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Anxiety and depression therapists and psychiatrists in Palm Springs, CA

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Top anxiety and depression therapists and psychiatrists in Palm Springs, CA

Struggling with anxiety or depression in Palm Springs? Connect with warm, solution-oriented therapists trained in exposure therapy and interpersonal therapy. Most clients save 75% on sessions through insurance, with some paying $0 per session.

Brace Bacon

Brace Bacon

Therapist

Virtual & in-person • 1.7 mi away • Palm Springs, CA


“I help adults navigate anxiety, self-esteem, relationship challenges, and life transitions with warmth, insight, and practical support.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Callihan Caffery

Callihan Caffery

Therapist

Virtual & in-person • 11 mi away • Palm Desert, CA


“I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Wettlaufer

Ashley Wettlaufer

Therapist

Virtual & in-person • 13 mi away • Idyllwild-Pine Cove, CA


Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.

Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Debra Douwenga

Debra Douwenga

Therapist

Virtual & in-person • 12 mi away • Palm Desert, CA


“I focus on your concerns and needs by helping you gain knowledge, insights and skills that you can use to improve your quality of life and reduce your distress.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Katy Michaels

Katy Michaels

Therapist

Virtual & in-person • 12 mi away • Palm Desert, CA


“As a member of a marginalized community myself I personally understand how hard it can be to reach out and ask for help.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Heather Minshall

Dr. Heather Minshall

Therapist

Virtual & in-person • 9.3 mi away • Palm Desert, CA


“I meet my clients where they are. I have experience using CBT, DBT, and other approaches, yet my primary focus is on psychoanalytic and Jungian perspectives.”
Anxiety, Depression, Bipolar disorder, Family issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Accepts 11 insurance carriers
Michael Tripet

Michael Tripet

Therapist

Virtual & in-person • 9.9 mi away • Palm Desert, CA


I am a licensed Marriage Family Therapist.

I have worked in the mental health field for about 19 years. I have worked with individuals struggling with mood and anxiety disorders, somatic disorders, trauma issues, stress management, divorce recovery, anger issues, and grief. I worked with couples and families struggling with conflict, communication challenges, child rearing, and relationship issues.

I received my Bachelor of Arts Degree, from Biola University, in Biblical Theology. I received my Master of Arts degree, from Pepperdine University, in Clinical Psychology, and recently a Master of Arts degree, from Dallas Theological Seminary, in Biblical Studies. I believe I brings a great deal of life experience to the therapeutic setting. I had a long career in Law Enforcement, retiring as a Police Manager/Lieutenant.

My main approaches to therapy are Cognitive Behavioral Therapy, Solution Focused Therapy, Behavioral Modification Therapy, and Emotional Focused Therapy.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Alex Avila

Alex Avila

Therapist

Virtual & in-person • 16 mi away • La Quinta, CA


“I aim to create a supportive, grounded space where you feel heard and encouraged as you move forward with clarity and confidence.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Nicole Gallegos

Nicole Gallegos

Therapist

Virtual & in-person • 16 mi away • La Quinta, CA


Hi, I’m Nicole. I am a Licensed Clinical Social Worker. I am dedicated to providing compassionate, empathetic, client centered care. I am mindful that this journey can be challenging. My passion is to create a safe environment where clients can feel heard and understood. I would be honored to be a part of your healing journey.

Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Melishia Phillips

Melishia Phillips

Therapist

Virtual & in-person • 23 mi away • Banning, CA


“I am passionate about helping people grow, change, and ultimately live their best lives. I am devoted to empowering others and creating positive awareness within the mind, body, and soul.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elisa Hodges

Elisa Hodges

Therapist

Virtual & in-person • Yucaipa, CA


“Known for her warm, collaborative style and ability to build trusting therapeutic relationships, Elisa is passionate about creating a safe and supportive environment where clients and families can heal, grow, and achieve meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Marsi Walker

Marsi Walker

Therapist

Virtual & in-person • San Marcos, CA


Marsi specializes in working with children, teens, young adults, and women who are struggling with anxiety, trauma, life transitions, relationship challenges, and the lingering effects of difficult life experiences. She is passionate about helping clients understand not only what they're experiencing, but why—because insight creates the foundation for lasting healing.

Her approach is warm, collaborative, and grounded in the latest research in neuroscience and trauma treatment. Marsi integrates evidence-based therapies including EMDR, attachment-based therapy, Polyvagal Theory, somatic interventions, cognitive and behavioral approaches, and play therapy to help clients regulate their nervous systems, process painful experiences, strengthen relationships, and develop greater resilience.

Whether someone is healing from childhood wounds or abuse, breaking generational patterns, navigating a major life transition, or simply feeling overwhelmed by the demands of everyday life, Marsi believes lasting change is possible. She considers it a privilege to walk alongside each client as they rediscover hope, deepen self-understanding, and create meaningful, lasting change.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carolyn Edwards

Carolyn Edwards

Therapist

In-person • Redlands, CA


I have worked in mental health field for over 20yrs. I have worked with all age range. I have a Masters of Science in Counseling Psychology from California Baptist University. I have worked in several hospitals as well as residential treatment programs. I enjoy working with individuals and couples. I currently work with adults of ages. I can provide virtual services and in office therapy appointments.

Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual & in-person • Temecula, CA


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
Anxiety, Depression, Anger management, Identity issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alene McDowell-Ibanez

Alene McDowell-Ibanez

Therapist

Virtual & in-person • Temecula, CA


“My approach is warm, direct, and collaborative, helping you feel supported while working toward meaningful change.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Lisa Ritter

Lisa Ritter

Therapist

Virtual & in-person • Temecula, CA


“I draw from research-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to help you build insight, re-wire negative thinking, and strengthen emotional resilience.”
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Manley

James Manley

Therapist

Virtual & in-person • Temecula, CA


Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help move you forward. If you are going through a difficult season, you don't have to navigate it alone.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 6 insurance carriers
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
DeeDee Chukuka

DeeDee Chukuka

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“I am passionate about building therapeutic relationships, promoting recovery, preventing suicide, and empowering patients through education and support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 9 insurance carriers
Christina Anakor

Christina Anakor

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“My approach to care is rooted in compassion, trust, and understanding. I take time to listen beyond symptoms...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Sonya George

Sonya George

Therapist

Virtual & in-person • Riverside, CA


“I provide person-centered, trauma-informed therapy for adults who feel overwhelmed, disconnected, or stuck in survival mode.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Keisha Murphy

Keisha Murphy

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“Clients can expect me to address their emotional, psychological, and or behavioral concerns with empathy and genuine concern.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Romyna Becker

Romyna Becker

Therapist

Virtual & in-person • Riverside, CA


“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Uchenna Orji

Dr. Uchenna Orji

Psychiatric Mental Health NP

Virtual & in-person • Riverside, CA


“Dr. Orji, believes that the life of the individual has a supreme value, and therefore centers his care to realize that supreme value...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Richard Myatt

Richard Myatt

Therapist

Virtual & in-person • Fontana, CA


Respect, understanding, and compassion are balanced with training and experience that will facilitate the most healing process from start to finish. We all face challenges, and have unexpected life events that have the capacity to set us back. However, 25 years of experience working with children and adolescents, couples in crisis, men, and those with addictions has prepared me to be uniquely qualified to help you on a new journey..

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Virginia Casimiro

Virginia Casimiro

Therapist

Virtual & in-person • Jurupa Valley, CA


“I strongly believe therapy is an important relationship, in which you feel heard, understood and safe while also being open to new challenges for growth.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Challenging, Energetic, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Thomas Gigliotti

Thomas Gigliotti

Therapist

Virtual & in-person • Corona, CA


“My approach to therapy is blending positive psychology and evidenced based therapies to focus on building strengths and challenging cognitive belief structures to create healthier blueprints for optimal living.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sam Castro

Sam Castro

Psychiatric Mental Health NP

Virtual & in-person • Escondido, CA


“My style is collaborative, thoughtful, and grounded. I believe mental health care should feel caring, not rushed or impersonal.”
Anxiety, Depression, Grief or loss, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
James McJunkin

James McJunkin

Therapist

Virtual & in-person • Escondido, CA


“I focus on helping clients feel safer in their bodies, understand their inner world, and move toward lasting change with compassion and clarity.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shabana Haxton

Shabana Haxton

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“I specialize in depression especially postpartum depression. I can help with family issues, couples therapy, and cross cultural families.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Leslie Lucas

Leslie Lucas

Therapist

Virtual & in-person • Corona, CA


“I have many years of experience working with children in the foster care system particularly transitional age youth.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Creative, Empowering, Warm
Accepts 10 insurance carriers
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Melissa Bagwell

Dr. Melissa Bagwell

Psychologist

Virtual & in-person • Apple Valley, CA


“Clients often describe my style as warm, supportive, and infused with humor, which helps create a safe space for exploration and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

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