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Find a Cigna therapist in Redwood City, CA

Book a therapist or psychiatrist in Redwood City, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Redwood City, CA

Navigating mental healthcare in Redwood City doesn't have to be complicated. Headway connects you with 6,323 providers accepting Cigna, offering flexible scheduling and copays around $30. Experience quality care without the administrative burden while saving significantly on your mental health investment.

Stevie Van Eck

Stevie Van Eck

Therapist

Virtual & in-person • Chico, CA


“I am a well-equipped therapist with a background in psychology and social work, specializing in crisis intervention and trauma recovery for clients from ages 13 through elderly.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • California


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Veronica Michael

Veronica Michael

Therapist

Virtual • California


I have completed a MA in Counseling Psychology. I have worked with diverse populations covering many issues. My approach is client focused through active listening skills and empathic support.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Jonathan Laski

Jonathan Laski

Therapist

Virtual • California


As a Christian therapist, I walk with clients to strengthen and support them in learning self compassion, understanding their worth, finding insight and living wisely. I have studied psychology and marriage and family therapy for over 13 years and have been in practice as a therapist for 7 of those years. I have intentionally learned and applied principles and practices which help clients sustain growth from hurts, unprocessed feelings and lack of direction toward more energy, enjoyment and purposefulness in life again.

I look forward to consulting with you to see if our therapeutic work would fit with you!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Ivania Guerrero

Ivania Guerrero

Therapist

Virtual • California


“She believes that the therapeutic relationship is a fundamental part of the healing process as it provides a safe space for the client to reconnect to their wholeness.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Beryl Li

Beryl Li

Therapist

Virtual • California


“I believe that growth begins with reflection, and I strive to create a safe and nurturing space where you can embrace your story and uncover new possibilities.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Charles Scribner

Charles Scribner

Psychiatric Mental Health NP

Virtual & in-person • Brea, CA


“My goal is to provide a calm, supportive space where you feel heard and understood—while also helping you move toward meaningful improvement.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Warm
Esau Valdez

Esau Valdez

Therapist

Virtual • California


I have been a therapist for a little over for 4years, and have 20 plus years of experience in providing services in the mental health field. I received my MA from Brandman University and utilize CBT, Motivational Interviewing, and other modalities to help reduce symptoms and foster change in unhealthy behaviors.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Challenging, Creative, Direct, Empowering, Humorous, Inquisitive, Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Sheryl Diane Snow

Sheryl Diane Snow

Therapist

Virtual • California


“I am a warm, caring, and intuitive therapist who creates a safe space for clients to feel heard and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Silvia San

Silvia San

Therapist

Virtual • California


“My approach is supportive and gentle however, I might challenge you if that offers an opportunity for growth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicholas O'Madden

Nicholas O'Madden

Therapist

Virtual & in-person • Gold River, CA


“I am a Person-Centered counselor and believe in the three core necessary conditions to be present in therapy: empathy, unconditional positive regard, and transparency.”
Cigna + 6 others
Anxiety, Family issues, Panic disorders, Stress management
Inquisitive, Open-minded, Warm
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Mosi Williams

Mosi Williams

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Ginette Walker

Ginette Walker

Therapist

Virtual • California


“Clients can expect to feel they met with a thoughtful, honest, non-judgemental, and respectful therapist who is a collaborator in their effort to improve their wellbeing.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Inquisitive, Warm
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Lisa Slover

Lisa Slover

Psychologist

Virtual • California


“My goal is to help clients cultivate a deep sense of peace, find lasting happiness, and feel empowered to confidently shape their lives and future.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Jessica Gomez

Jessica Gomez

Therapist

Virtual • California


“I utilize a variety of therapeutic modalities to ensure that each client's unique needs are met, recognizing that no single approach fits all.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lindsey Kohn

Lindsey Kohn

Therapist

Virtual • California


“I strive to create a space where clients feel safe enough to explore difficult emotions, patterns, and experiences without judgment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Sean Leonard

Sean Leonard

Psychiatric Mental Health NP

Virtual • Carlsbad, CA


I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Humorous
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Holistic, Participatory
Carrie Rose

Carrie Rose

Therapist

Virtual • California


“Therapy is NOT about being perfect -- it's about becoming more aware, more empowered, and more connected to the life you want to live.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jonathan Kusmulyana

Jonathan Kusmulyana

Psychiatric Mental Health NP

Virtual • California


“I focus on creating a safe, nonjudgmental, and supportive space where you can feel comfortable being open and heard.”
Cigna + 3 others
Anxiety, Depression
Open-minded, Participatory, Solution-oriented
Ashlee Rellaford

Ashlee Rellaford

Therapist

Virtual • California


“I am a solution focused therapist that utilizes attachment theory, CBT, TF-CBT, psychodynamic, narrative therapy, and behavioral therapy according to the clients needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Direct, Inquisitive

Offers free consultationsView profile and book
Crystal Nielsen

Crystal Nielsen

Therapist

Virtual • California


“I am a compassionate, trauma-informed therapist who creates a safe, supportive space for clients to feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
James Watson

James Watson

Therapist

Virtual • California


I work with adults and couples who feel stuck in patterns that insight alone hasn't changed. Specializing in Veteran care, anxiety, depression, and gender affirming care, I will provide a focused, grounded, and effective approach to therapy. My practice as a Licensed Clinical Social Worker (LCSW) is centered on helping clients clarify what is maintaining their difficulties and develop practical and sustainable ways of shifting them.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Inquisitive
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Hilary Deckard Healy

Hilary Deckard Healy

Therapist

Virtual • California


“My approach is primarily nondirective and exploratory, meaning I follow your lead while staying curious about the patterns that emerge.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Jocelynn Jones

Jocelynn Jones

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable being themselves.”
Cigna + 4 others
ADD/ADHD, Family issues, Grief or loss, Identity issues, LGBTQIA+
Creative, Open-minded, Solution-oriented
Alumita Young

Alumita Young

Therapist

Virtual • California


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Stephanie Howard

Stephanie Howard

Therapist

Virtual • California


“I believe in using a strengths-based, client focused approach to help clients reach their personal goals in therapy.”
Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Lori Buelna

Lori Buelna

Therapist

Virtual • California


“I offer a compassionate and safe place to review what matters most in order to promote your strength in healing with optimism.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Meghna Das

Meghna Das

Therapist

Virtual • California


There is so much growing that we do in our teens & young adulthood (and our adulthood too!), whether we want to or not. I know how overwhelming it can be, especially with so many factors at play (culture, trauma, world events, etc). As your therapist, I’m here to support you through all this.

I am someone who:

  • Works with BIPOC, children of immigrants, LGBTQ+, & neurodivergent teens, young adults, adults, & those who are grieving
  • Is trauma informed, & community/justice oriented
  • Knows how the systems at play affect us daily & at a deeper unconscious level
  • Creates a safe space for you to explore the parts of your life that may feel too difficult to hold on your own

If you want any of the following, then I am the therapist for you:

  • Work through your relationships, life events, &/or grief using talk therapy & body-centered approaches
  • Process life events, ideas, feelings with thought provoking questions
  • Support in navigating relationships & your inner world in any capacity
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Inquisitive
Jaime Collins

Jaime Collins

Therapist

Virtual • California


Hi there, I'm Jaime - a Licensed Marriage and Family Therapist with experience supporting all ages in crisis settings involving anxiety, depression, and trauma.

I use a trauma informed approach that blends CBT, mindfulness, and other evidence-based practices and strive to create a safe, supportive space where you feel heard and understood while building tools to navigate life’s challenges. My approach is warm, collaborative, and tailored to your unique needs and goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Evelyn M Batres

Evelyn M Batres

Therapist

Virtual • California


“I am a compassionate and client-centered telehealth therapist. My approach emphasizes specifically in each individual person's unique strengths, needs, and preferences to create a therapeutic experience that is both empowering and effective.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Matthew McKernan

Matthew McKernan

Therapist

Virtual • California


“I am an empathic, non-judgmental, and genuinely curious therapist who draws from creative, supportive, and deeply introspective modalities to help you address blocks, wounds, and life challenges wisely and compassionately.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Lovepreet Kehal

Lovepreet Kehal

Therapist

Virtual • California


“I am passionate about empowering clients to build confidence in their ability to understand and take an active role in their mental health.”
Cigna + 3 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.