What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Tempe, AZ?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Tempe, AZ. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Tempe, AZ?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Tempe, AZ?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Tempe, AZ

Headway

Get a cost estimate

People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Tempe, AZ

Navigating grief and loss in Tempe is deeply personal, and Headway connects you with 1,292 licensed providers experienced in bereavement support, complicated grief treatment, and meaningful coping strategies. Our therapists use evidence-based approaches like grief counseling and acceptance therapy to help you process loss—whether you're grieving a loved one, coping with death, or working through anticipatory grief. Sessions are available virtually or in-person, with many providers offering free consultations and availability within the next two weeks.

Racquel Smith

Therapist

Virtual • Arizona

“My treatment style is laid back but warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”

Grief or loss, Anger management, Anxiety, Depression, Family issues

Empowering, Solution-oriented, Warm

Accepts 4 insurance carriers

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Tempe, AZ