Find a therapist in Redondo Beach, CA — covered by insurance
Top therapists in Redondo Beach, CA accepting new patients
Redondo Beach residents can connect with compassionate providers through Headway's platform. Explore therapy options across neighborhoods like Torrance and Manhattan Beach with flexible scheduling and insurance coverage to fit your needs.
Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.
I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.
You can learn more about my practice at: https://www.lotusmind-care.com/
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.
I specialize in supporting people who feel overwhelmed by anxiety, depression, stress, ADHD, trauma, life transitions and much more. I have extensive experience working with high acuity teens, and I also work with adults of all ages who are navigating imbalance, self-acceptance uncertainty, or emotional overload. I support parents who need guidance in understanding their child’s needs or simply a calm place to process their own feelings. No matter your age or background, if you are struggling to find balance and peace in life, I am here to help.
My approach begins with the belief that life poses great challenges for all of us. Through these challenges, we develop adaptive patterns that may help us survive but can also bring disharmony. I aim to help you bring awareness to these patterns, loosen their grip, and reshape them so you can find greater balance and harmony in your relationship with yourself, others, and the world.
I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.
Meet Dr. Cherie Azodi Psy.d.LMFT
I am a dedicated Licensed Marriage & Family Therapist and doctoral Clinical Psychologist, with over 11 years of experience working with complex mental health cases. I specialize in providing individual, couples, and family therapy, focusing on issues like eating disorders, anxiety, depression, bipolar disorder, divorce and relationship problems, and maternal mental health.
My approach integrates culturally responsive and trauma-informed care, ensuring that each patient receives personalized support. I believe in creating a strong therapeutic alliance to foster healing and resilience.
I am committed to optimizing patient outcomes and improving mental health through evidence-based strategies. If you're looking for compassionate support, feel free to reach out at 949-973-6789
I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.
I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.
As someone who has gone through years of therapy myself, I am very passionate about working with you for your highest good. With a background in meditation, conflict mediation, somatic work, spirituality and psychology, I have a solid toolkit that is at your service. My undergrad degree from Berkeley is in Media Studies, so we will also explore how media shapes us and the current culture we live in.
I work with all different ages, ethnic/racial backgrounds, social groups, nationalities and orientations!
Hi, I'm Carmen! I'm a Licensed Clinical Social Worker with over 4 years of experience supporting individuals, children, and families through life's toughest moments. I specialize in helping people navigate anxiety, depression, mood challenges, neurodivergence, self-esteem struggles, parenting stress, chronic pain, insomnia, and major life transitions. What drives me is creating a space where you feel truly seen, heard, and supported—because I believe in meeting you exactly where you are.
I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.
About our therapists located within 20 miles of Redondo Beach, CA
- 98%Anxiety
- 89%Relationship issues
- 89%Depression
- 81%Family issues
- 77%Stress management
- 98%Aetna
- 69%Carelon Behavioral Health
- 65%Anthem Blue Cross California
- 54%Cigna
- 38%Blue Shield of California
- 98%English
- 16%Spanish
- 2%Farsi
- 2%French
- 2%German
- 96%In-person or online
- 4%In-person only
- 69%Woman
- 28%Man
- 3%Non-binary
- 61%Licensed Marriage/Family Therapist
- 20%Licensed Clinical Social Worker
- 9%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor
- 4%Nurse Practitioner
- 99%Individual therapy
- 34%Family therapy
- 30%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Redondo Beach, CA
Finding therapists in Redondo Beach starts with knowing what kind of support you want. A therapist in Redondo Beach, CA may help with concerns such as anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to focus on. Provider bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Redondo Beach is part of a connected South Bay care market, so your search may include nearby areas such as Manhattan Beach, Torrance, and Hermosa Beach. Local office options may be limited, and virtual therapy can expand the number of therapists available to you while keeping care tied to your schedule. When narrowing your search, consider appointment times, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist describes their communication style and what a first session may look like.
Therapy in Redondo Beach can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket session cost. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated costs before you book, and schedule directly with therapists who are accepting new patients. You can browse therapists, compare bios, and book when you’re ready.
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