Skip to main content
Headway

Find a Cigna therapist in Redwood City, CA

Book a therapist or psychiatrist in Redwood City, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Redwood City, CA

Navigating mental healthcare in Redwood City doesn't have to be complicated. Headway connects you with 6,325 providers accepting Cigna, offering flexible scheduling and copays around $30. Experience quality care without the administrative burden while saving significantly on your mental health investment.

Beth Pumerantz

Beth Pumerantz

Therapist

Virtual • California


“I believe that when we change the way we THINK, we change the way we FEEL, which will change the way we ACT!!”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Danielle Rhinesmith

Danielle Rhinesmith

Therapist

Virtual • California


“My approach to therapy comes from a desire to support you through your journey and give you the strength to see yourself as a priority.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Abner Flores

Dr. Abner Flores

Psychologist

Virtual • California


Welcome!

Please message me for my availability!

My goal is to create safety, trust, and openness on your path to healing. I have been practicing for over 10 years and firmly believe that wellness is your investment in yourself.

Mi objetivo es generar seguridad, confianza y sinceridad en tu camino hacia la sanación. He estado ejerciendo la profesión durante más de 10 años y creo firmemente que el bienestar es una inversión en ti mismo.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Kayla Rodriguez

Kayla Rodriguez

Therapist

Virtual • California


“I like to create a space where people feel safe and comfortable by being genuine, empathetic, and curious- after all you are the expert of YOU.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Nekia Turner

Nekia Turner

Therapist

Virtual • California


“I am passionate about creating safe spaces for people to explore and process their worldviews and life experiences.”
Cigna + 7 others
Anxiety, Depression, Women's issues
Direct, Empowering, Solution-oriented
L Agape Tuiletufuga

L Agape Tuiletufuga

Therapist

Virtual • California


“I believe the therapeutic alliance between the client(s) and the therapist is central to generative and effective work.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Humorous
Georgiana Anugom

Georgiana Anugom

Psychiatric Mental Health NP

Virtual • California


Hello, and welcome! My name is Dr. Georgiana Anugom, DNP, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing compassionate, evidence-based mental health care to adolescents and adults.

I earned my Doctor of Nursing Practice (DNP) degree and have extensive experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, OCD, ADHD, and borderline personality disorder (BPD). I believe in treating each individual with dignity, respect, and empathy. My goal is to create a safe, nonjudgmental space where clients from all backgrounds feel heard, understood, and supported throughout their mental health journey.

I am passionate about helping individuals achieve emotional wellness, improve their quality of life, and develop the tools needed to thrive in their personal and professional lives.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Keith Wilson

Dr. Keith Wilson

Therapist

Virtual • California


People say I am a good listener so I will get to know you and the goals you bring to therapy

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Holistic
Tirea Ufodike

Tirea Ufodike

Therapist

Virtual • California


“My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Berenice Dougherty

Berenice Dougherty

Therapist

Virtual • California


I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges. My goal is to maintain a safe and confidential environment to help overcome adversity.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Donka (Dona) Le-Dimitrova

Donka (Dona) Le-Dimitrova

Therapist

Virtual • California


“I believe every behavior serves a function, and meaningful change comes through connection, insight, skill-building, and practice.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Warm

Offers free consultationsView profile and book
Cameron Lewis

Cameron Lewis

Therapist

Virtual • California


“I help individuals and couples heal and move forward and learn skills to feel more confident, connected, and emotionally secure.”
Cigna + 3 others
Anxiety, Depression, Relationship issues, Trauma
Affirming, Empowering, Inquisitive
Patricia Gutierrez

Patricia Gutierrez

Therapist

Virtual • California


“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Maria Williams

Maria Williams

Therapist

Virtual • California


“Maria's approach to therapy is relationship-based, culturally responsive, and grounded in the belief that every child and family has unique strengths and the capacity for growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Ermal Cela

Ermal Cela

Therapist

Virtual • California


“The goal is to help you create a greater sense of self-awareness so you can unlock positive changes in your life — so you can feel joy in being you, and meet your relationship with courage and openness.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Humorous, Participatory
Glory Laizer

Glory Laizer

Psychiatric Mental Health NP

Virtual • California


I am experienced, DNP , PMHNP compassionate, non-judgmental person, provide the full range of psychiatric-mental health care across the lifespan and can prescribe Medication and administer psychotherapy.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Maternal mental health
Humorous, Open-minded, Warm
Alfred Aguite

Alfred Aguite

Therapist

Virtual • California


“My focus is on supporting individuals in developing the best version of themselves to responsibly face the challenges of life with a sense of courage, honor, and sincerity.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Jose Hernandez

Jose Hernandez

Therapist

Virtual • California


I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.

I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.

I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.

Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Elizabeth Kabahuma

Elizabeth Kabahuma

Therapist

Virtual • California


“My goal is to help my clients build the skills they need to thrive at home, in school, at work and in their relationships.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shannon Fanucchi

Shannon Fanucchi

Therapist

Virtual • California


I believe the speed of the leader is the speed of the gang. My goal is-always to lead by example. My personal life shines with the same light that I encourage my clients to follow. My approach to life is to live abundantly in whatever circumstance comes my way. I love working with new and ongoing clients who are not just interested in “getting through “ life challenges, but are interested in "growing through life challenges. I love clients who are open to the possibilities that will appear to them when they shift their thinking from scarcity to an abundance mindset .

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Yesenia Martinez

Yesenia Martinez

Therapist

Virtual • California


“I am especially passionate about working with young adults, exploring how cultural, environmental, and intergenerational factors shape mental health and identity.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jose Carranza

Jose Carranza

Therapist

Virtual • California


Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kayla Hunter

Kayla Hunter

Therapist

Virtual • California


“I am passionate about guiding you through these challenges and empowering you on your journey to self-awareness and understanding.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shinpei Chai

Shinpei Chai

Therapist

Virtual & in-person • Ontario, CA


“My style is warm, collaborative, and honest, with a focus on helping clients feel safe, understood, and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Noely Mendez

Noely Mendez

Therapist

Virtual • California


“My goal is to help clients feel understood, build practical coping tools, and move toward healing with compassion, clarity, and care.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Open-minded
Kimberly Griggs

Kimberly Griggs

Therapist

Virtual • Corona, CA


“I aim to help you understand from an embodied perspective the deeper dynamics of your struggle, strengthen the parts inside of you that can move beyond it...”
Cigna + 6 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
M. Saunders Moore

M. Saunders Moore

Therapist

Virtual • California


“My approach is warm, somatic, and trauma-informed, which means we work with both your mind and body to help you feel better, not just cope better.”
Cigna + 6 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jeehye Kim

Jeehye Kim

Therapist

Virtual • California


If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

My focusI specialize in working with adults and families that need assistance in navigating anxiety, depression, trauma, ADHD symptoms, and relationship stress. My focus is on assessing how clients' circumstances stem from various life challenges- especially immigration and intergenerational experiences.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Ruth Her

Ruth Her

Therapist

Virtual • California


“Clients can expect a supportive space that encourages openness and comfort, helping them begin the process of identifying their reasons for seeking therapy and clarifying their goals.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Alicia Zamano

Alicia Zamano

Therapist

Virtual • California


“I strongly believe therapy is dual relationship where the therapist and client work collaboratively.”
Cigna + 6 others
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Empowering, Humorous, Warm
Ariel Wilson

Ariel Wilson

Therapist

Virtual • California


Hey hey hey, I’m Ariel Wilson Gbenedio, a Licensed Clinical Social Worker, transformational speaker, and author dedicated to helping people heal, grow, and step into their power.

I have nearly a decade of experience in the mental health field, working across a wide range of settings including crisis residential treatment, outpatient care, and program development. I’ve had the privilege of supporting individuals navigating trauma, anxiety, depression, relationship challenges, and major life transitions. My work is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care—blended with a deeply human, compassionate approach.

I earned my Master’s in Social Work from the University of Southern California and have served in both clinical and leadership roles, including Clinical Director. Throughout my career, I’ve been passionate about creating spaces where people feel seen, heard, and safe enough to do the real work of healing.

My approach to therapy is collaborative, empowering, and honest. I believe healing isn’t about “fixing” you—because you are not broken. It’s about understanding your story, shifting limiting beliefs, and helping you build a life that feels aligned, fulfilling, and authentic. I specialize in working with high-achieving women, individuals struggling with self-worth, trauma recovery, and those feeling stuck in cycles that no longer serve them.

If you’re feeling overwhelmed, disconnected, or ready for something more in your life, you don’t have to navigate it alone. My goal is to help you develop the insight, tools, and confidence to create lasting change—and to remind you of the strength that already exists within you.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Open-minded
Martha Cervantes

Martha Cervantes

Therapist

Virtual • California


“My approach is affirming and empowering, while also being direct. I'll help you feel heard and understood, and I'll also gently challenge patterns that may be keeping you stuck.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Florence Ahlzadeh

Florence Ahlzadeh

Therapist

Virtual • California


“My strength lies in establishing relationships where clients feel safe, genuinely cared for, not-judged, able to trust and express their innermost thoughts and emotions.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Austin Weber

Austin Weber

Therapist

Virtual • Santa Monica, CA


“I bring a compassionate, strengths-based approach that honors each person's unique story, resilience, and needs.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Shabnam Farhoomand

Shabnam Farhoomand

Therapist

Virtual • California


“My background in mobile crisis work means I'm comfortable sitting with intensity, uncertainty, and the moments that feel too big or too overwhelming.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Emeka Anosike

Emeka Anosike

Psychiatric Mental Health NP

Virtual • California


“I listen first. Because I am dual-certified in both family medicine and psychiatry, I don't just look at your symptoms—I look at your whole life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Gerreka Gilliam

Gerreka Gilliam

Therapist

Virtual • California


“My approach is both direct and empathetic, grounded in building a strong therapeutic relationship as the foundation for meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Patricia Moriarty

Patricia Moriarty

Therapist

Virtual • California


“My approach is practical and collaborative — I focus on what's actually going to help you move forward, not just talking about problems in circles.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Dr. Matthew Jaurequi

Dr. Matthew Jaurequi

Therapist

Virtual • California


“I use evidence-based approaches, including CBT, ACT, and mindfulness, to support clients through stress, life transitions, and health-related concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Erris-Sheron Dolberry

Erris-Sheron Dolberry

Therapist

Virtual • Los Angeles, CA


“Using approaches like CBT, Motivational Interviewing, and acceptance-based strategies, I help clients understand patterns, regulate emotions, and build healthier ways of thinking and coping.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.