

Intrusive thoughts and compulsive rituals affect many in the Chula Vista community. Headway's 2,216 providers offer evidence-based approaches including Exposure Therapy and medication management support to address OCD symptoms. With an average savings of 75% on sessions through insurance, quality care is accessible and affordable.
I view therapy as a collaborative process rooted in curiosity, compassion, and trust. Since entering the mental health field in 2021, I have worked with individuals navigating anxiety, depression, trauma, OCD, relationship/familial challenges, and life transitions, and I presently work primarily with adolescents and adults. I earned my Bachelor's degree in psychology from University of California, Los Angeles in 2018, and my Master's degree in Clinical Mental Health Counseling from Sonoma State University in 2023.
I am a mental health specialist who has been in the private and non profit services for children and adolescents for over 25 years
I hold the belief that many of life’s challenges including mental health can become strengths and lead to deeper meaning and purpose.
I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.
I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.
I believe everyone needs help from time to time.
I specialize in evening and weekend appointments. Later appointments are available, please request your needs.
I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.
I entered this field because I believe everyone deserves support in creating meaningful change. Helping people develop skills to navigate life's challenges and build stronger relationships has been deeply rewarding work.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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