Find a therapist in Santa Maria, CA — covered by insurance

Hi, I’m Zahra — a licensed therapist and wellness guide who blends traditional psychotherapy with somatic and trauma-informed practices. I help individuals reconnect with their authentic selves, heal from past wounds, and develop the emotional tools they need to thrive. My approach is warm, direct, and integrative — rooted in both evidence-based methods and mind-body modalities.

Many of my clients come to me feeling overwhelmed by anxiety, struggling with identity, or burdened by unresolved trauma. Together, we create a space where you can safely explore what’s holding you back and develop healthier patterns in work, relationships, and self-worth.

In our sessions, we may use a combination of talk therapy, nervous system regulation, inner child work, and mindfulness-based practices depending on your needs. I also specialize in helping high-performing individuals (including creatives, professionals, and caregivers) move from burnout to balance.

Whether you're navigating life transitions, complex family dynamics, or seeking deeper self-understanding, my goal is to support your healing journey with compassion, clarity, and curiosity.

I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

I am an authentic, goal-oriented, passionate therapist that can help you gain life skills, become more present, and build the life you want. I provide care for people experiencing a lot of pressure, emotions that feel out of control, and who are feeling stressed in life.

What makes me different: I have a lot of compassion and accept my clients just as they are, without judgment.

My name is Rene and I’m a down-to-earth therapist who specializes in substance use and trauma, and I love helping people feel hopeful again during some of the hardest and most confusing chapters of their lives. I also support clients navigating anxiety, depression, bipolar disorder, PTSD, family and relationship struggles, stress, and women’s issues. I especially enjoy working with women rebuilding identity and confidence after difficult life experiences.

People often tell me they feel comfortable with me quickly. My goal is simple: to meet you exactly where you are — whether that’s overwhelmed, stuck, healing, hopeful, or unsure — and help you find freedom, opportunity, and solid ground again. If faith or Christian counseling is meaningful to you, I’m happy to incorporate spirituality into our work together. And if not — that’s perfectly okay too. Therapy with me is about your values and your journey.

Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

Hi! I’m a Mexican-American LCSW who believes that therapy is something everyone can benefit from at some point because life happens! In my practice, I help children and teens navigate peer conflict, grief, anxiety, and depression, while also supporting adults and parents through stressful life transitions. My goal is to create a warm, comfortable space where you feel truly heard and understood. I am honored to be a safe, trusted person for my clients, and I would be happy to be that supportive guide for you on your journey.

Mental health and physical health impact each other profoundly. I have a keen understanding of that with years of experience as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner at the same time. I specialize in depressive, mood, anxiety disorders, and ADHD. I am fascinated with integrative medicine and oriental philosophy and their utility in current evidence-based psychotherapy.