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Find a Cigna therapist in Arcata, CA

Book a therapist or psychiatrist in Arcata, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arcata, CA

Arcata residents can find Cigna-covered talk therapy and medication management through Headway, with copays from $10-$30 and providers available for appointments as soon as next day.

Isadora Rivers

Isadora Rivers

Therapist

Virtual • California


“My approach is collaborative and empathetic. I help clients express themselves, gain insight and learn skills to manage stress and emotional challenges.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Lyleanna Nguyen

Lyleanna Nguyen

Psychiatric Mental Health NP

Virtual • California


“I am conservative in my prescribing style and will work on finding you "the right size that fits" since treatment is never "one size fits all."”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Frankie Nixon

Frankie Nixon

Therapist

Virtual • California


“I've been serving men, women and couples for 15 years. I help my clients deal with life issues that diminish mental health and impact relationships.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Briauna Linton

Briauna Linton

Psychiatric Mental Health NP

Virtual • California


My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has lead to my decision to become a dedicated provider. I am both a family nurse practitioner and a psychiatric mental health nurse practitioner. Prior to Grow Therapy, I have provided invaluable assistance to patients in psychiatric crisis in both the emergency and urgent care settings. These experiences have given me profound insight into the intricate interplay between one’s mental health and physical well-being.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Shala Shardil

Shala Shardil

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“I specialize in tapering benzos and other psych meds augmented with personalized taper plans, therapy, and wellness coaching programs, plus Neurofeedback (LENS).”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Holistic
Briana Nicole Henry

Briana Nicole Henry

Therapist

Virtual • California


“My goal is to create a warm, grounding, and judgment-free environment where you can feel truly heard as you explore what's getting in the way and work toward meaningful, lasting change.”
Cigna + 9 others
Anger management, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Humorous, Solution-oriented
Ben Wallman

Ben Wallman

Therapist

Virtual • California


“My approach is warm, understanding, open-minded, focusing on creating a supportive and non-judgmental space where you can explore and overcome challenges.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Eri Minagawa

Eri Minagawa

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I believe in the connection between "Body, Mind, and Soul". I like to focus on every aspect of my clients' life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Jung Hwan Hyun

Jung Hwan Hyun

Psychiatric Mental Health NP

Virtual & in-person • Santa Monica, CA


“My goal is to get you back up on your feet again without having to feel burdened by your mental health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Mariah Magana

Mariah Magana

Therapist

Virtual • California


“I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Inquisitive, Warm
Laura Kansteiner

Laura Kansteiner

Therapist

Virtual • California


“I specialize in treating co-occurring mental health and substance use disorders, having worked across residential, intensive outpatient, and private practice settings since 2001.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Substance use / addiction
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Luke Barrett

Luke Barrett

Therapist

Virtual • California


“Luke's clients will always have a specific plan for how to work towards their goals and they will be supported to make progress every session.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Direct, Energetic, Solution-oriented
Erika Fales

Erika Fales

Therapist

Virtual • California


“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Meagan Pruden

Meagan Pruden

Psychiatric Mental Health NP

Virtual • California


“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Erica McClincy

Erica McClincy

Therapist

Virtual • Fresno, CA


“We all need a safe place where we can talk about our feelings, free of judgement, with someone we trust.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Challenging, Open-minded, Warm
Dr. Chyna Hill

Dr. Chyna Hill

Therapist

Virtual • California


You've led with grace and broken barriers, yet the weight of resilience can feel heavy. I'm Dr. Chyna Hill, guiding Black women through life's challenges toward vulnerability and self-care. Our journey together redefines strength, celebrates your triumphs, and addresses your struggles. Ready to embrace your authentic self and redefine success? Let's embark on this transformative path towards empowerment and healing. Your journey to thriving begins now.

Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Challenging, Participatory, Solution-oriented
Bedaa Qeryaqus

Bedaa Qeryaqus

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jin LI

Jin LI

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.

I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.

You can learn more about my practice at: https://www.lotusmind-care.com/

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Seth Fenton

Seth Fenton

Therapist

Virtual • California


“I offer both therapy and practical, skills-based support. Using approaches like CBT, DBT, and crisis intervention...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Blesilda "Blessy" Toohey

Blesilda "Blessy" Toohey

Psychiatric Mental Health NP

Virtual • California


“I believe in a holistic approach to mental health care, integrating psychoeducation, counseling, medication management, and lifestyle modifications to promote overall well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous
Joy Zembruski

Joy Zembruski

Therapist

Virtual • Laguna Beach, CA


“In your first therapy session, you can expect a welcoming, low-pressure environment designed to help us get to know one another and begin building rapport.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Open-minded
Nicole Bovigny

Nicole Bovigny

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“Having experienced emotional distress, grief, and depression, I understand how difficult it can be to seek support.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Participatory
Erika McNeill

Erika McNeill

Therapist

Virtual • California


“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Elizabeth Trujillo

Elizabeth Trujillo

Therapist

Virtual • California


“I help clients reconnect with their bodies, their inner child, and their intuition so they can feel present, empowered, and proud of who they're becoming.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Panic disorders, PTSD, Trauma
Empowering, Holistic, Open-minded
Amy Montague

Amy Montague

Psychologist

Virtual • California


I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Open-minded, Participatory
Darren Blatt

Darren Blatt

Therapist

Virtual • California


“My approach is relationship driven and person-centered, which means I don't try to fit you into the way I "do" therapy; rather, I meet each person...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Makeda Goodnight

Makeda Goodnight

Psychiatric Mental Health NP

Virtual • Fullerton, CA


“Through the work we do together, we will create obtainable goals supporting your mental health, clarity and wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Holly Snyder

Holly Snyder

Therapist

Virtual • California


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Erica Carranza

Erica Carranza

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental environment where clients feel safe, heard, and empowered.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Sheryl Diane Snow

Sheryl Diane Snow

Therapist

Virtual • California


“I am a warm, caring, and intuitive therapist who creates a safe space for clients to feel heard and supported.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Angela Cooper

Angela Cooper

Psychiatric Mental Health NP

Virtual • California


“I truly prioritize open and compassionate communication, ensuring that you feel comfortable and supported every step of the way on your journey to better mental health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Roxana Hernandez

Roxana Hernandez

Therapist

Virtual • California


“I will be genuine, authentic and focus on building a trusting relationship that will allow us to work on your goals.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.