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Find a Cigna therapist in Arkansas

Book a therapist or psychiatrist in Arkansas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arkansas

Find flexible therapy and medication management support across Arkansas with 247 Cigna-accepting providers. Headway sessions cost $0-$50 per copay, with many providers offering consultations to help you start your journey.

Cherryl Wardwell

Cherryl Wardwell

Therapist

Virtual • Arkansas


“I draw from evidence‐based modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and, for those who desire it, I weave in a Christian counseling perspective.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Temika Rogers

Temika Rogers

Therapist

Virtual • Arkansas


“My goal is to create a safe, supportive, and non-judgmental space where you feel comfortable sharing your experiences and working toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah Zell

Sarah Zell

Therapist

Virtual • Arkansas


“I am committed to helping clients develop and maintain better relationships with their friends, neighbors, family members, and co-workers.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Hailey Levin

Hailey Levin

Therapist

Virtual • Arkansas


“My approach is collaborative, direct, and client-centered. I use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness...”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Dr. Jacob White

Dr. Jacob White

Therapist

Virtual • Rogers, AR


I have over 15 years of experience within the mental health field. I hold a PhD in Clinical Mental Health Counseling Education and Supervision. I am also a licensed professional counselor (LPC) in AR. I am also a Principal Investigator on many clinical trials for various companies.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Christine Clark

Christine Clark

Therapist

Virtual • Arkansas


My goal is to meet you where you are in life and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want in their life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Darlena Cochran

Darlena Cochran

Therapist

Virtual • Arkansas


“Life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Sarah Looney

Sarah Looney

Therapist

Virtual • Arkansas


“I became a therapist because I wanted to be that person for others, to help ensure people don't feel alone or unsupported when they're seeking help.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Open-minded, Solution-oriented
Dr. Wendy Mincer

Dr. Wendy Mincer

Therapist

Virtual • Arkansas


“My job is to work myself out of a job and give you the skills and tools you need to better manage your life, going forward.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Delisa Brooks

Delisa Brooks

Psychiatric Mental Health NP

Virtual • Arkansas


I'm a dual certified family practice and mental health nurse practitioner with extensive experience in outpatient primary care, preventive medicine and psychiatric practice, managing a variety of both medical and mental health conditions across the lifespan.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Jared Rodgers

Jared Rodgers

Therapist

Virtual • Arkansas


“My goal is to create a welcoming, and secure environment that encourages sharing and promotes insight and problem solving.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tanya McKeithen

Tanya McKeithen

Therapist

Virtual • Arkansas


“I will be your biggest cheerleader, but also challenge you to look at the world through a different lens to become the best you you can be.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Bridget Price

Bridget Price

Therapist

Virtual • Arkansas


“My style is supportive and down-to-earth, while also focusing on building insight and concrete skills that clients can use in everyday life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Deborah Horton

Deborah Horton

Therapist

Virtual • Arkansas


“My goal is to offer a safe, supportive space where you can heal, grow, and feel more in control of your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Mary Ann Stewart

Mary Ann Stewart

Therapist

Virtual & in-person • Bentonville, AR


I'm a Licensed Professional Counselor with over 10 years of experience working with individuals across the lifespan, including college students, veterans, and neurodivergent clients. I specialize in areas such as ADHD, autism, anxiety, grief, trauma, and emotional regulation, and I believe each client is the expert on their own life.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Humorous
Julie Goddard

Julie Goddard

Therapist

Virtual • Arkansas


“I want my clients to feel confident and empowered. I believe that emotional regulation is the key to keeping us emotionally grounded and also that to manage your emotions you must allow yourself to feel them first.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Kenneth Chinchilla

Kenneth Chinchilla

Psychiatric Mental Health NP

Virtual • Arkansas


I’m Kenneth Chinchilla, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals develop emotional resilience, confidence, and lasting well-being. I specialize in treating anxiety, depression, trauma-related disorders, ADHD, and mood disorders through a compassionate, collaborative, and evidence-based approach. I believe in treating the whole person—mind and body—and creating a safe, supportive environment where clients feel heard, respected, and empowered. My aim is to help you find clarity, strength, and meaningful progress on your mental health journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Open-minded, Participatory
Arielle Speer

Arielle Speer

Therapist

Virtual • Arkansas


“Ari is a neurodivergent therapist with extensive experience working with and supporting other neurodivergent folk.”
Cigna + 9 others
Anxiety, OCD
Challenging, Empowering, Participatory
Tammi Moore

Tammi Moore

Therapist

Virtual • Little Rock, AR


“I believe in taking an individualized approach to wellness, where you feel empowered to live the life you desire.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Candace York

Candace York

Therapist

Virtual • Fort Smith, AR


“I feel that goal setting is a team process where you first identify areas of concern, and I help you identify how you can better meet them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Ricky Huggins

Ricky Huggins

Therapist

Virtual • Arkansas


“Are you ready to shape a new, preferred story? I am honored to help you accomplish goals and flourish.”
Cigna + 1 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Erin Lorenzen

Erin Lorenzen

Therapist

Virtual • Arkansas


“Sessions offer a holistic approach to help you connect with your authentic self, align with your core values, and fully embrace all aspects of yourself.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Kimberly Harris

Kimberly Harris

Therapist

Virtual • Arkansas


“I view therapy as teamwork between you and me. We are going to focus on the issues/topics you are grappling with and need to process.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Empowering, Humorous, Warm
Kayla Smith

Kayla Smith

Therapist

Virtual • Arkansas


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Analisa Chavez

Analisa Chavez

Therapist

Virtual & in-person • Fayetteville, AR


“I started my journey as a counselor doing my internship at the a local rape crisis center and there I developed a passion for helping people through recent and childhood traumas.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Cindy Winar

Cindy Winar

Therapist

Virtual & in-person • Little Rock, AR


“I have been a practicing therapist for over 20 years and specialize in working with individuals and families...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • Arkansas


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Cigna + 2 others
Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Ayika Foster

Dr. Ayika Foster

Therapist

Virtual • Arkansas


“I take pride in being a safe, supportive therapy space where adults can explore their true identities.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Marvin Cain Alexander

Dr. Marvin Cain Alexander

Therapist

Virtual • Arkansas


“I embrace a strength-based, client-centered approach to assisting clients in identifying their needs, setting goals to achieve set outcomes, and cope through the stress of life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Ceci Cade

Ceci Cade

Therapist

Virtual • Arkansas


“Over the years, I've had the privilege of working with children, adolescents, and adults from diverse backgrounds who have experienced trauma and other life challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Tammerah Copeland

Tammerah Copeland

Therapist

Virtual • Arkansas


“I know how hard it can be to carry anxiety, depression, grief, stress, trauma, or the weight of relationship and life transitions—and I deeply respect the courage it takes to reach out for support.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Ana Eldridge

Ana Eldridge

Therapist

Virtual & in-person • Little Rock, AR


“Every journey to healing begins with a single step... we'll uncover your inner strength, untangle emotional knots, and foster profound transformations.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Kelly Eledge

Kelly Eledge

Therapist

Virtual • Arkansas


“I believe goals and outcomes vary from person to person, my hope though would be for the client to walk away feeling more aware, confident, and loving of who they are as a person.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Montoyia Horner

Montoyia Horner

Therapist

Virtual • Arkansas


“I have extensive experience working with at-risk youth ages 5+ with mental health issues such as depression, anxiety, grief and loss, trauma, suicidal ideation, and self-harming behaviors.”
Cigna + 7 others
Anger management, Anxiety, Trauma
Direct, Empowering, Open-minded
Dr. Stevie Mae Douglas

Dr. Stevie Mae Douglas

Psychologist

Virtual • Arkansas


“It is my goal to spend time cultivating a space where you feel heard, seen, accepted, supported, challenged, and celebrated.”
Cigna + 2 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Direct, Empowering, Warm
James Bunch

James Bunch

Therapist

Virtual • Arkansas


“I am direct in my approach to try and understand, support and advocate for healthy solutions for individuals, couples and families.”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Holistic, Open-minded
Jayla Robinson

Jayla Robinson

Therapist

Virtual • Arkansas


“We don't come to counseling to stay the same. Counseling isn't just about discussing your problems, it is also about identifying and implementing solutions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Liz Herrera

Liz Herrera

Psychiatric Mental Health NP

Virtual • El Dorado, AR


“One of my greatest strengths is involving you in treatment decisions. You know yourself best, and I strive to meet you where you are in your journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Inquisitive
Dan Caldwell

Dan Caldwell

Therapist

Virtual • Arkansas


“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Amanda Felhofer

Amanda Felhofer

Therapist

Virtual • Arkansas


“I use evidence-based techniques for anxiety, trauma, and emotional regulation, while keeping the process flexible and personalized.”
Cigna + 3 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.