Skip to main content
Headway

Find a Cigna therapist in Tempe, AZ

Book a therapist or psychiatrist in Tempe, AZ covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tempe, AZ

Tempe residents with Cigna insurance can connect with mental health providers on Headway, where the average client saves 75% on care costs. Copays start as low as $0 per session, and Headway's extensive provider network ensures you'll find the right fit for your needs. Sessions support both therapy and medication management with flexibility to meet in-person or online.

Amanda Mathews

Amanda Mathews

Therapist

Virtual & in-person • 5.5 mi away • Mesa, AZ


“I believe therapy is a collaborative journey, one where you feel safe to explore, reflect, and grow at your own pace.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Solution-oriented
Dr. Courtney Chettle

Dr. Courtney Chettle

Therapist

Virtual & in-person • 10 mi away • Phoenix, AZ


I’m Dr. Courtney Chettle, a Licensed Professional Counselor and Board Approved Clinical Supervisor, based in Arizona. I specialize in helping adults who are navigating trauma, substance use, anxiety, burnout, neurodivergence, identity exploration, and life transitions. I know how heavy life can feel when you’re carrying old wounds, coping silently, or feeling disconnected from who you really are. You don’t have to do it alone.

I bring 14 years of experience in the behavioral health field, including 6 years as a licensed clinician and several more as a Board Approved Clinical Supervisor. I work with people who are ready to make real, lasting changes, people who want to heal, grow, and feel more like themselves again.

As someone who is in recovery and a proud member of the LGBTQ+ community and neurodivergent individual who has had to navigate life from that lens, I offer a space where you don’t have to explain who you are, where you’ve been, or why it is hard. You’ll be met with respect, empathy, and understanding. My clients often say they feel truly seen, supported, and empowered in our work together.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Amber Walker

Amber Walker

Psychiatric Mental Health NP

Virtual & in-person • 9.1 mi away • Gilbert, AZ


“I use Cognitive Behavioral Therapy (CBT) and medication management to help you identify and change negative thought patterns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Alice Barton

Alice Barton

Therapist

Virtual & in-person • 11 mi away • Scottsdale, AZ


“I enjoy hearing client's stories and learning their needs. I love seeing clients grow and learn more about themselves.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Sharon Sawyer

Sharon Sawyer

Psychiatric Mental Health NP

Virtual & in-person • 5.6 mi away • Mesa, AZ


“I am thorough and detailed in my assessments. I employ a detailed history and look at other factors that may be contributing to your symptoms.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Jason Hardman

Jason Hardman

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away • Tempe, AZ


“I focus on a systemic approach that looks at the whole person, not just the symptoms, helping you or your loved one build resilience and achieve long-term success.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Regan O'Brien

Dr. Regan O'Brien

Psychiatrist

Virtual & in-person • 10 mi away • Phoenix, AZ


“Patients often tell me that the questions I ask help them recognize patterns they had not seen before.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Inquisitive, Open-minded
Ryan Porter

Ryan Porter

Therapist

Virtual & in-person • 11 mi away • Gilbert, AZ


“I aim to create a warm, nonjudgmental, and collaborative space where clients feel safe to explore their thoughts, emotions, and life experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Karissa Whitlatch

Karissa Whitlatch

Therapist

Virtual & in-person • 11 mi away • Gilbert, AZ


“My passion is creating a supportive space where clients feel seen, understood, and equipped to move from a life of survival to thriving.”
Cigna + 3 others
Anxiety, Grief or loss, Maternal mental health, PTSD, Stress management
Holistic, Solution-oriented, Warm
Makenna Francis

Makenna Francis

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away • Tempe, AZ


“The goal is not only symptom reduction, but improved clarity, stability, and sustainable progress that fits real life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Deepa Saha

Deepa Saha

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Gilbert, AZ


I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.

I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Ivy Attobra

Dr. Ivy Attobra

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Mesa, AZ


Are you feeling overwhelmed, unfocused, or not like yourself? Anxiety, depression, ADHD, trauma, and mood changes can interfere with work, school, and relationships — even when you’re trying your best to manage.

Also, are you feeling lost or overwhelmed by life transitions, relationship challenges, or past experiences? If worry, guilt, or self-doubt are affecting your happiness and relationships, you don’t have to face it alone.

Reach out to Mentis Psychiatric Services—we offer both in-person and telehealth appointments to support your healing and growth.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, evidence-based medication management for teens and adults (6+).

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Latice Williams

Latice Williams

Therapist

Virtual & in-person • 11 mi away • Mesa, AZ


My goal is to provide a safe environment for my clients to come and talk about their thoughts, behaviors, and emotions, and work towards positive self-acceptance and love.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Elena Sass

Elena Sass

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Scottsdale, AZ


“I specialize in natural and holistic Behavioral Health Treatments as well as traditional psychopharmacology and therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Yun Fung

Yun Fung

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Mesa, AZ


“I will provide a safe and supportive space where you can share your story, fears, and doubts, and feel heard.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Kimberly DuBois

Kimberly DuBois

Therapist

Virtual & in-person • 4.9 mi away • Mesa, AZ


“I spend as much time as I can to get to know you and understand your struggles. I am very action-oriented and like to give meaningful "homework" designed to help you gain your own insights...”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Jamie Jeffery

Jamie Jeffery

Therapist

Virtual & in-person • 11 mi away • Gilbert, AZ


“I strive to create a safe, non judgmental environment where clients feel comfortable to talk and share their story.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Angela Baluyot

Angela Baluyot

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Phoenix, AZ


“We incorporate mindfulness-based meditation and therapeutic techniques focused on nervous system regulation.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Linda Armstrong

Linda Armstrong

Therapist

Virtual & in-person • 12 mi away • Phoenix, AZ


“My approach is compassionate and supportive, while also being thoughtful and direct when it matters.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Affirming, Direct, Empowering
MaryLynn Ellsworth

MaryLynn Ellsworth

Therapist

Virtual & in-person • 12 mi away • Phoenix, AZ


“It is important to feel heard and seen without any judgments. I am approachable and interact with my clients so you see a real person in front of you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Participatory
Seol Ki

Seol Ki

Therapist

Virtual & in-person • 11 mi away • Mesa, AZ


“I provide a compassionate, affirming space where clients can explore their emotions, develop resilient coping strategies, and cultivate self-understanding.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Thomas Ruderstaller

Thomas Ruderstaller

Therapist

Virtual & in-person • 12 mi away • Mesa, AZ


“I use a client-centered approach, and I specialize in trauma work. Whether it is combat-related, childhood trauma, sexual trauma, or abuse/neglect...”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Inquisitive
Miroslav Ilieff

Miroslav Ilieff

Psychiatric Mental Health NP

Virtual & in-person • 7.3 mi away • Tempe, AZ


Taking the first step is hard — my job is to make it easier. I provide supportive, personalized medication management for ADHD, anxiety, depression, bipolar disorder, and more.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jason Willyerd

Jason Willyerd

Therapist

Virtual & in-person • 12 mi away • Mesa, AZ


I have many years of experience in the counseling field and care deeply for every patient. I have training in Trauma and PTSD as well as OCD. I have experience with crises work and Dealing with Addiction and sexual behaviors. I deal a lot with issues around esteem and depression and anxiety.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Erin Jaeger

Erin Jaeger

Therapist

In-person • 11 mi away • Mesa, AZ


I have my MA in Counseling from Kean University in NJ. I started my career in 2007 as a tech and in 2023 I opened my private practice. My focus is working with trauma and co-occurring symptoms. I am a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and Certified Integrated Mental Health Professional.

Cigna + 7 others
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Direct, Empowering, Open-minded
Hannah Covert

Hannah Covert

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away • Mesa, AZ


Hannah is a board-certified Psychiatric Nurse Practitioner. She has now been working in the field of nursing for over 15 years and absolutely loves what she does! She completed her B.S. in Nursing at North Park University in Chicago in 2010. After several years as a bedside nurse in the ICU and L&D, she graduated with her MSN in Midwifery in 2021. During that time she saw a need for mental health care services in the perinatal and postpartum period, so she went back to school to pursue her post-graduate certificate as Psychiatric Mental Health Nurse Practitioner and graduated in January 2023.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Joy Wynkoop

Joy Wynkoop

Therapist

Virtual & in-person • 11 mi away • Phoenix, AZ


I am a Licensed Professional Counselor in Arizona and hold a master’s degree in clinical Mental Health Counseling. My professional journey as a counselor has allowed me to sit with various individuals. My unique experiences have inspired me to create a therapy space that welcomes creativity, cultivates collaboration, and pursues authenticity.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Sable Barney

Sable Barney

Therapist

Virtual & in-person • 12 mi away • Mesa, AZ


“I specialize in treating trauma, anxiety, and depression, using an integrative approach that combines somatic therapy, Cognitive Behavioral Therapy (CBT), and experiential techniques to promote lasting healing and personal growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Sharna Horn

Sharna Horn

Therapist

Virtual & in-person • 12 mi away • Mesa, AZ


“As an Army Veteran and member of the LGBTQ+ community, I value the importance of intersectionality and lived experience.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Tyanne Van

Dr. Tyanne Van

Psychiatric Mental Health NP

Virtual & in-person • 7.3 mi away • Chandler, AZ


“I believe that the mind is intricately connected to our physical health, spirituality, and psychosocial experiences—and true healing comes from addressing the whole person, not just the symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Jessica Miller

Dr. Jessica Miller

Therapist

Virtual & in-person • 11 mi away • Mesa, AZ


“I practice from a client-centered, strengths-based perspective, honoring each person's unique experiences and inherent capacity for growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Dr. Sally Brown

Dr. Sally Brown

Therapist

Virtual & in-person • 12 mi away • Gilbert, AZ


“I believe in working with clients as partners in empowering them to achieve their healthy happy state of being.”
Cigna + 4 others
Eating disorders, Family issues, LGBTQIA+, Panic disorders, Physical health issues
Affirming, Empowering, Holistic
Jennifer Anderson

Jennifer Anderson

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Mesa, AZ


“As a former teacher and a parent of ADHD children, I understand the struggle of working with challenging kids and teens.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Selethia Mitchell

Dr. Selethia Mitchell

Therapist

Virtual & in-person • 8.8 mi away • Phoenix, AZ


“My passion lies in one-on-one interactions and seeing clients apply therapeutic concepts in their lives.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Open-minded, Solution-oriented
Marlay Brownson

Marlay Brownson

Therapist

Virtual & in-person • 13 mi away • Phoenix, AZ


“One of my key areas of expertise is working with veterans and first responders, populations who often face unique mental health challenges due to the high-stress nature of their work and the trauma they encounter.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Charity Ukwuoma

Charity Ukwuoma

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Gilbert, AZ


“I support adults navigating anxiety, depression, mood disorders, chronic stress, and emotional dysregulation, often alongside physical health concerns.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Telly Rivenburgh

Telly Rivenburgh

Therapist

Virtual & in-person • 13 mi away • Mesa, AZ


If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.

I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Weston Hilland

Weston Hilland

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Mesa, AZ


“He believes in meeting each patient with respect, empathy, and a genuine desire to understand their unique story.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Clark Lee

Clark Lee

Therapist

Virtual & in-person • 12 mi away • Mesa, AZ


“I am a certified sexual addiction therapist (CSAT), also trained in betrayal trauma healing and couples healing using emotionally focused therapy (EFT)...”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Andrew Gibbons

Andrew Gibbons

Therapist

Virtual & in-person • 13 mi away • Mesa, AZ


“I take a values-centered, positive psychology approach to therapy, helping clients move beyond feeling "stuck" and into meaningful growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.