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Find a Cigna therapist in Arkansas

Book a therapist or psychiatrist in Arkansas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arkansas

Find flexible therapy and medication management support across Arkansas with 247 Cigna-accepting providers. Headway sessions cost $0-$50 per copay, with many providers offering consultations to help you start your journey.

Catherine Quillet

Catherine Quillet

Therapist

Virtual • Little Rock, AR


“I love supporting individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Angela Stevenson-Carr

Angela Stevenson-Carr

Therapist

Virtual • Arkansas


Angela Stevenson-Carr is a dedicated mental health professional with over 25 years of experience in counseling and behavioral health. She is a Licensed Professional Counselor -Supervisor(LPC-S) in Arkansas. Angela specializes in individual, group, and family therapy, with expertise in working with children, adolescents, and adults in various settings, including outpatient programs, alternative learning centers, and treatment facilities. She holds a certification for Cognitive Processing Therapy (CPT) and is trained in Perinatal Mental Health.

Angela holds a Master of Science in Counseling Education (Community Agency) and a Bachelor of Science in Psychology from Jacksonville State University. She is also certified as a Juvenile Sex Offender Counselor through the University of Louisville.

Angela is passionate about mental health advocacy and committed to providing compassionate, evidence-based care to support individuals in overcoming challenges and achieving personal growth.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Julia Coffman

Julia Coffman

Therapist

Virtual • Bentonville, AR


“I have several years of experience working with children, teens, and adults that struggle with a range of issues including anxiety, depression, life transition, grief, trauma, and other mental health issues.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Shantel Crosby

Dr. Shantel Crosby

Therapist

Virtual • Arkansas


“As a clinician, my expertise lies in trauma, and I am trained in a variety of evidence-informed modalities to help clients achieve their goals...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Kristan Williams

Kristan Williams

Therapist

Virtual • Fort Smith, AR


“I have completed training in evidenced-based therapeutic approaches such as trauma-focused cognitive behavioral therapy (TF-CBT), child-parent psychotherapy (CPP), and eye-movement desensitization and reprocessing (EMDR).”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Sheena Garrard

Sheena Garrard

Therapist

Virtual • Arkansas


“My goal as a therapist is to help you grow from your struggles, heal from your pain, and move toward where you need to be in life.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gayla Claborn

Gayla Claborn

Therapist

Virtual • Arkansas


“I strive to create a safe space where clients feel heard, supported, and empowered to navigate life's challenges with greater clarity and peace.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Sims

Jennifer Sims

Therapist

Virtual • Arkansas


“With experience treating anxiety, depression, people pleasing, internal conflict, and relationship dynamics, I'm here to offer a compassionate and client-centered approach to therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Starlett Armstrong

Starlett Armstrong

Therapist

Virtual • Arkansas


“I employ evidence-based techniques including EMDR, DBT, ARC, and TF-CBT to create a secure environment for exploring emotions.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Jason Andrews

Jason Andrews

Therapist

Virtual & in-person • Benton, AR


I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Meagan Allen

Meagan Allen

Therapist

Virtual • Arkansas


“I practice from a solution-focused approach and enjoy integrating art and various activities into my sessions when appropriate.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Diana Beltran

Diana Beltran

Therapist

Virtual • Arkansas


My name is Diana and I am a First Gen Latina LCSW who is passionate about working with women struggling with anxiety disorders, OCD, and trauma. I have over 6 years of experience ensuring clients are given a safe virtual, space and collaborate with you on the best course of treatment. If you are bilingual Spanish/English speaker, our emotional language can be in our native language. I am here to ensure that you feel heard in whatever language you feel comfortable in.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Affirming, Open-minded, Solution-oriented
Pam Giardina

Pam Giardina

Therapist

Virtual & in-person • Little Rock, AR


“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Bradley Charbonneau

Bradley Charbonneau

Therapist

Virtual • Arkansas


“I am passionate about helping people build confidence, emotional resilience, and a life that aligns with their values and authentic selves.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Morgan Coleman

Morgan Coleman

Psychiatric Mental Health NP

Virtual • Arkansas


“My approach is collaborative, motivational, and tailored to each individual's unique needs and goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Sarah Godlewski

Sarah Godlewski

Therapist

Virtual • Arkansas


I am a certified cognitive behavioral therapist who is also mindful of the emotions we feel as humans. I believe therapy is holistic—mind, body, and well-being. My goal is to create a safe and judgment-free place to help guide and support you. I was previously an elementary school teacher. I am neurodivergent and enjoy working with the neurodivergent population.

Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Direct, Open-minded
Akisha Miller

Akisha Miller

Therapist

Virtual • Arkansas


“Once a client has completed a session with Akisha, they will feel empowered, they will feel like their voice has been heard, and they will feel hopeful for what lies a head of them.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Direct

Offers free consultationsView profile and book
Dr. Sean Jones

Dr. Sean Jones

Therapist

Virtual & in-person • Alexander, AR


“I believe meaningful change begins with a strong therapeutic relationship built on trust, compassion, and authenticity.”
Cigna + 2 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Challenging, Humorous, Warm
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Arkansas


“Passionate about helping women and families navigate life's transitions, Shiann offers compassionate care tailored to each client's unique experiences, fostering resilience and healing during times of change.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Judsonia, AR


“You will leave our sessions feeling heard and with some resource or strategy to help you process and learn new skills to practice and grow in our time between sessions.”
Cigna + 2 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Participatory
Freda Thomas, Lcsw-S

Freda Thomas, Lcsw-S

Therapist

Virtual • Arkansas


“As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Dr. Latoria Boyland

Dr. Latoria Boyland

Psychiatric Mental Health NP

Virtual • Arkansas


“My approach to care is holistic, patient-centered, and collaborative. I believe in treating the whole person-not just the symptoms...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Russell Prause

Russell Prause

Therapist

Virtual • Bentonville, AR


“Therapy is a delicate balance between many factures... supportive interventions that will compliment your growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Men's issues, Relationship issues
Challenging, Empowering, Humorous
Curt Hampton

Curt Hampton

Therapist

Virtual • Arkansas


“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Cigna + 5 others
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Lana Dillon

Lana Dillon

Therapist

Virtual & in-person • Paragould, AR


“I believe that people have what they need within themselves to grow and experience success in therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Solution-oriented
Kristie Williams

Kristie Williams

Therapist

Virtual • Arkansas


Welcome and congratulations on taking this step! I work with individuals who struggle with self-image, anxiety, depression, and self-motivation. I have been practicing for over 8 years. I will work with you to find your strengths and aid in building with you from there.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
James Bryars

James Bryars

Therapist

Virtual • Rogers, AR


“I believe that everyone has the ability to have a life worth living, and sometimes we just need a little help...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Tian Zhang

Tian Zhang

Therapist

Virtual • Arkansas


“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Jannetta Brass

Jannetta Brass

Therapist

Virtual • Arkansas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm

Offers free consultationsView profile and book
Reianna Garner

Reianna Garner

Therapist

Virtual • Arkansas


“Rather than asking "What's wrong with you?" I tend to ask, "What happened, and what did your nervous system learn from it?"”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
Catiya Welch

Catiya Welch

Therapist

Virtual • Arkansas


“My professional background allows me to approach therapy with a holistic perspective, blending evidence-based methods with genuine care and understanding.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Julius Walt

Julius Walt

Therapist

Virtual • Arkansas


“I am supportive of the LGBTQ+ community and committed to creating a space where everyone feels seen and respected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Ebony Booker

Ebony Booker

Therapist

Virtual • Arkansas


“I have been in the field over 25 years and spend much of my care, service and delivery with children and adolescents but over the last 6 years have shifted my attention on adults with life transitions and trying to find work life balance in all...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Rebecca Navarre

Rebecca Navarre

Therapist

Virtual • Arkansas


“At the end of a session, you will have a clear idea of the therapy process, how you will reach your goals and what to expect in the coming appointments.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented
Mitzi Burton

Mitzi Burton

Therapist

Virtual • Arkansas


“I use a direct, holistic approach to explore old traumas and replace old beliefs that no longer serve in our growth.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Susan Martinelli

Susan Martinelli

Therapist

Virtual • Arkansas


Hi. I'm Susan (Simmons) Martinelli and, simply stated, "I love people"...every individual one. I have over 30 years' experience in the mental health field with people who may also suffer with substance use and addiction or vice versa. The two often go hand-in-hand and it can be a devastating and life-changing moment to realize you possibly have either a mental illness and/ or a substance/ alcohol use problem. I simply want to help you find your healthy path...whatever that is for you. I look forward to learning about you as a person and what we can accomplish together.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Paul Bailey

Paul Bailey

Therapist

Virtual • Arkansas


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Levin Manabat

Levin Manabat

Therapist

Virtual • Arkansas


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Asha Jones

Asha Jones

Therapist

Virtual • Arkansas


“I believe therapy is a collaborative process, and I work alongside my clients to build on their strengths while developing practical skills that promote healing, resilience, and lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Kathleen Jones

Kathleen Jones

Therapist

Virtual • Arkansas


“Clients describe me as caring, creative, engaged, and resourceful. I strive to be culturally humble, always learning something new from every person I serve.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.