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Find a Cigna therapist in Redondo Beach, CA

Book a therapist or psychiatrist in Redondo Beach, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Redondo Beach, CA

Find Cigna-covered therapy in Redondo Beach with copays around $30. Headway connects you to 6,333 licensed providers offering virtual and in-person sessions. Many clients save 75% on mental health care through insurance optimization.

Melvis Memeh

Melvis Memeh

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Stella Eliboh

Stella Eliboh

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach to care is collaborative, compassionate, and individualized. I work closely with clients to understand their experiences, goals, and concerns while using evidence‐based practices to guide treatment decisions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Veronica Michael

Veronica Michael

Therapist

Virtual • California


I have completed a MA in Counseling Psychology. I have worked with diverse populations covering many issues. My approach is client focused through active listening skills and empathic support.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Jonathan Laski

Jonathan Laski

Therapist

Virtual • California


As a Christian therapist, I walk with clients to strengthen and support them in learning self compassion, understanding their worth, finding insight and living wisely. I have studied psychology and marriage and family therapy for over 13 years and have been in practice as a therapist for 7 of those years. I have intentionally learned and applied principles and practices which help clients sustain growth from hurts, unprocessed feelings and lack of direction toward more energy, enjoyment and purposefulness in life again.

I look forward to consulting with you to see if our therapeutic work would fit with you!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Beryl Li

Beryl Li

Therapist

Virtual • California


“I believe that growth begins with reflection, and I strive to create a safe and nurturing space where you can embrace your story and uncover new possibilities.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Esau Valdez

Esau Valdez

Therapist

Virtual • California


I have been a therapist for a little over for 4years, and have 20 plus years of experience in providing services in the mental health field. I received my MA from Brandman University and utilize CBT, Motivational Interviewing, and other modalities to help reduce symptoms and foster change in unhealthy behaviors.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Challenging, Creative, Direct, Empowering, Humorous, Inquisitive, Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Nicholas O'Madden

Nicholas O'Madden

Therapist

Virtual & in-person • Gold River, CA


“I am a Person-Centered counselor and believe in the three core necessary conditions to be present in therapy: empathy, unconditional positive regard, and transparency.”
Cigna + 6 others
Anxiety, Family issues, Panic disorders, Stress management
Inquisitive, Open-minded, Warm
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Mosi Williams

Mosi Williams

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Lindsey Kohn

Lindsey Kohn

Therapist

Virtual • California


“I strive to create a space where clients feel safe enough to explore difficult emotions, patterns, and experiences without judgment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Jonathan Kusmulyana

Jonathan Kusmulyana

Psychiatric Mental Health NP

Virtual • California


“I focus on creating a safe, nonjudgmental, and supportive space where you can feel comfortable being open and heard.”
Cigna + 3 others
Anxiety, Depression
Open-minded, Participatory, Solution-oriented
Ashlee Rellaford

Ashlee Rellaford

Therapist

Virtual • California


“I am a solution focused therapist that utilizes attachment theory, CBT, TF-CBT, psychodynamic, narrative therapy, and behavioral therapy according to the clients needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Direct, Inquisitive

Offers free consultationsView profile and book
Crystal Nielsen

Crystal Nielsen

Therapist

Virtual • California


“I am a compassionate, trauma-informed therapist who creates a safe, supportive space for clients to feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
James Watson

James Watson

Therapist

Virtual • California


I work with adults and couples who feel stuck in patterns that insight alone hasn't changed. Specializing in Veteran care, anxiety, depression, and gender affirming care, I will provide a focused, grounded, and effective approach to therapy. My practice as a Licensed Clinical Social Worker (LCSW) is centered on helping clients clarify what is maintaining their difficulties and develop practical and sustainable ways of shifting them.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Inquisitive
Lori Buelna

Lori Buelna

Therapist

Virtual • California


“I offer a compassionate and safe place to review what matters most in order to promote your strength in healing with optimism.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Meghna Das

Meghna Das

Therapist

Virtual • California


There is so much growing that we do in our teens & young adulthood (and our adulthood too!), whether we want to or not. I know how overwhelming it can be, especially with so many factors at play (culture, trauma, world events, etc). As your therapist, I’m here to support you through all this.

I am someone who:

  • Works with BIPOC, children of immigrants, LGBTQ+, & neurodivergent teens, young adults, adults, & those who are grieving
  • Is trauma informed, & community/justice oriented
  • Knows how the systems at play affect us daily & at a deeper unconscious level
  • Creates a safe space for you to explore the parts of your life that may feel too difficult to hold on your own

If you want any of the following, then I am the therapist for you:

  • Work through your relationships, life events, &/or grief using talk therapy & body-centered approaches
  • Process life events, ideas, feelings with thought provoking questions
  • Support in navigating relationships & your inner world in any capacity
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Inquisitive
Jaime Collins

Jaime Collins

Therapist

Virtual • California


Hi there, I'm Jaime - a Licensed Marriage and Family Therapist with experience supporting all ages in crisis settings involving anxiety, depression, and trauma.

I use a trauma informed approach that blends CBT, mindfulness, and other evidence-based practices and strive to create a safe, supportive space where you feel heard and understood while building tools to navigate life’s challenges. My approach is warm, collaborative, and tailored to your unique needs and goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Evelyn M Batres

Evelyn M Batres

Therapist

Virtual • California


“I am a compassionate and client-centered telehealth therapist. My approach emphasizes specifically in each individual person's unique strengths, needs, and preferences to create a therapeutic experience that is both empowering and effective.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Lovepreet Kehal

Lovepreet Kehal

Therapist

Virtual • California


“I am passionate about empowering clients to build confidence in their ability to understand and take an active role in their mental health.”
Cigna + 3 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Open-minded, Solution-oriented
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • California


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
M. Watson

M. Watson

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and I work with individual adults navigating life transitions, everyday stress, and everything in between. My background in older adult services means I bring a deep understanding of how health, identity, and relationships shift over time — and I love meeting clients where they actually are, not where they "should" be. I see clients via telehealth, which makes it easy to fit therapy into a busy schedule.

Cigna + 6 others
Anxiety, End of life care, LGBTQIA+, PTSD, Stress management
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Barney Straus

Barney Straus

Therapist

Virtual • California


“I specialize in helping people recover from additions and compulsive behaviors, such as online porn use and gambling.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Deborah Barraza

Deborah Barraza

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Michelle Deflorimonte

Michelle Deflorimonte

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Alexander Renteria

Alexander Renteria

Psychiatric Mental Health NP

Virtual • California


“I believe in explaining the "why" behind symptoms and medications so you feel informed, empowered, and never overwhelmed.”
Cigna + 5 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Vladlen Pogorelov

Vladlen Pogorelov

Psychiatric Mental Health NP

Virtual • California


“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Michelle Snapp

Michelle Snapp

Therapist

Virtual • California


“I provide a supportive, collaborative space where clients feel heard, understood, and empowered to create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sarita Mokha

Sarita Mokha

Therapist

Virtual • California


“I believe culture is not a backdrop to therapy — it is therapy — and I draw from an integrative blend of CBT, DBT, psychodynamic, and mindfulness-based approaches...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Deborah Mata

Deborah Mata

Therapist

Virtual • California


“With over 15 years of experience, I supervise associates and interns and help clients in CA, CO, and TX navigate life transitions, anxiety, depression, trauma, identity and body image concerns...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Navneet Dhaliwal

Navneet Dhaliwal

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and personalized, with a focus on creating a safe space where clients feel comfortable, supported, and actively involved in their treatment plan.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
May Akalemeaku

May Akalemeaku

Psychiatric Mental Health NP

Virtual • Ontario, CA


Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Open-minded, Participatory, Solution-oriented
Ramanpal Punia

Ramanpal Punia

Psychiatric Mental Health NP

Virtual • California


“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Taurean Oram

Taurean Oram

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, evidence-based, and tailored to each individual. I combine medication management with supportive therapy techniques, including elements of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, to address...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Fremont, CA


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Christopher Mahoney

Christopher Mahoney

Therapist

Virtual • California


“My goal is to create a nonjudgmental therapeutic relationship, where clients can build awareness and identify strategies to have a better quality of life.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.