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Find a Cigna therapist in Arcata, CA

Book a therapist or psychiatrist in Arcata, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arcata, CA

Arcata residents can find Cigna-covered talk therapy and medication management through Headway, with copays from $10-$30 and providers available for appointments as soon as next day.

Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Yisraela Hayman

Yisraela Hayman

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“EMDR & Somatic Based therapies are evidence based treatments, which are proven to be highly effective in treating trauma, PTSD, anxiety, depression and other emotional difficulties.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Sherrell Fairley

Sherrell Fairley

Therapist

Virtual • California


“My approach is practical, real, and deeply rooted in lived experience and genuine care for the people I serve.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
John Boyce

John Boyce

Therapist

Virtual & in-person • Encinitas, CA


“My therapy approach is experiential, humanistic, and somatic... We engage and explore in the work of therapy together collaboratively.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Guillermo Ojeda

Guillermo Ojeda

Therapist

Virtual • California


“Many of my clients come in wanting to understand themselves better, break old patterns, and find healthier ways to cope.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Lisa Eiben

Lisa Eiben

Therapist

Virtual • Walnut Creek, CA


“I provide empathic and collaborative care that supports and guides clients through the questions, challenges and goals that have brought them to seek support.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jeff Cowan

Jeff Cowan

Therapist

Virtual • California


“My approach is non-judgmental, empathetic, and collaborative. I try to create a therapeutic space where clients can feel safe to be their authentic selves...”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Frankee Carlin

Frankee Carlin

Therapist

Virtual • California


“As a therapist with lived experience, I firmly believe that life is hard and that American capitalist/colonialist society does little to provide people with the tools needed to thrive.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Inquisitive, Warm
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mark Schiff

Mark Schiff

Therapist

Virtual • Los Angeles, CA


“My approach is warm, collaborative, and direct. I draw primarily from Acceptance and Commitment Therapy (ACT), along with elements of Cognitive Behavioral Therapy (CBT), to help clients develop greater flexibility in how they respond to difficult...”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Doreen Downing

Dr. Doreen Downing

Psychologist

Virtual • Albany, CA


“My belief in your natural power coupled with your willingness and determination to grow will lead you on a path of transformation.”
Cigna + 5 others
Anxiety, Diabetes, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Federico Rolandi

Federico Rolandi

Therapist

Virtual • California


I specialize in supporting high-functioning adults navigating ADHD, burnout, addiction, and emotional overwhelm. My approach is direct, compassionate, and focused on helping you understand how your mind works—while building practical tools that create real, lasting change.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Rebekah Wilson

Rebekah Wilson

Therapist

Virtual & in-person • Clovis, CA


“I believe healing begins by understanding the connection between the mind-body, emotions, and nervous system.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Moina Khan

Moina Khan

Therapist

Virtual & in-person • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Laura Melgosa

Laura Melgosa

Therapist

Virtual • Livermore, CA


“I'm a Licensed Marriage and Family Therapist in California with nearly 30 years of experience supporting individuals, couples, and families.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ying Zheng

Ying Zheng

Therapist

Virtual • Santa Clara, CA


“Specializing in depression, anxiety, marital and premarital concerns, women's issues, acculturation difficulties, and life transitions...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Courtney Brown

Courtney Brown

Therapist

Virtual • Santa Clara, CA


“I work with teens, adults, and forensically-involved individuals who desire a supportive, non-judgmental ear.”
Cigna + 10 others
Anger management, Depression, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dinessa Herrera

Dinessa Herrera

Therapist

Virtual • California


“I am a therapist who believes empathy, support, and individualized services are important to help through challenges in life.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gabriela Delgado

Gabriela Delgado

Therapist

Virtual • California


I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Edna Salcido

Edna Salcido

Therapist

Virtual • California


“I am a trauma-informed and whole-person therapist... incorporating nutritional psychiatry education.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Dr. Daniel Brusser

Dr. Daniel Brusser

Psychiatric Mental Health NP

Virtual • California


“I don't believe in one-size-fits-all solutions; instead, I listen closely, explain clearly, and work alongside my clients to tailor care that supports their goals and values.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Richard Gottschalk

Richard Gottschalk

Therapist

Virtual • California


“I meet clients where they are at without judgment, listen and understand their truth, and collaborate with them on problem solving and goals that they want to work on.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rebeca Ruelas-Finger

Rebeca Ruelas-Finger

Therapist

Virtual • California


“I take an eclectic approach to therapy, integrating techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psychodynamic approaches...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystaloren Gomez

Crystaloren Gomez

Psychiatric Mental Health NP

Virtual • California


“My style is conversational and relaxed, I won't rush you. By the end of the visit, we'll discuss an initial plan together...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Participatory, Solution-oriented
Natalie Andre

Natalie Andre

Therapist

Virtual • California


“As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Heidi Schlig

Heidi Schlig

Therapist

Virtual • California


“My goal with every client I encounter is to allow them to believe that they are not alone in their journey and can walk through with someone along their side.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Patricia Loy

Patricia Loy

Therapist

Virtual • California


“I approach each client with warmth and curiosity. I offer compassion, empathy, and unconditional positive regard to each individual I see.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Dr. Carissa Gustafson

Dr. Carissa Gustafson

Psychologist

Virtual • California


“I support women navigating pregnancy, postpartum, infertility, reproductive challenges, and pregnancy or infant loss.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Inquisitive, Warm
Dr. Vanessa Armas

Dr. Vanessa Armas

Therapist

Virtual • Irvine, CA


“I believe in a holistic approach to mental health, emphasizing the interconnectedness of mind, body, and spirit.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Dr. Ashlyn Hankey

Dr. Ashlyn Hankey

Psychiatrist

Virtual • California


“I have over ten years of experience treating and assessing ADHD and provide testing as well as medication management.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Solution-oriented, Warm
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • Compton, CA


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded
Winnie Fleming

Winnie Fleming

Therapist

Virtual • California


“I approach the therapy room from an authentic, compassionate, and empathetic stance, with attunement, curiosity, and humor.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Daniela Cherny

Daniela Cherny

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I want you to feel heard and understood, while also leaving with tools you can actually use in daily life.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Barclay Buss

Barclay Buss

Therapist

Virtual • California


“I feel truly blessed to get to accompany a client on their self-discovery journey and have been doing so for over 35 years.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Luke Barrett

Luke Barrett

Therapist

Virtual • California


“Luke's clients will always have a specific plan for how to work towards their goals and they will be supported to make progress every session.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Direct, Energetic, Solution-oriented
Erika Fales

Erika Fales

Therapist

Virtual • California


“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Meagan Pruden

Meagan Pruden

Psychiatric Mental Health NP

Virtual • California


“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Erica McClincy

Erica McClincy

Therapist

Virtual • Fresno, CA


“We all need a safe place where we can talk about our feelings, free of judgement, with someone we trust.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Challenging, Open-minded, Warm
Dr. Chyna Hill

Dr. Chyna Hill

Therapist

Virtual • California


You've led with grace and broken barriers, yet the weight of resilience can feel heavy. I'm Dr. Chyna Hill, guiding Black women through life's challenges toward vulnerability and self-care. Our journey together redefines strength, celebrates your triumphs, and addresses your struggles. Ready to embrace your authentic self and redefine success? Let's embark on this transformative path towards empowerment and healing. Your journey to thriving begins now.

Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Challenging, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.