

Find ADHD support in San Bernardino with evidence-based strategies for focus, organization, and impulse control. Headway connects you with 3,884 licensed providers offering executive function coaching, medication management, and practical tools to help you thrive.
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
I’m a Licensed Clinical Social Worker based in Berkeley, CA, and I’ve worked in mental health care since 2012. My background includes community-based work, trauma-informed care, and leadership in training and clinical development. I earned my MSW from NYU and specialize in treating anxiety, self-esteem challenges, and life transitions. I enjoy working with adults navigating changes - career shifts, identity questions, or simply trying to feel more at home in themselves. Clients often say they feel safe, understood, and more at ease after we talk. I believe therapy works best with a good sense of humor - even in hard sessions, there’s room for relief and laughter.
My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.
I am very honest, caring, real and genuine. Encouragement and support for their future journey.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in San Bernardino starts with understanding what kind of support you need. A licensed therapist — such as an LMFT, LCSW, or psychologist — can help with focus, time management, and coping strategies through approaches like cognitive behavioral therapy (CBT). If you're also considering medication management, a psychiatrist or psychiatric nurse practitioner can evaluate and prescribe as part of your care plan. Some people choose to work with both a therapist and a prescribing provider, depending on their needs and in consultation with a qualified healthcare professional.
With providers spread across San Bernardino and the broader Inland Empire, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider who works specifically with adults or children, offers virtual appointments, or has experience with co-occurring concerns like anxiety or depression. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
ADHD therapy in San Bernardino can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before your first appointment, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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