

Headway connects Redding individuals experiencing anxiety and depression with compassionate providers trained in Interpersonal Therapy, Relaxation Training, and other evidence-based modalities. Free intake calls and flexible scheduling—with availability as soon as the next day—make starting your mental health journey accessible and convenient.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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