

Find open-minded, affirming therapy in Santa Maria tailored to LGBTQIA experiences and identity. Headway's 2,307 providers deliver evidence-based care through flexible virtual or in-person sessions, with average savings of 75% on therapy costs through insurance.
I work with teens, adults, and couples. I believe that true wellness comes from integrating all aspects of ourselves—spiritual, social, emotional, intellectual, physical, and creative. As a California-certified sexual assault counselor, fully trained in EMDR and Brainspotting, I provide trauma-informed care with empathy and expertise. I also specialize in psychedelic therapy preparation and integration, guiding clients through their profound journeys with care and intention.
I completed my Master's in Counseling Psychology at The Wright Institute in Berkeley, CA. I have over 10 years of experience working in the mental health field varying from community youth work, psychiatric inpatient nursing, and counseling. I became licensed as a Marriage & Family Therapist in April 2023, accruing over 4 years of experience providing psychotherapy to clients in the LGBTQ and immigrant communities navigating mood, identity, and relationships.
I work with couples, families, and adults navigating life transitions, trauma, anxiety, depression, ADHD, grief, fertility challenges, PTSD, bipolar disorder, sexual identity exploration, intimacy concerns, and family conflict. Many of my clients are high-achieving individuals who look “fine” on the outside but feel exhausted, overwhelmed, or disconnected internally.
My style is warm, relational, and deeply attuned — but also strategic and structured. I am direct in a gentle way. I will validate you, and I will challenge you. I hold unconditional positive regard for every client while helping you become the person you truly want to be.
I believe everyone deserves a space where they can be fully seen, heard, and supported. My work is rooted in a holistic and culturally sensitive approach, honoring the many layers that shape who we are. Together, we work not just on what hurts, but on nurturing the parts of you that inspire growth, resilience, and joy.
Hi!
I’m Mitzy Ruelas (she/her/ella), a bilingual Licensed Marriage and Family Therapist (LMFT #158894) based in San Diego, offering online therapy to adults throughout California. I’m so glad you’re here—choosing to care for yourself is a meaningful and courageous step.
I commonly support clients experiencing anxiety, attachment and inner child wounds, relationship challenges, depression, low self-esteem, codependency, emotional overwhelm, and avoidance. I specialize in intergenerational trauma, Latinx/e therapy, and I am training in Brainspotting (a trauma-informed, neurobiological based therapy).
I’m a Psychiatric Mental Health Nurse Practitioner who provides thoughtful, personalized care in a supportive and nonjudgmental space. I take the time to truly understand your concerns, your goals, and what’s most important to you.
My approach is both clinical and holistic—while I offer medication management when appropriate, I also integrate lifestyle, sleep, and evidence-informed strategies to support your overall well-being.
I value a collaborative, high-touch experience where you feel informed, comfortable, and involved in every step of your care. My goal is to help you feel more balanced, clear, and like yourself again—with a plan that is both effective and sustainable.
Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.
Life can feel overwhelming—especially when you’re juggling high expectations, major transitions, or the constant pressure to show up perfectly in every role you play.
I specialize in supporting teenagers, young professionals, and adults who struggle with perfectionism, people-pleasing, anxiety, stress, relationship challenges, and navigating life’s many changes.
I hold a Bachelor's degree in Psychology and a Master's degree in Social Work. I am a Licensed Clinical Social Worker (LCSW), with extensive experience in both community settings and private practice. I specialize in supporting women through the unique challenges they face in life. I offer a compassionate, empathetic approach to help women navigate anxiety, depression, struggles with identity, and the journey toward recognizing their self-worth.
Welcome, I'm glad you're here.
I’m Bechael S. Harris, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 27 years of nursing experience. I provide care for adults and older adults navigating challenges such as depression, anxiety, dementia, Alzheimer’s disease, and other mental health concerns. My practice blends compassion, evidence-based treatment, and a commitment to helping each person feel heard, valued, and supported.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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