

Tucson residents struggling with anxiety and depression can find personalized support through Headway's network of warm, solution-oriented providers using proven therapies including cognitive restructuring and relaxation training. Sessions are covered by insurance, allowing you to focus on your mental health without worrying about costs.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care to adolescents and adults. My passion is helping individuals navigate life's challenges while creating a supportive, collaborative environment where they feel heard, respected, and empowered throughout their treatment journey.
My educational background includes a Bachelor of Clinical Laboratory Science from DeVry University, a Bachelor of Science in Nursing from Chamberlain University, and a Master of Science in Nursing from Wilkes University.
Something keeps pulling you back into the same patterns, the anxiety that returns no matter how much you manage it, the grief that hasn't had room to land, or the relationship dynamic you've tried to change but can't quite shift. I work with women navigating anxiety, grief, trauma, and relationship challenges, helping them understand what's driving those patterns and how to start making choices that come from the inside out. My approach pays attention to the whole person, including what your body is telling you, not just what your mind is saying. Clients often describe me as someone who helps them understand themselves in ways they hadn't expected.
I have extensive experience working with families—including both birth and foster families—involved in DCS care, as well as individuals navigating substance use and mental health challenges such as depression, anxiety, and grief. Through this work, I have supported clients in managing complex family dynamics, coping with loss and transition, and building skills to support long-term stability and well-being.
Most recently, I worked in a primary care setting, where I gained a deeper understanding of the connection between physical and mental health. This experience has strengthened my awareness of how chronic health conditions can impact emotional well-being, stress levels, and overall quality of life. I integrate this perspective into my work, helping clients address both the emotional and practical aspects of living with ongoing health challenges.
Hi, I’m Mark Lindsay, a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I believe mental health care should feel simple, supportive, and easy to access. My background in both medical and mental health care helps me look at the whole picture—not just symptoms. I take time to listen and work with you to find what truly helps. My goal is to help you feel better, think clearer, and move forward with confidence.
Hi! I am Janet Hardin LCSW. I have a fine education from Temple University. My experience is varied enriching my perspective which is open and welcoming. I am passionate about my work.
Welcome, I look forward to working with you.
As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.
You've been showing up for everyone else. Inside you feel drained, anxious, or stuck — and you know something has to change.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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