Anxiety and depression therapists and psychiatrists in Campbell, CA

I provide psychotherapy to adults, young adults, children, women, and families in which I specialize in anxiety. As a therapist I diagnose and treat depression, anxiety, trauma, ADHD and other mental health disorders.

I believe that getting better from a mental health disorder is not only possible, but realistic. I am here to guide you on that journey of healing. So that you can gain peace and continue to pursue your dreams and goals. When working with children I work with parents to provide play therapy, art therapy, and pet therapy

Shara Ally, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based medication management for adults (18+) via telehealth. As an author and TEDx speaker, she translates complex research into clear, practical care plans that help patients feel informed and supported.

Shara specializes in mood and anxiety disorders, trauma-related conditions (PTSD), adult ADHD, OCD, bipolar spectrum disorders, and women's mental health across the reproductive lifespan—including perinatal and postpartum mood disorders, PMDD, and menopausal transitions. Her practice is medication-focused and highly collaborative, with education, skills coaching, and supportive check-ins integrated into visits. She coordinates closely with therapists, primary care providers, OB-GYNs, and other clinicians to ensure cohesive treatment.

Patients can expect a comprehensive evaluation reviewing history, symptoms, prior treatments, and goals. Shara practices thoughtful prescribing with transparent discussion of options, benefits, and side effects so decisions are truly shared. She uses measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error. Her whole-person approach integrates sleep, nutrition, movement, and stress management when relevant, with streamlined access through secure telehealth and clear after-visit summaries.

Shara's style is warm, direct, and person-centered, grounded in shared decision-making. Her care is trauma-informed, culturally responsive, and rooted in current clinical evidence. Beyond clinical practice, she serves as a nurse educator and academic mentor, shaping future psychiatric clinicians through evidence-based teaching. An international fellowship in India enriched her global perspective through research and teaching in hospital and university settings.

For up-to-date availability, please visit us or call/text us at 415-968-6515.

You know why you struggle, but knowing has not changed how you feel. You replay conversations, say yes when you want to say no, stay attached to people who hurt you, or react like you are in danger even when you are safe. I work with adults dealing with anxiety, trauma, relationship patterns, betrayal, boundaries, and the reactions they wish they could stop.

I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

I am board certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout California. I believe mental health care should feel supportive, respectful, and tailored to your unique needs.

I attended San Diego State University for my undergraduate studies and received my masters in Social Work from Loma Linda University. I have provided services in various settings; community mental health clinics, non-profits, private sector and inpatient psychiatric units. I also work with a diverse population and have experience providing support to children, adolescents, adults, couples and families.

I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

My goal is to provide a safe, non-judgmental space to process difficult life situations, decisions, transitions and mental health challenges. I offer supportive guidance, a listening ear and a focus on self care. I use eclectic techniques based on what makes the most sense for each individual client and bring over 20 years of experience to our sessions.

I believe healing happens in the context of safe and supportive relationships. At Hope Restored Counseling, my goal is to walk alongside you with compassion and understanding as you work through life’s challenges. Whether you’re working through relationship struggles, stress, or personal growth, I provide a nonjudgmental space where you can feel truly heard. My clients often share that they feel encouraged, cared for, and empowered in our work together. I want you to know that you don’t have to do this alone—there is hope, and I’m here to help you restore it.

I’m a licensed therapist who understands that life’s journey can be filled with both joy and challenges. With experience working with clients facing anxiety, depression, and identity struggles, I prioritize creating a safe, judgment-free space where you can feel heard and validated. My passion lies in guiding individuals through their emotional landscapes, helping them find purpose and self-confidence to handle life’s challenges.