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Anxiety and depression therapists and psychiatrists in Sacramento, CA
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Top anxiety and depression therapists and psychiatrists in Sacramento, CA
Explore anxiety and depression treatment options in Sacramento with warm, solution-oriented providers trained in interpersonal therapy and relaxation techniques. Headway's platform connects you with specialists who understand your unique needs and offer sessions tailored to your schedule.
“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Anxiety, Depression, LGBTQIA+, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
“Kelly utilizes a directive and interactive approach in therapy. She believes the you are the expert in you own experiences...”
Anxiety, Family issues, LGBTQIA+, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Depression, Anger management, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach is trauma-informed and strength-based at its core — which means I start from the belief that you're more capable than your hardest moments suggest.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate, collaborative, and personalized — I believe treatment works best when clients feel comfortable, respected, and involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“During sessions, I prioritize listening to you approximately 80% of the time and provide feedback on the remaining 20%.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
“I believe that adversities that life presents us, are opportunities for growth and a chance for improvement in our daily life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I approach therapy and the client with hope and optimism. I am here to provide concrete tools and help you understand your symptoms better.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
“My approach is compassionate, collaborative, and rooted in creating a safe, nonjudgmental space where you can be fully yourself.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 6 insurance carriers
“I believe in a holistic approach when treating my patients. My care focuses on understanding the full picture of your mental health...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I bring a creative, affirming style to every session. As a Latina woman myself, I deeply understand how culture, family...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Creative, Direct
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
“I am passionate about creating a safe, supportive, and nonjudgmental space where client's feel heard, understood, and empowered.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Direct, Holistic, Warm
Accepts 4 insurance carriers
“I believe healing often begins with something simple but powerful: an invitation to have a conversation.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I'm passionate about empowering my clients with the tools to reclaim their inner peace, power, and joy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
“My goal is for you to leave our first meeting feeling hopeful, understood, and confident that you have taken an important step toward your well-being.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Creative, Empowering
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is collaborative, supportive, and client-centered, focusing on creating a safe and nonjudgmental space where clients feel heard and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
“My therapy style is open-minded, warm, curious, and flexible. I use a combination of evidence-based treatment modalities paired with genuineness, kindness, compassion, and a sense of humor.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
“My approach is friendly and goal-oriented. I value my clients' experiences with their families, culture, religion, and spiritual history.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
“Dr. Oladimeji's passion is driven by the bonds she builds with her patients throughout their lives and the enjoyment she holds in promoting their mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 8 insurance carriers
“I provide a warm and professional approach to therapy. My focus is EMDR, Ego State Therapy, Parts work, Cognitive Behavioral Techniques, and DBT.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist dedicated to helping children, adolescents, and adults navigate difficult life experiences and build emotional resilience. I have extensive experience working with trauma, anxiety, family conflict, and self-esteem challenges.
My work focuses on creating a safe, supportive, and nonjudgmental space where clients can explore their emotions, understand their experiences, and develop healthier coping skills. I have worked with individuals and families dealing with trauma, abuse, relationship challenges, and life transitions.
I am passionate about helping clients rediscover their strengths, improve their emotional well-being, and build healthier relationships. My goal is to empower each person to move toward healing, self-understanding, and personal growth.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“My goal is to create a welcoming and safe space to process life's challenges while learning practical strategies to assist with both self and emotional regulation while tackling daily life stressors.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is grounded in empathy, authenticity, and creating a safe, supportive space where clients feel seen and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive to create a space where clients feel safe enough to explore difficult emotions, patterns, and experiences without judgment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
“I bring a bold, honest presence to our sessions. I will tell you the truth - not to judge you, but to empower and liberate you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 7 insurance carriers
“Mental health treatment should never feel like something done to you, but rather something we navigate together.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“I use a here and now approach with CBT (cognitive behavioral therapy) and DBT (dialectical behavioral therapy).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“My style is direct, compassionate, and practical. I value curiosity over judgment and work to create a space where clients can explore patterns honestly without feeling shamed or pathologized.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
“I feel especially competent in helping people reframe their lived experiences to help them create new, more authentic conscious experiences for themselves to increase their life satisfaction and fulfilment.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Empowering, Inquisitive
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“It is my sincere desire to walk side by side my clients on their journey toward healing, growth and change.”
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
“I believe in working with clients to help them harness their own values and beliefs in order to meet their individualized goals in life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
“I listen, understand, and collaborate with you to create a treatment plan that aligns with your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you understand what you're feeling, step out of survival mode, quiet the self-doubt, and create space for peace and healing.”
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“You can look forward to an opportunity to start to change problems, difficulties, and dysfunction for something better but most importantly, a safe place for you to tell what's going on in your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach to providing care is rooted in empathy, evidence-based practice, and a holistic view of patient health.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
81 - 120 of 8,393 available therapists
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