

Connect with Sacramento therapists and providers who accept UnitedHealthcare through Headway's network of 2,867 licensed professionals. Whether you're in Arden-Arcade, Downtown, or East Sacramento, you can find the right fit for your needs with copays between $0-$20, and many clients save up to 75% on sessions through insurance.
I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.
I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.
I believe in going beyond the belief that all we can do is manage trauma and symptoms forever. I believe our mind, body, and spirit already has the power to overcome it, we just have to learn how to tap into it and put it to use
Hi there! I'm Lory Khoudikian. I am a Licensed Marriage & Family Therapist with over 5 years of experience helping individuals, children, and families transform their lives. I earned my Bachelor's degree at University of California, Santa Barbara, with a minor in Applied Psychology. And then went on to receive my Master's degree in Clinical Psychology at Pepperdine University.
I have a passion for helping individuals heal from traumatic pain as well as nurture healing in children/families.
I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My education and professional expertise rests on a backbone of a personal journey of healing. I deeply understand the challenges on the road to recovery and can help you navigate them. I approach therapy from a holistic model, with an emphasis on all aspects of your wellbeing. My practice is grounded in evidence-based and trauma-informed interventions, with an emphasis on somatic work. Together, we'll explore the root causes of your difficulties and develop personalized strategies for lasting change.
Hi, my name is Alisha Dozier and I have been working in the mental health field for 19 years. I love providing safe haven for individuals to work through their personal struggles.
My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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