

Headway brings mental health support to California residents with 933 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
Hi, I'm Dr. Umugbe — and I'm here to help you make sense of what you're going through.
I'm a board-certified General, Child, and Adolescent Psychiatrist with over 20 years of experience helping children, teens, and adults navigate some of the most challenging mental health conditions out there — psychotic disorders, ADHD, depression, bipolar disorder, anxiety, and more. I see patients via telehealth and also offer in-person visits in Rancho Cucamonga, CA.
Two decades in this field has taught me one thing above everything else: the best care starts with truly knowing the person in front of you. Not just their diagnosis — their story, their symptoms, how long they've been carrying this, and how it's affecting their daily life. That's always where I begin.
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.
Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel human—not rushed or impersonal.
I provide a non-judgmental space where you can speak openly and feel understood. My approach integrates thoughtful medication management with psychotherapy when appropriate, always tailored to your individual needs.
Diagnosis can be an important part of understanding your experience, but it’s only one piece of the picture. I look at your mental, physical, and emotional well-being, as well as the life experiences that shape what you’re going through.
I offer collaborative, grounded care to help you move toward a more balanced, integrative, and holistic sense of well-being.
Hi, I'm Carina! I'm a board-certified Psychiatric NP with years of experience in mental health care, including working as a Psych RN before becoming an NP. I support teens, adults and older adults who are struggling with anxiety, depression, trauma, mood changes, stress and life transitions. My goal is to help you feel heard, understood and supported every step of the way!
I have a bachelor's degree in human services, master's degree in nursing, and am currently licensed as a Psychiatric NP at a psychiatric urgent care, psychiatric inpatient, and psychiatric nursing home. I had been working in mental health field with various roles from crisis mental health coach, psychiatric residential RN, psychiatric emergency and urgent care RN. A majority of my patients have disorder of depression, anxiety, insomnia, bipolar, trauma, and psychosis.
I work with adults experiencing anxiety and depression, including overthinking, low motivation, feeling overwhelmed, and a loss of interest in daily life.
Many of my clients come in feeling mentally exhausted, stuck in their thoughts, or unsure why things feel harder than they should. I work with adults of all ages, but I have a strong understanding of the challenges that often come up in early adulthood and major life transitions.
My goal is to help you better understand what’s going on and give you a clear, realistic path forward.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in California starts with understanding what kind of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and in some cases provide talk therapy. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, PTSD, or medication management, a psychiatrist may be the right fit. Psychiatric nurse practitioners (PMHNPs) can also prescribe and manage medication and are another option available through Headway.
California is home to a large number of mental health providers, but availability varies widely between cities like Los Angeles, San Francisco, and Sacramento and more rural parts of the state. Consider what matters most to you — whether that's a provider who specializes in a specific condition, offers virtual appointments, or practices near where you live or work. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.
Psychiatry in California can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist who is both the right clinical fit and covered by your plan.
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