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Find a Cigna therapist in Arkansas

Book a therapist or psychiatrist in Arkansas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arkansas

Find flexible therapy and medication management support across Arkansas with 247 Cigna-accepting providers. Headway sessions cost $0-$50 per copay, with many providers offering consultations to help you start your journey.

Dr. Jacob White

Dr. Jacob White

Therapist

Virtual • Rogers, AR


I have over 15 years of experience within the mental health field. I hold a PhD in Clinical Mental Health Counseling Education and Supervision. I am also a licensed professional counselor (LPC) in AR. I am also a Principal Investigator on many clinical trials for various companies.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Brandi Brown-Benson

Brandi Brown-Benson

Therapist

Virtual • Arkansas


“I am open-minded, warm, and can be humorous, but I also challenge clients, therapeutically, and can be direct...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Susan Martinelli

Susan Martinelli

Therapist

Virtual • Arkansas


Hi. I'm Susan (Simmons) Martinelli and, simply stated, "I love people"...every individual one. I have over 30 years' experience in the mental health field with people who may also suffer with substance use and addiction or vice versa. The two often go hand-in-hand and it can be a devastating and life-changing moment to realize you possibly have either a mental illness and/ or a substance/ alcohol use problem. I simply want to help you find your healthy path...whatever that is for you. I look forward to learning about you as a person and what we can accomplish together.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Paul Bailey

Paul Bailey

Therapist

Virtual • Arkansas


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Jeannie Tucker

Jeannie Tucker

Therapist

Virtual • Arkansas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Cindy Winar

Cindy Winar

Therapist

Virtual & in-person • Little Rock, AR


“I have been a practicing therapist for over 20 years and specialize in working with individuals and families...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Raquel Wilson

Raquel Wilson

Psychiatric Mental Health NP

Virtual • Arkansas


“I value accurate diagnosis, individualized treatment planning, and flexibility in meeting each patient where they are.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Teressa Whitmore

Dr. Teressa Whitmore

Therapist

Virtual & in-person • North Little Rock, AR


“I use evidence-based approaches like ACT, CBT, and DBT to help you better understand the connection between your thoughts, feelings, and actions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Angelica Yang

Angelica Yang

Therapist

Virtual • Arkansas


“Through her training at John Brown University, she received a comprehensive education on many different treatment modalities and will use an integrative approach with an emphasis on Cognitive Behavioral Therapy and Solution focused techniques in...”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Samantha Golden

Samantha Golden

Therapist

Virtual & in-person • Little Rock, AR


“I like to meet the client where they are at and help them empower themselves and work towards the goals they want.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Casey Butler

Casey Butler

Therapist

Virtual • Arkansas


Many of the people I work with are intelligent, capable, and doing their best to keep up with the demands of daily life, yet internally they feel overwhelmed, exhausted, or stuck. You may find yourself constantly overthinking, struggling to stay organized, starting tasks but having difficulty finishing them, or feeling frustrated that things seem harder for you than they do for others. Perhaps your mind rarely slows down, your to-do list feels impossible to tackle, or you're carrying anxiety, stress, or depression that leaves you feeling drained and disconnected from the life you want to be living. Therapy can be a place to better understand what's getting in the way and develop strategies that actually work for you.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Stephanie Carter

Stephanie Carter

Therapist

Virtual • Arkansas


“I bring warmth, humor, and authenticity into every session, creating a space because I believe in adapting to the unique personality of each person I see.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Keri Muldrow

Keri Muldrow

Psychiatric Mental Health NP

Virtual • Arkansas


“My goal is to create a space where you feel comfortable, understood, and able to be yourself without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Charlton Thiede

Charlton Thiede

Therapist

Virtual • Arkansas


“I believe that creating a comfortable and accepting environment for people and building relationships with them is the greatest indicator of positive outcomes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Jennifer Fleming

Jennifer Fleming

Therapist

Virtual • Arkansas


“Jennifer wants to empower her clients to leave each session with a sense of accomplishment and discovery.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Participatory, Warm
Andrea Goodwin

Andrea Goodwin

Therapist

Virtual • Arkansas


“My approach is collaborative and compassionate, focused on helping you feel heard, supported, and empowered to create meaningful, lasting change in your life.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michelle Johnson

Michelle Johnson

Therapist

Virtual • Arkansas


I am open minded, kind, direct, and empowering. I encourage others to improve their skills.

Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Frances Savage

Frances Savage

Therapist

Virtual • Arkansas


“I believe therapy should feel safe, supportive, and genuinely helpful—not intimidating or disconnected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Samantha Breyfogle

Samantha Breyfogle

Therapist

Virtual • Arkansas


I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Reagan Villines

Reagan Villines

Psychiatric Mental Health NP

Virtual • Arkansas


“As a PMHNP-BC, I take a holistic and personalized approach to mental wellness, blending medication management, psychotherapy, and inner growth practices to help individuals thrive.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Christina Cook

Christina Cook

Therapist

Virtual • Arkansas


My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Corey Foreman

Corey Foreman

Therapist

Virtual • Arkansas


“I am a warm, encouraging, and deeply committed Licensed Professional Counselor with more than twenty years of mental health clinical experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
LeeShawn Brown

LeeShawn Brown

Therapist

Virtual • Arkansas


“I focus on developing a collaborative relationship with my client where they can feel empowered to actively participate in their therapeutic progress...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Andrew Donovan

Andrew Donovan

Therapist

Virtual • Arkansas


Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive
Jeffrey Nemeth

Jeffrey Nemeth

Therapist

Virtual • Arkansas


“I use a combination of approaches based on the client's needs. Emotional focus therapy helps couples identify their cycles and begin to change emotional communication patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Ashley McFalls

Ashley McFalls

Therapist

Virtual • Arkansas


“I believe healing is possible when you have the right support, practical tools, and a therapeutic relationship built on trust.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Karla Marshall

Karla Marshall

Therapist

Virtual • Arkansas


You might be feeling overwhelmed, stressed, or trying to manage the effects of past trauma while also navigating relationships or family challenges. It can feel exhausting trying to handle everything on your own.

I work with individuals, couples, and families dealing with anxiety, trauma, and relationship stress, helping you feel more supported, understood, and able to move forward with confidence.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Dominique White

Dominique White

Therapist

Virtual • Arkansas


“I am a firm believer that the client is the expert in their own lives, but sometimes you need an outside observer to help you make sense of all that is going on so you can reach your full potential.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Kizzy Rogers

Kizzy Rogers

Therapist

Virtual • West Memphis, AR


“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lasonya Ford

Lasonya Ford

Therapist

Virtual • Arkansas


“I approach therapy as a collaborative, goal-oriented process focused on fostering emotional well-being, personal growth, and sustainable change.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Donna Aiken

Donna Aiken

Therapist

Virtual • Arkansas


“My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and cared for.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Princess Houston

Princess Houston

Psychiatric Mental Health NP

Virtual • Arkansas


“I bring extensive experience in psychiatric nursing, having cared for patients across inpatient psychiatry, crisis stabilization, and medical-surgical settings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Alexandria Young

Alexandria Young

Therapist

Virtual • Little Rock, AR


“Alexandria's goal is to create a safe environment for you to express emotions and process through your challenges by providing validation and being open-minded.”
Cigna + 2 others
Depression, Family issues, Maternal mental health, Relationship issues, Women's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Regina Lassabe

Regina Lassabe

Therapist

Virtual • Arkansas


“I provide a calm, nonjudgmental space where you can safely explore what's beneath the surface while also learning practical tools that create real, lasting change.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Angela Stuart

Angela Stuart

Therapist

Virtual • Arkansas


“After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief...”
Cigna + 3 others
Anxiety, End of life care, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm
Constance Nwaogu

Constance Nwaogu

Therapist

Virtual • Fayetteville, AR


“I strive to create a supportive and affirming space where clients and families feel understood, respected, and empowered.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Caryanne Pope

Caryanne Pope

Psychologist

Virtual • Arkansas


“I believe therapy should be both respectful and collaborative, a space where you can be heard, understood, and guided toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Arkansas


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Alicia Reeves

Alicia Reeves

Therapist

Virtual • Bentonville, AR


Are you feeling trapped? As if you're navigating through a thick fog, drained, or restless? Are you having nightmares, overwhelmed by your emotions, or finding yourself easily triggered? It's important to remember that you're not alone on this journey. By taking steps to comprehend and address these emotions, you can embark on a path toward healing and personal growth.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Inquisitive
Lashonda Foreman

Lashonda Foreman

Psychiatric Mental Health NP

Virtual • Camden, AR


“I have other clients that look forward to our sessions because I make them feel important and I believe in listening to their concerns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.