance use challenges.

My style is warm, collaborative, and genuine. I want therapy to feel approachable and meaningful - a place where we can work together to better understand patterns, process difficult experiences, build coping skills and help move towards the version of life you want for yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Naumi Munyoki

Naumi Munyoki

Psychiatric Mental Health NP

Virtual • Bellevue, WA


Mental health has been a deeply personal passion of mine for most of my life — growing up with a family history of mental health challenges gave me an early understanding of how much the right support can change someone's life. I specialize in treating ADHD, anxiety, and depression, and I work with many clients who come to me feeling anxious, overwhelmed, burned out, and unsure of where to turn. What sets me apart is that I genuinely listen — not just to what you're saying, but to what's beneath it. Outside of my work, you can find me hiking, spending time at the beach, or getting lost in music, all of which remind me of the importance of balance and restoration, values I bring into my practice every day.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Prabby Pannu

Prabby Pannu

Therapist

Virtual • Washington


“I bring warmth, professionalism, and genuine presence to each session, and I value building trusting, collaborative relationships.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers
Christopher Keil

Christopher Keil

Therapist

Virtual • Washington


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Accepts 6 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Finding the right therapist in Washington starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or another challenge, look for a licensed provider — such as an LMHC, LICSW, LMFT, or psychologist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Washington is a large state, and access to mental health care can vary depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in downtown Seattle or a more rural area. Many providers on Headway offer both in-person and virtual sessions, so you can choose what works best for your schedule and location.

Therapy in Washington can be costly out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per session — though costs vary based on your specific plan and location.