

Find therapists in Costa Mesa who accept UnitedHealthcare and offer flexible scheduling through Headway. With providers across the area ready to meet within two weeks, you can start your mental health journey with copays estimated around $30 per session.
As a therapist I'm here for you. It seems brave to me make a decision to come to therapy. My part is to listen and without judgment or personal agenda and to be effective in your needs and wants. Of course, I also need to be aware of the legals and ethicals of therapy. I attended Sarah Lawrence College and Harvard University for my BA, and Phillips Graduate Institute for my MA.
I am a Psychiatric Nurse Practitioner with over a decade of experience in psychiatry, providing both therapy and medication management. My background includes working with trauma, anxiety, depression, substance use, and serious mental illness, including psychosis, schizophrenia, schizoaffective, and bipolar disorders. In therapy, I focus on healthcare professionals, law enforcement, and first responders. My work centers on helping people move toward post-traumatic growth—not just surviving.
Are you struggling to have harmony in your relationships? Does having ease in your life seem like a far-fetched dream? Are you feeling overwhelmed with the state of the world and all you have to do? Welcome, you're in the right place! I have been in your shoes and the first (or twenty) step is always the hardest. As someone who has learned to balance multiple cultures, I know what it can feel like to straddle various parts of your identity. I have first hand experienced feeling overwhelmed, frustrated, angry, and at a complete loss for how to navigate the intensity of my emotions. This has informed my practice and work with clients where I strongly believe that our emotions guide us to understanding ourselves in a new light. Asking for help can be difficult, especially in a culture that values productivity over personality.
I work with teens, adults, and couples. I believe that true wellness comes from integrating all aspects of ourselves—spiritual, social, emotional, intellectual, physical, and creative. As a California-certified sexual assault counselor, fully trained in EMDR and Brainspotting, I provide trauma-informed care with empathy and expertise. I also specialize in psychedelic therapy preparation and integration, guiding clients through their profound journeys with care and intention.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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