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Anxiety and depression therapists and psychiatrists in Sacramento, CA

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Top anxiety and depression therapists and psychiatrists in Sacramento, CA

Explore anxiety and depression treatment options in Sacramento with warm, solution-oriented providers trained in interpersonal therapy and relaxation techniques. Headway's platform connects you with specialists who understand your unique needs and offer sessions tailored to your schedule.

Hiromi Sanders

Hiromi Sanders

Therapist

Virtual & in-person • 19 mi away • Rocklin, CA


“I help with identifying the core issues underlying self-defeating thoughts and behavior and teach new strategies to manage uncomfortable thoughts, feelings and memories.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julie Bergman

Julie Bergman

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Folsom, CA


“As a Psychiatric Mental Health Nurse Practitioner, I embrace a holistic philosophy of care that integrates the biological, psychological, social, spiritual, and cultural dimensions of each individual.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Hannah Ware

Hannah Ware

Therapist

Virtual & in-person • 20 mi away • Folsom, CA


“I blend my background as a fitness competitor and personal trainer with advanced training in health psychology and traumatic stress.”
Anxiety, Depression, Panic disorders, Physical health issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jeffrey Steer

Jeffrey Steer

Therapist

Virtual & in-person • 20 mi away • Rocklin, CA


Hello! My name is Jeffrey Steer, and I have been a Licensed Marriage and Family Therapist for 17 years. My education and training have given me experience in working with a variety of issues related to mental health, and I especially enjoy working with clients who struggle with stress, anxiety, and challenges of daily life. I also have an interest in working with men's issues and clients who identify as LGBTQIA+.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Christine Tran

Christine Tran

Therapist

Virtual & in-person • 20 mi away • Rocklin, CA


“My approach to therapy is "you are the expert on your life and I am here to offer you empathetic support" while cheering you on every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Christopher Fernandes

Christopher Fernandes

Therapist

Virtual & in-person • 20 mi away • Folsom, CA


“I provide a compassionate, non-judgmental to support adults with anxiety (including social anxiety, OCD, and panic), depression, trauma, grief, relationship stress, burnout, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Creative, Open-minded, Warm
Accepts 1 insurance carrier
Taylor Gaffney

Taylor Gaffney

Therapist

Virtual & in-person • 20 mi away • Rocklin, CA


“My style is warm, direct, and approachable, and I work to create an environment where clients feel comfortable being honest, asking questions, and growing at their own pace.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Courtney Mickles

Courtney Mickles

Therapist

Virtual & in-person • 18 mi away • Roseville, CA


“I am passionate about working with couples who are having communication challenges and with individuals who are working through trauma.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tim Hooey

Tim Hooey

Therapist

Virtual & in-person • 23 mi away • El Dorado Hills, CA


“I specialize in working with adolescents, foster and adoptive families, and individuals who struggle...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jill Henderson

Jill Henderson

Therapist

Virtual & in-person • 18 mi away • Folsom, CA


As a Licensed Marriage and Family therapist, my educational experiences includes an MA in Counseling Psychology as well as a BA in Psychology. Along with my psychological background, I bring over 30 years of experience and education helping individuals in various school and ministry settings which includes a Certificate in Women's ministry. With this experience, I've gained valuable insights and understanding that has greatly impacted my ability to support clients on their therapeutic journey.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kathleen "Kathy" Wasielewski

Kathleen "Kathy" Wasielewski

Therapist

Virtual & in-person • 20 mi away • Rocklin, CA


“I believe strongly in the brain and body connection and have found that with a curious and growth focused mindset, one can have a better handle on the every day highs and lows.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Meghan Fuller

Dr. Meghan Fuller

Psychologist

Virtual & in-person • Oakland, CA


“My work is grounded in psychodynamic and psychoanalytic approaches, with careful attention to development, attachment, trauma, and the complexity of each individual's inner life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Warm
Accepts 1 insurance carrier
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Ladringan

Michelle Ladringan

Psychiatric Mental Health NP

Virtual & in-person • Benicia, CA


“I believe that mental health is influenced by the connection between our mind, body, relationships, culture, and life experiences.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Claudia Diaz

Claudia Diaz

Therapist

Virtual & in-person • Manteca, CA


“My approach to therapy is to spend some time in discovering why the client is feeling unhappy, anxious or having relational issues.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 11 insurance carriers
Ifeanyi Jimmy

Ifeanyi Jimmy

Therapist

Virtual & in-person • Manteca, CA


“My style is welcoming, real, and easy to connect with—I focus on building trust while helping clients feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mindy Leake

Mindy Leake

Psychiatric Mental Health NP

Virtual & in-person • Novato, CA


Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication, therapy, or both, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Serena Wu

Dr. Serena Wu

Psychiatrist

Virtual & in-person • Emeryville, CA


“I see psychiatric treatment not simply as symptom management, but as a way to support people through periods of transition, stress, and uncertainty — with thoughtfulness, structure, and compassion.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Pasadena, CA


“I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Victoria Phillips

Victoria Phillips

Therapist

Virtual • California


“I believe healing begins by truly meeting you where you are. My first priority is building a genuine, trusting connection...”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deborah Barraza

Deborah Barraza

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Shari Gilbert

Shari Gilbert

Therapist

Virtual • California


I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.

If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.

I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Direct, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Denise Lamirato

Denise Lamirato

Therapist

Virtual • California


Hi, my name is Denise and I have over 11 years of experience working with children, teens, and adults navigating anxiety, depression, trauma, overwhelm, grief, life transitions, and relationship challenges. I bring a direct, down-to-earth style — but make no mistake, I genuinely care. My goal is to meet you exactly where you are while also challenging you to grow into the fullest version of yourself.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniella Galaviz

Daniella Galaviz

Therapist

Virtual • California


“With diverse experience in child welfare, supporting incarcerated individuals, and providing therapeutic care to those facing terminal illness and their families, Daniella brings a comprehensive, holistic approach to her practice.”
Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Karla Chuquimia

Karla Chuquimia

Therapist

Virtual • California


“I highly value a comprehensive and positive approach to therapy. I believe that cultivating self-awareness, acknowledging self-worth, practicing good self-care and fostering gratitude can enhance the quality of our lives.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Melissa Jethanandani

Melissa Jethanandani

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and compassionate. We look at your symptoms and your strengths together...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“Dr. Azeke specializes in treating patients with anxiety, depression, and other mood disorders, by providing medication management and other mental health treatment services.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Nancy Chuks-Orji

Dr. Nancy Chuks-Orji

Psychiatric Mental Health NP

Virtual • California


“Mental health is deeply personal, and I believe in providing compassionate, individualized care that considers not just symptoms, but the whole person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Michael Nicholas

Michael Nicholas

Therapist

Virtual • Grand Terrace, CA


“My goal is to help clients strengthen resilience, re-author limiting narratives, and move toward greater emotional balance and connection in their personal and relational lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Praveen Bodakunta

Praveen Bodakunta

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I'm a U.S. Army veteran and board-certified psychiatric practitioner through ANCC with over 15 years of clinical experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lisa Lee

Lisa Lee

Therapist

Virtual • California


“I use evidenced-based models like Cognitive Behavioral Therapy & motivational interviewing as well as practices that draw attention to the body, such as breathwork, mindfulness, & relaxation skills.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Kevin Parker

Kevin Parker

Therapist

Virtual • California


“I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Pasadena, CA


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Joshua Villagomez

Joshua Villagomez

Therapist

Virtual • California


“Clients can expect a non-biased approach where they can be their honest selves while being gently challenged to increase insight and awareness into unhealthy patterns that may no longer serve them.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Janelle Alexander

Janelle Alexander

Therapist

Virtual • California


“You will be encouraged by warmth and understanding. I use a non-judgmental stance with an open mind.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nubia Hennessey

Nubia Hennessey

Therapist

Virtual • California


“I find what I end up helping people do most is to connect with themselves to make better choices and connect back with important people in their lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book

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