Couples therapists in Flagstaff, AZ

Hi, I’m Julia.

I help people cultivate more meaningful connections with themselves, others, and their world. I help adult individuals and couples more effectively navigate interpersonal conflicts, non-monogamy exploration, existential anxiety, life transitions, depression, and religious trauma.

Being a human in the world is a wild, heavy, complicated experience. You deserve a space that honors your whole Self—mind, body, and spirit. My approach is holistic and deeply affirming of LGBTQIA+, poly, kink, BIPOC, and neurodivergent communities. My goal is to understand your unique story, identity, and way of making sense of your experiences.

Dr. MacKenzie ia board certified Adult and Child psychiatric NP and trained therapist Graduated Cum Laud from Case Western Reserve University in 2012 practicing in Texas, Oregon and most recently in Arizona since 2013. Prior to this he spent 10+ years as a Psychiatric and Critical Care RN in the community and a prior 10+ years in the US Army; where he learned a lot about anxiety, depression, grief and trauma. "I lived it, and with help I recovered. Then I studied what I myself have gone through to help others".

"If you think about it, there is no actual health without good mental health, and I work to help my clients achieve both."

Using the tools of Psychology as well as Psychiatric medication management (if appropriate), you can feel much better, function much better at home, work, and when you find yourself in those uncomfortable times.

Almost every symptom or unwanted trait can improve and in many cases, resolve completely, but only if you give it a chance.

I am a Licensed Clinical Social Worker (LCSW) in Arizona and Louisiana with over 17 years of experience in trauma-informed psychotherapy. I earned my Master of Social Work from Tulane University in 2008 and have worked across inpatient and outpatient treatment settings, university counseling, grief and bereavement care, and trauma-focused programs. I am EMDR trained (finalizing certification) and integrate CBT, DBT, IFS-informed parts work, somatic approaches, and mindfulness-based therapies.

I specialize in complex PTSD, sexual trauma, religious and spiritual trauma, attachment wounds, ADHD, anxiety, and shame-based relational patterns. Many of the individuals I work with are high-functioning on the outside but feel lost, fragmented, or deeply self-critical on the inside.

Clients often describe me as warm, loving, affirming, and validating. I also bring a teacher’s heart into the room. I believe understanding how trauma impacts the nervous system, relationships, and even women’s biological health helps reduce shame and restore clarity. I see therapy as sacred work. You are not a diagnosis to me; you are a whole person whose nervous system learned to survive.

I have a passion for working with couples and families. I have extensive evidenced based training and provide couples counseling using Gottman Method Couples Therapy and many other therapeutic interventions. My goal is to help couples to rebuild a stronger foundation in their relationship; one in which they can experience true friendship, intimacy, and passion. In addition to working with couples and families, I work empathetically with individuals seeking a new path to personal development and emotional healing. I believe that each person has unique strengths and ideals that need to be supported and nurtured to create lifelong health and happiness. So, if you are currently feeling alone and isolated in your struggle and vulnerable while dealing with your personal traumatic experiences; childhood sexual trauma/molestation, intimate partner violence, verbal, and emotional abuse and workplace challenges; please reach out to me. If you are questioning your parenting and feel that you are failing in important life roles, please consider reaching out. You do not have to be alone.

As your therapist it is important for you to know that I am a practicing Christian and deeply rooted in my faith. I believe that one’s faith can be a source of strength while navigating difficult times. I can offer a Christian perspective in conjunction with evidence based therapeutic interventions if this is something you will find helpful. My goal is not to force my beliefs or practices onto you as I practice from a non-judgmental stance.

Hello! I am a quirky black nerd or “blerd” who is a member of the LGBTQIA+ community and I am passionate about mental wellness. As a member of many marginalized demographics, I understand the importance and impact of intersectionality not just on the macro level through laws and policies but also in the day to day. As an LCSW I graduated in 2018 from Arizona State University with a Masters in Social Work Magna Cum Laude and with my Bachelors in Psychology with minor in Sociology Magna Cum Laude from the University of Arizona in 2013. I have worked in behavioral health my whole adult life thus far. I seek to lead with non judgement, empathy and humor to connect with others. I am a semi recreationally retired athlete (rugby and basketball), massive lover of dogs, kite flying, ocean drums and “hot takes”. I look forward to connecting and ultimately helping you move forward on your healing journey in life.

I believe anyone can live a meaningful and fulfilling life and that we all can change and grow even in the most challenging times. For over twenty years, I have worked with Adults, Couples, Teens/Children, and families from a diverse population, helping clients change problematic behaviors and thinking patterns to achieve wellness and growth.