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Find a Cigna therapist in Arcata, CA

Book a therapist or psychiatrist in Arcata, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arcata, CA

Arcata residents can find Cigna-covered talk therapy and medication management through Headway, with copays from $10-$30 and providers available for appointments as soon as next day.

Kendall Haydel

Kendall Haydel

Psychiatric Mental Health NP

Virtual • California


“I focus on accurate diagnosis, optimized medication strategies, and ongoing adjustments to ensure you feel better, not just heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Tanya Gray-Dorsett

Tanya Gray-Dorsett

Therapist

Virtual • Vallejo, CA


“I conduct thorough assessments using curiosity as my guide. A lot of my approach is from the (CBT) and (SFBT) Models.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Kasey Phillips

Kasey Phillips

Therapist

Virtual • California


“My approach is holistic and creative. I draw on integrative methods including somatic work, expressive arts and EMDR.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Maria Zabeti

Maria Zabeti

Therapist

Virtual • California


“I specialize in working with adults (ages 18–65) navigating anxiety, depression, and the unique challenges that arise after a difficult experience like trauma.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sarah Dickinson

Sarah Dickinson

Therapist

Virtual • California


“My therapy practice is guided by hope and compassion. Over time you will increasingly be empowered to know, love, and trust yourself.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Julia Davis

Julia Davis

Therapist

Virtual • California


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Dr. Taide Mier-Vera

Dr. Taide Mier-Vera

Therapist

Virtual • California


“I work to create a welcoming environment where you can feel safe expressing feelings and thoughts about your struggles, and we will also work on highlighting your strengths.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Adenike (Nikky) Ogunleye

Adenike (Nikky) Ogunleye

Psychiatric Mental Health NP

Virtual • California


“I don't see you as just a case, but as a unique individual deserving of respect, understanding, and compassionate care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Elaine Stover

Elaine Stover

Therapist

Virtual • California


“I don't impose goals on my clients. They are the ones who tell me what would be most useful to them.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Direct, Warm
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Ermelinda Garza

Ermelinda Garza

Therapist

Virtual • California


Hello,

I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Inquisitive, Warm
Samantha Sanchez-Franco

Samantha Sanchez-Franco

Therapist

Virtual • California


“I'm here to help you actually make the changes you've been wanting to make and have struggled to do so.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Jordan Bunting

Jordan Bunting

Therapist

Virtual • California


“I am a compassion focused and evidence-based clinician specializing in treating clients with ADHD, anxiety, depression, trauma, and addiction.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Roselee Ledesma

Roselee Ledesma

Psychologist

Virtual • California


“I identify as queer and the oldest daughter of Mexican immigrants. I am passionate about providing support to people who are experiencing life transitions, stressors, exploring their identity, dismantling weight stigma, stepping into body...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Inquisitive, Participatory

Offers free consultationsView profile and book
Nancy Jackson Carlson

Nancy Jackson Carlson

Therapist

Virtual & in-person • Berkeley, CA


“I love the trust, safety, openness and caring that take place on their own in a psychotherapy relationship that is working.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
David Washington

David Washington

Therapist

Virtual • California


“Plants don't force growth — they respond to the right conditions. I believe people work the same way.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Michelle Barnes

Michelle Barnes

Therapist

Virtual • California


“I believe therapy should feel collaborative, compassionate, and grounded in authenticity — a space where clients can feel safe exploring the parts of themselves that may feel overwhelming, stuck, or misunderstood.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rita Fis Menache

Rita Fis Menache

Therapist

Virtual • California


“I strive to build a trusting relationship founded on mutual respect, meeting you where you are and empowering you to reach the depths of your possibilities.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I believe effective mental health care requires clinical expertise, compassion, cultural sensitivity, and a true willingness to listen to each person's unique story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Dr. Tsung Wai Aw

Dr. Tsung Wai Aw

Psychiatrist

Virtual • California


Dr. Aw primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy, one does not exist outside of the other. Furthermore, Depression and anxiety in patients who are also suffering from medical issues feels significantly worse, and it is his goal to get patients on the road to recovery.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Christopher Woo

Christopher Woo

Psychiatric Mental Health NP

Virtual • Tustin, CA


“Chris' treatment approach is collaborative with his clients, and provides modern evidenced-based treatment options...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Kylie Battiata

Kylie Battiata

Therapist

Virtual • California


Welcome!

I believe therapy should be a place where you feel safe, supported, and genuinely understood. As a Licensed Marriage and Family Therapist, I strive to create a warm, nonjudgmental space where you can openly explore your experiences, gain insight, and move toward the life you want to live.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Natalie Arballo

Natalie Arballo

Therapist

Virtual • California


“I work with people who are carrying real pain, from trauma, from years of emotional dysregulation, from experiences that have made relationships feel unsafe or exhausting.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Nicole Mantegna

Dr. Nicole Mantegna

Psychologist

Virtual • Mission Viejo, CA


I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Matthew Enriquez

Matthew Enriquez

Therapist

Virtual • California


“My goal is to meet my clients where they are in their life and help them reach an overall improved quality of life and relationships.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, OCD, Stress management
Challenging, Direct, Holistic
Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • California


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Cristal Jimenez

Cristal Jimenez

Therapist

Virtual • California


“Sessions can be done in English or Spanish and you can expect empathy, practical tools, and guidance tailored to your needs so you feel supported and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Emilia Anyah

Emilia Anyah

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Working collaboratively with each patient to develop patient centered treatment plans that meet individual needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Joshua Page

Joshua Page

Psychiatric Mental Health NP

Virtual • California


I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Bree Martin

Bree Martin

Therapist

Virtual • California


Hello! I'm Bree Martin, a Licensed Marriage and Family Therapist (LMFT #163961) with over eight years of behavioral health experience, including four years as a substance use counselor before becoming an Associate Marriage and Family Therapist and now a Licensed Marriage and Family Therapist.

Throughout my career, I've worked with adults experiencing anxiety, depression, trauma, substance use concerns, relationship challenges, life transitions, stress, and emotional overwhelm. My background includes substance use treatment, community mental health, and crisis intervention, where I gained extensive experience helping individuals navigate recovery, co-occurring mental health concerns, and some of life's most difficult moments.

I believe therapy should be a safe, judgment-free space where you can show up exactly as you are. Whether you're struggling with anxiety, working toward recovery, processing past experiences, or simply feeling stuck, my goal is to help you better understand yourself, develop healthier coping skills, and create meaningful, lasting change at a pace that feels right for you.

Seeking support takes courage, and you don't have to navigate life's challenges alone. I'm here to provide a compassionate, collaborative space where healing and growth can happen.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Shannon Pereira

Shannon Pereira

Psychiatric Mental Health NP

Virtual • Hemet, CA


My goal is to help you overcome the challenges you are facing in a safe and comfortable environment to help you improve your quality of life. My passion is helping those with substance use disorders, including alcohol and opioid use disorder, safely detox from the substances and work towards a meaningful and long-lasting recovery. With a decade of experience serving a wide range of patients I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Dr. Tatiana Molinar

Dr. Tatiana Molinar

Psychiatric Mental Health NP

Virtual • California


“My personal journey overcoming complex trauma fuels my passion for guiding others towards healing and joy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Mary Ann Godefroy

Mary Ann Godefroy

Therapist

Virtual • California


“My therapeutic style is collaborative and empowering, tailored to each person's unique journey and designed to help develop meaningful insights and practical strategies for overcoming obstacles.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Open-minded
Allison Wolf

Allison Wolf

Therapist

Virtual • California


“I'm especially interested in helping others heal core conflicts and internal struggles while offering non-judgmental compassion and encouragement...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Azucena De Azevedo

Azucena De Azevedo

Therapist

Virtual • California


“My main approach is Cognitive Behavioral Therapy, but I also work within other treatment options to find the approach that will be most effective for you as an individual.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Men's issues, Relationship issues
Challenging, Empowering, Warm
Constance Goins

Constance Goins

Therapist

Virtual • California


“I help adults and young adults struggling with mental health and addiction disorders to become the best versions of themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Albert Xiong

Albert Xiong

Therapist

Virtual • California


“In the (virtual) therapy room, you can expect me to be an animated and relatively lighthearted therapist; I pride myself on bringing my genuine self into our therapeutic relationship, and that's someone who's curious and playful.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.