

Access therapy and medication management through Cigna coverage in Monrovia via Headway. With copays ranging from $0–$55 and 6,329 providers available, you can connect with the right fit for your needs within two weeks.
Welcome, I am Arlyn Mendoza. I am a Marriage and Family therapist (LMFT) licensed in California with 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, suicidal ideation, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, PTSD, bipolar, schizophrenia, and personality disorders, I also helped many people who have experienced physical trauma, domestic violence or emotional abuse. I have completed the Trauma Focus Cognitive Behavioral Therapy (TF-CBT), Polyvagal theory, EMDR, Griefs and Loss, and DBT for eating disorders trainings. As a therapist I worked with in both county and private practice community. My experience includes working with individuals, group, passionate about family therapy, and couples.
I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.
I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.
My name is Melissa Donate, LMFT, my passion is helping people navigate the difficulties of life. I am bilingual (English/Spanish) se habla Español. My specialty is working with children, youth, adults, LGBTQ+, and underrepresented communities experiencing depression and anxiety by providing a Person Centered approach with CBT/DBT and attachment foundations.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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