Book a therapist or psychiatrist in Arizona covered by Aetna

Hi, I’m Jessica, and I’ve been working in the helping professions since 1999. I have a deep calling for holding a guiding light during your dark times. I hold a Master’s degree in Counseling and am a licensed therapist in Arizona, using evidence based talk therapy and trauma processing modalities. Throughout my career, I’ve found that a calm presence can make all the difference, and that’s what I always intend to bring to my work. I’ve also had the honor of being a yoga teacher with a background in holistic living, and understand the mind-body connection. Mindfulness meditation is a part of my own personal practice, and I may incorporate this into my therapy work to help you cultivate peace and clarity.

On a personal note, as an adolescent I exited the conservative, tight-knit religion I was raised in and never looked back. I respect the bravery and courage it takes to be true to yourself. I identify as a multicultural female, who is spiritual not religious. Immersing myself in art, nature and the vast mystery of it all is grounding for me. I have an appreciation for the intersecting philosophies of the world’s wisdom traditions.

I primarily work with women who are feeling emotionally drained, stuck in unhealthy relationship patterns, or who no longer recognize who they used to be. Many women I work with grew up learning to prioritize others’ needs, manage everyone else’s emotions, and silence their own. Over time, this can lead to relationships that are never quite fulfilling and create a constant sense of self-doubt or exhaustion. I support clients with strengthening their confidence, building their self-worth and ability to trust themselves, and to be able to create relationships that feel safe with healthier emotional boundaries.

My practice is able to see clients for most mental health diagnoses, utilizing most modalities. I specialize in the treatment of addictions and trauma and my experience in these areas is vast. I most enjoy utilizing IFS, EMDR, and AEPD to address these issues. I am EMDRIA certified in EMDR and IFS level I trained.

I am a License Professional Counselor a

process consultant looks within at patterns that affect relatedness with self and others, and move from chaos to order to find new solutions and how to engage with problems in a new and meaningful way. There is nothing we can see about ourselves that isn.t workable. I have a masters degree in counseling and have practiced several modalities in including Emotionally Focused Therapy, EMDR, and Cognitive Processing Therapy, and Mindfulness Stress Reduction. Helping people to manage stress, conflict, grief, emotional pain,.

I am a master's level mental health therapist dedicated to helping clients overcome PTSD, anxiety, depression, eating disorders, and grief. Recognizing that we all experience trauma, I specialize in helping individuals process their past, manage dissociation, and learn vital coping skills. Having navigated my own healing journey, I deeply understand the profound benefits of therapy. My ultimate focus is on your holistic wellbeing, guiding you to decrease symptoms, increase self-awareness, and learn to truly enjoy life again.

Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Hello! I graduated from NYU with a Masters in Social Work in 2016. Since then I have worked as a behavioral health specialist assessing soldiers before and after deployment; as a social worker at Riker’s Island working specifically with incarcerated women; and as a therapist for Partial Hospitalization Program, Outpatient, and Intake at a Psychiatric Hospital. I am currently a social worker working specifically with formerly homeless veterans.