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Find a Cigna therapist in Laguna Niguel, CA

Book a therapist or psychiatrist in Laguna Niguel, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Laguna Niguel, CA

Access mental healthcare in Laguna Niguel through Headway's partnership with Cigna, featuring 6,706 licensed providers and flexible scheduling. With copays around $30 and the ability to start sessions within two weeks, you can prioritize your wellbeing without breaking the bank.

Ladan Abdollahi

Ladan Abdollahi

Therapist

Virtual • California


“I enjoy employing various modalities, such as cognitive behavioral, psychodynamic, person-centered, and solution-focused, to name a few.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Warm
Demetric Marsh

Demetric Marsh

Therapist

Virtual • California


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Aaron Diaz

Aaron Diaz

Therapist

Virtual • California


If anxiety, depression, or past trauma feels like a constant burden, you don’t have to carry it alone. I specialize in EMDR (Eye Movement Desensitization & Reprocessing) therapy as a powerful, evidence-based approach to help you move past what’s holding you back — whether that’s past trauma, addictive patterns, or persistent emotional pain.

I hold a Masters in Marriage and Family therapy ( LMFT), my Doctorate in Social Work and specialized training in EMDR. Over my 13 years in practice, I have supported clients across a range of mental health and addiction settings — outpatient clinics, private practice, intensive treatment programs, etc.

My work is grounded in empathy, collaboration, and empowerment. I deeply believe in your capacity to heal and grow — even when it may feel impossible now.

Cigna + 8 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Humorous, Inquisitive, Open-minded
Terra Forristel

Terra Forristel

Therapist

Virtual • California


I provide compassionate, strengths-based therapy to support individuals navigating life’s most difficult seasons, including trauma, major life transitions, and grief. My approach centers on helping clients feel seen, supported, and empowered as they work through emotional challenges and move toward healing and resilience.

I specialize in grief and loss, adjustment to terminal illness, and anxiety. Using process-oriented and compassion-focused counseling techniques, I help clients explore their experiences at a deeper level while developing practical tools for emotional balance and self-understanding. I am also trained in Brainspotting, an evidence-based trauma therapy that supports clients in processing deep emotional pain and unresolved trauma in a safe and supportive environment.

My goal is to create a therapeutic space where clients feel understood, respected, and encouraged to grow at their own pace.

Cigna + 7 others
Anxiety, End of life care, Grief or loss, PTSD, Trauma
Energetic, Inquisitive, Participatory
Dr. Caroline Kristo

Dr. Caroline Kristo

Therapist

Virtual • California


“My focus is on creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Mariam Ali

Mariam Ali

Therapist

Virtual • California


Hi, I’m Mariam Ali, a Licensed Marriage and Family Therapist (LMFT #152315). I’m passionate about helping individuals, children, and families build healthier relationships and find peace through life’s challenges.

I hold a Master’s in Counseling Psychology from Santa Clara University and a bachelors in Psychology from Rutgers University. I have worked across schools, community organizations, and private practice, supporting clients through anxiety, life transitions, parenting challenges, and relationship concerns.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • California


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Dr. Hannah Karolewicz

Dr. Hannah Karolewicz

Therapist

Virtual • California


“My approach is direct, warm, and curious. I believe good sex therapy should feel like a conversation with someone who's genuinely on your side, not an interrogation or a lecture.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Carrington Singmaster

Carrington Singmaster

Therapist

Virtual • California


“I am a solution-oriented therapist, which means I believe meaningful transformation arises from both willingness and intentional action.”
Cigna + 7 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Open-minded, Solution-oriented, Warm
Jamayla Gray

Jamayla Gray

Therapist

Virtual • Santa Clara, CA


“During our sessions, you can expect to move from feeling stuck to making tangible progress. I'll provide you with a supportive and safe environment where we'll work together to identify your specific goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Brenda Hernandez

Brenda Hernandez

Therapist

Virtual • California


As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Emily Woody

Emily Woody

Therapist

Virtual • California


Life is full of ups and downs, and I have learned from both personal and professional experience that 'suffering in silence' is not really sustainable or healthy for anyone. You deserve to feel heard and to function at your best level. I have 6 years' experience post-graduation from the University of Texas with helping folks do just that. From nonprofits, to medical clinics, to correctional facilities, to teletherapy, I have connected deeply and partnered with many clients and families to trudge through some of their darkest hours and find more validation, calmness, and acceptance. My fluency in Spanish has given me opportunities to break down walls and connect with hundreds of clients whose cultural background is different than mine. I would be honored to have the chance to see if working together is a good fit for your healing journey.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dzevad Hujdurovic

Dzevad Hujdurovic

Therapist

Virtual • California


“My therapeutic approach revolves from CBT and Accept and Commitment Therapy. In addition, I seek to build off of client's strengths and tailor treatment towards client's unique needs and circumstances.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • California


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Summer Sanders

Summer Sanders

Therapist

Virtual • California


“I am a warm therapist who values deep listening and genuine connection. My approach is person-centered; attentive, collaborative, and grounded in compassion.”
Cigna + 9 others
Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health
Creative, Empowering, Open-minded
Sarah Mutter

Sarah Mutter

Therapist

Virtual • California


As a Licensed Clinical Social Worker with 16 years of experience, I’ve had the privilege of supporting individuals and families through some of life’s most vulnerable moments. My work has focused on caregiver burnout, aging and end-of-life issues, veteran support, adjustment to new or serious medical diagnoses, and family conflict. My background also includes working with foster children, foster/adoptive parents, and parents of children with ADHD, as well as helping immigrants and expatriates navigate culture shock and identity adjustment.

Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Inquisitive, Open-minded
Christie Schnur

Christie Schnur

Therapist

Virtual • San Francisco, CA


“I want you to leave a session with tools to help you decrease any negative feelings and or behaviors.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Patricia Alice

Patricia Alice

Therapist

Virtual • California


Life has a way of throwing challenges our way that can feel impossible to navigate alone, but you don't have to carry that weight by yourself. With over 30 years of experience as a therapist, I have worked with individuals of all ages—from young children to seniors—helping them find clarity through life’s most difficult transitions. Whether you are dealing with relationship struggles, depression, or the complexities of grief and trauma, my goal is to provide a steady presence that helps you find your way back to yourself. I feel privileged to help my clients achieve their goals and improve their lives by drawing on both my clinical training and the wisdom gained from decades of practice.

I believe that true healing happens when you have a space to speak freely with someone who isn't connected to your daily life or family circle. I bring a blend of professional expertise and extensive life experience to our sessions, which allows me to understand the nuances of the human experience beyond just a clinical lens. Outside of my work in the office, I enjoy staying active in the local community and find that a balanced life helps me show up fully for those I serve. I want my clients to feel safe and empowered during their time with me, knowing they have an experienced advocate committed to their well-being.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Jamie Littleton

Jamie Littleton

Therapist

Virtual • California


I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.

I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.

Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Tori Dang

Tori Dang

Therapist

Virtual • Temecula, CA


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Anne Brace

Anne Brace

Therapist

Virtual • California


“Clients find me to be curious about their experiences and respectful of their readiness to share difficult information.”
Cigna + 9 others
Anger management, Anxiety, Depression, LGBTQIA+, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Lauran Jacks

Dr. Lauran Jacks

Therapist

Virtual • California


“I like to work with my clients/patients by meeting them where they are in their process, hearing and learning what might be effective for them, and utilize psychodynamic and cognitive behavioral approaches.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Zach Englund

Zach Englund

Therapist

Virtual • California


“I am bipolar and have navigated my own journey through psychiatric institutions, giving me deep insight into the challenges and triumphs of living with mental health conditions.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, PTSD, Substance use / addiction
Creative, Holistic, Warm
Chirag Bharati

Chirag Bharati

Therapist

Virtual • Cerritos, CA


“An integrative therapy approach that encompasses all aspects of your individual experience is a great starting point.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Jennifer Sale

Jennifer Sale

Therapist

Virtual • California


“I work with clients with a very "down to earth" style, providing compassionate support as well as insight, guidance and direction where needed.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Eve Fritsch

Eve Fritsch

Therapist

Virtual • California


“I have particular experience working with gifted, creative, and highly sensitive individuals, and I understand the intensity, depth, and unique pressures that often come with thinking and feeling deeply.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Participatory
Tanisha Mosley

Tanisha Mosley

Therapist

Virtual • California


“I believe therapy should be a mix of deep healing and self-discovery—kind of like an abstract painting with a powerful message.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Sally Press

Sally Press

Therapist

Virtual • California


“I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Virginia Purnell

Virginia Purnell

Therapist

Virtual • California


“I take a collaborative approach to therapy, working alongside clients to understand their experiences and develop practical tools for navigating life's challenges.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Kristie Walthard

Kristie Walthard

Therapist

Virtual • California


“My approach to therapy is trauma-informed, incorporating an attachment lens and client centered practices to create a safe, supportive environment for my clients.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Katranker Thompson

Katranker Thompson

Therapist

Virtual • California


“I believe therapy should feel safe, supportive, and collaborative. My goal is to meet you where you are...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • California


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Meghann Valencia

Meghann Valencia

Therapist

Virtual • California


I strive to create a warm, supportive, and compassionate space where you feel truly heard. Therapy is a collaborative process, and I work alongside you to explore solutions, build skills, and identify options that support your goals and well-being.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Aseel Ross

Aseel Ross

Therapist

Virtual • California


“I believe therapy should feel like a safe, supportive space where you can be fully yourself—without judgment.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Aliya Carpenter

Aliya Carpenter

Therapist

Virtual • California


“I am bubbly and a people person who uses humor and empathy to get others to spill their thoughts and emotions in session.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Open-minded

Offers free consultationsView profile and book
Tamar Gottlieb

Tamar Gottlieb

Therapist

Virtual • California


“I believe that while the path forward may feel daunting, you don't have to do it alone—I am here to guide you through both the exploration of your past and the building of your future.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gina Digiacomo

Gina Digiacomo

Therapist

Virtual • Anaheim, CA


“To empower people by building each individual a personal tool box with all the strategies and coping skills needed and appropriate to each persons situation, circumstance, personal growth and relationships.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jo McCluskey

Jo McCluskey

Therapist

Virtual • California


“My goal is to create a non-judgmental, supportive space where clarity, resilience, and meaningful growth can unfold.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Bosco Lee

Bosco Lee

Therapist

Virtual • California


“I became a psychotherapist because I believe deeply in the human capacity to heal, grow, and create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Kavitha Hari

Kavitha Hari

Therapist

Virtual • California


“I conceptualize my client's utilizing a relational framework and primarily utilize mindfulness base interventions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Direct, Empowering

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.