

Alhambra residents seeking bipolar support can access 2,741 providers on Headway who offer flexible scheduling and work directly with your insurance. Sessions focus on emotion regulation, stress management, and personalized treatment approaches tailored to your needs.
I am a compassionate and experienced therapist dedicated to helping you heal and reclaim your life. I have over 20 years of experience treating trauma, anxiety, depression, grief and stress related to major life transitions. I specialize in trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I believe in providing a safe, supportive, and nonjudgmental environment where you can process difficult experiences at your own pace. I am passionate about helping you find hope, healing, and renewed purpose in your life.
Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.
Hi, I'm Mitch — a psychiatric mental health nurse practitioner with a Doctor of Nursing Practice from Vanderbilt University. San Diego has been home since 2020, when the Navy first brought me here.
My background includes pediatrics at Children’s Hospital in St. Paul, inpatient psychiatry in Nashville and San Diego, crisis stabilization, and outpatient mental health care. I’ve worked with veterans, college students, LGBTQ+ individuals, people experiencing homelessness, and patients navigating anxiety, depression, bipolar disorder, ADHD, trauma, substance use, and severe mental illness.
I primarily provide psychiatric evaluation and medication management while integrating supportive therapy, psychoeducation, and practical coping strategies into visits. My approach is collaborative, direct, and grounded in helping people improve day-to-day functioning and quality of life.
I look forward to getting to know you.
I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.
Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.
I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.
Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.
I have a strong track record of working with parents, building relationships and connecting with youth who are reluctant or nervous about therapy. I have a doctorate in Clinical Psychology and Masters in Education and Childhood Development. I've worked as a therapist in Jr. High and High School settings and currently work in private clinic to heal family relationships. I give you the tools to be kinder to yourself and step back into your life refreshed and empowered.
Dr. Aw primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy, one does not exist outside of the other. Furthermore, Depression and anxiety in patients who are also suffering from medical issues feels significantly worse, and it is his goal to get patients on the road to recovery.
Life can feel overwhelming when you’re dealing with trauma, anxiety, depression, or relationship challenges. You may feel stuck in patterns that are hard to break or unsure how to move forward. Therapy can be a space where you begin to understand what’s been holding you back and start creating meaningful change.
I’m a licensed marriage and family therapist with experience supporting individuals, couples, and families through a wide range of emotional and relational challenges. My work focuses on helping you build emotional awareness, improve communication, and develop healthier patterns so you can feel more balanced and fulfilled in your life. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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