

Whether you're looking for talk therapy or medication support in Kenosha, Headway's extensive network helps match you with a provider who fits your needs. With Cigna coverage, sessions typically cost $15-$25 per visit, with availability starting as soon as the next day.
I specialize in supporting people navigating trauma, addiction, and tough emotional seasons. As an APSW and SAC-IT in Wisconsin, I bring training in Youth-Oriented Substance Abuse and Trauma Counseling, as well as Brainspotting. In our work together, we’ll look at how your thoughts, emotions, and behaviors connect—especially around substance use, trauma, and patterns that feel hard to change—so you can feel safer, more understood, and more in control of your life.
Hi, I’m really glad you’re here. If you’ve been feeling overwhelmed, stuck in stress, or unsure about your next steps, you’re not alone. Many people reach a point where they want things to feel different but aren’t quite sure how to get there. You might feel mentally exhausted, disconnected, or like you’re carrying more than you can manage on your own. I’m a licensed therapist in Mississippi and Wisconsin with over 11 years of experience supporting adults through life’s challenges. I work with individuals who are ready to feel more grounded, clear, and in control, even if they’re not sure where to begin.
Hello! I'm a Licensed Clinical Social Worker in Wisconsin with 20+ years in community mental health and military environments. These populations give me experience in a broad spectrum of needs and levels of care. I pride myself in being able to meet each person's unique needs through differing evidence based practices such as: EMDR, DBT, CBT, IFS, Motivational Interviewing, and more.
If you're stuck in a career that doesn't fit, navigating a major life change, or trying to move
forward when a disability or health challenge has made the path less clear, I get it. I've spent
over a decade helping people work through exactly that. I work with adolescents and adults who
are dealing with career uncertainty, employment barriers, life transitions, and the anxiety and
depression that often come with feeling stuck. My background includes working directly with
individuals with diverse abilities and needs, and I've partnered with schools, employers, and
community organizations, so I understand the systems you're navigating, not just the feelings.
Hi! I'm Katie, I've been a Licensed Professional Counselor for the last 13 years primarily working in county mental health, as well as an inpatient psychiatric hospital, and adolescent day treatment program. I am substance use and trauma therapist certified in Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused-Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Brainspotting. In my free time I enjoy traveling to explore new places and cultures and spending time with my family.
You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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