Anxiety and depression therapists and psychiatrists in Anchorage, AK

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

Hi, I’m Dr. Linda Wickens, a doctoral-level therapist and coach who works with individuals navigating stress, life transitions, relationship challenges, and patterns that keep them feeling stuck while preventing forward movement and growth. Many of my clients are high-functioning on the outside but feel overwhelmed, disconnected, or frustrated that change feels harder than it should.

Therapy and coaching with me are never one-size-fits-all. We work collaboratively to create a plan that is specific to you, your goals, and your capacity, adjusting pace and structure as your needs evolve. I focus on helping clients understand their patterns, build emotional awareness, and develop practical skills they can actually use in daily life.

I hold a Doctorate in Social Work and am a fully licensed clinical social worker, with over nine years of experience in the mental health field. My work integrates evidence-based therapy with a coaching-informed lens when appropriate, allowing sessions to be both supportive and goal-oriented while still making space to explore the past and its impact on the present.

Clients often describe my style as warm, direct, and collaborative. As part of my concierge model, clients work directly with me rather than an assistant, and I remain accessible to my clients outside of sessions through secure communication when needed. I believe growth happens through understanding, compassion, and honest conversation, and that progress is most sustainable when care feels personal, intentional, and consistent.

Please Note: I do not provide couples or marriage counseling. Additionally, I am not able to treat clients who are experiencing active suicidal ideation or self-harm behaviors. If these services are needed, I encourage seeking a provider who specializes in these areas or contacting appropriate crisis resources if immediate support is required.

My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.

Taking the first step toward therapy takes courage, and I'm glad you're here. I'm a Licensed Clinical Social Worker with over 10 years of experience helping adults and teens navigate anxiety, depression, trauma, chronic pain, life transitions, and chronic stress. I believe healing happens when we care for the whole person, not just the symptoms. My goal is to provide a supportive space where you feel heard, understood, and, most importantly, empowered to create meaningful change.

I am a compassionate psychiatric provider that is dedicated to my practice. I started my psychiatric career as a technician in forensic psychiatry. I worked with individuals who had comitted crimes and were either attempting to determine competency, or were found not guilty by reason of insanity. As my education blossomed, I began working as a nurse on a child and adolescent crisis stabilization unit. I found a massive love for child and adolescent psychiatry and spent most of my career working crisis stabilization and residential psychiatric care for children and adolescents. This gave me significant experience working with many different cultures. After I graduated with my doctorate, I began working psychiatric outpatient. I now see patients of all ages (children 4+, adolescents, adults and geriatric). I thrive on a strong therapeutic relationship and making sure my patients feel heard. I am open minded and non-bias. You are safe with me.