Book a therapist or psychiatrist in Mountain View, CA covered by Aetna

With a Masters in Holistic Counseling Psychology as a Licensed Marriage and Family Therapist (LMFT #106892) and with a Masters Certification in Intuitive and Energy Medicine (MIM) I offer an integrative approach that blends evidence based therapeutic modalities with psycho-spiritual practices to support healing, growth, and transformation for personal and spiritual development.

My goal is to create a space where you feel genuinely heard, understood, and supported. I believe healing begins through connection, and I strive to build a therapeutic relationship that helps you better understand yourself, navigate life's challenges, and create lasting change.

My experience spans crisis intervention, individual counseling, and a variety of therapeutic settings, giving me a broad foundation to draw from. Rather than taking a one-size-fits-all approach, I meet each client where they are and tailor therapy to their unique needs, goals, and strengths.

I am a board-certified Psychiatric mental Health Nurse Practitioner (PMHNP) with over 9 years of experience in mental health care as a Psychiatric Registered Nurse. I graduated with honors and am passionate about providing compassionate, evidence-based care to individuals across the lifespan. My clinical experience includes working with patients experiencing depression, anxiety, mood disorders, and severe mental illness in both inpatient and outpatient settings.

I work with adults experiencing anxiety and depression, including overthinking, low motivation, feeling overwhelmed, and a loss of interest in daily life.

Many of my clients come in feeling mentally exhausted, stuck in their thoughts, or unsure why things feel harder than they should. I work with adults of all ages, but I have a strong understanding of the challenges that often come up in early adulthood and major life transitions.

My goal is to help you better understand what’s going on and give you a clear, realistic path forward.

I believe therapy works best when it’s grounded in understanding who you are as a whole person. Everyone comes to therapy with their own story, background, and way of communicating, and I take time to really get to know each client as an individual. My goal is to create a warm, non-judgmental space where you feel comfortable being yourself, sharing openly, and feeling genuinely heard and supported as we work through what brought you to therapy.

I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker (LCSW). I’ve been working as a therapist since 2015 and independently licensed since 2018. I primarily work with adults (18+) and support individuals navigating concerns such as anxiety, depression, adjustment challenges, brief grief experiences, life transitions, and women’s issues.

I am a Licensed Marriage and Family Therapist with over a decade of experience in the mental health field, beginning my clinical work in 2014. I have worked with children, teens, adults, and families experiencing a wide range of challenges, including anxiety, depression, mood disorders, trauma, life transitions, and crisis situations. I am also experienced in supporting LGBTQ+ individuals and creating an affirming, inclusive therapeutic space.

My approach is collaborative, compassionate, and practical. I draw from several evidence-based modalities, with a strong foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I value helping clients build skills that can be applied not only in therapy, but in everyday life to manage emotions, improve relationships, and navigate challenges with greater confidence.

Having spent many years working within school settings, I also have extensive experience supporting caregivers in advocating for their children and navigating educational systems. Whether you are seeking support for yourself, your child, or your family, my goal is to provide a safe, supportive environment where you feel heard, understood, and empowered to create meaningful change.