

Strengthen your relationship with evidence-based couples therapy on Headway. Connect with 2,516 licensed providers across California who specialize in communication, conflict resolution, and relationship issues. Sessions available virtually or in-person, often covered by insurance with copays as low as $0.
I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.
As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.
Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.
I am your friendly neighborhood therapeutic brown dude! I bring a non-traditional, highly empowering approach to sessions utilizing a "no bullcrap, but with love approach". This means that I will always encourage us to face hard truths while always treating you with love, dignity, and respect. You don't have to do it alone, I'd love to walk with you on your journey of healing and transformation.
Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.
Hello and welcome! I'm a California LPCC and LMFT. I'm currently in northern California and specialize in trauma. I'm EMDR trained and IFS informed and those are my primary approaches to addressing trauma.
Hi, I'm Cassie (Cassandra), a board certified Psychiatric Mental Health Nurse Practitioner with over five years of experience in mental health care.
I believe mental health treatment should feel supportive, collaborative, and free of judgment. Every person has a unique story, and I take the time to listen, understand your goals, and create a treatment plan tailored to your individual needs.
I specialize in the treatment of anxiety, depression, ADHD, stress, burnout, sleep concerns, and other common mental health conditions. Through thoughtful psychiatric evaluation and medication management, my goal is to help you find clarity, restore balance, and move forward with confidence.
Whether you are seeking support for the first time or looking for a fresh approach to your mental health care, I strive to provide a comfortable and welcoming space where you feel heard, respected, and supported.
I look forward to partnering with you on your journey toward improved mental wellness and helping you build the tools needed to thrive in everyday life.
My approach to clients is to see them both as individuals and also within the systems they operate in: familial, community, work-related, societal, or other. I help clients address personal issues in the context of their interpersonal relationships. I strive to support my clients in bringing to light their impact on others, and others’ impact on them while giving clients the skills to heal relational wounds and build healthier, meaningful connections. I work to help her clients connect with their values and find joy.
I prefer using multiple modalities, since each client has unique needs that may require a tailored approach. My approach centers on meeting clients exactly where they are in their journey. I work to build a trusting and supportive relationship that empowers clients to explore their concerns, overcome obstacles, and ultimately discover their own sense of peace and happiness.
I’m a Licensed Marriage and Family Therapist with experience working in school-based and community mental health settings, supporting children, teens, young adults, adults, and families through a wide range of emotional and relational challenges.
I specialize in working with anxiety, self-esteem struggles, emotional regulation, life transitions, relationship stress, and school-related challenges. My experience working closely with youth and families has deeply shaped the way I understand emotional development, family dynamics, and the importance of feeling seen, supported, and connected.
Clients often describe me as warm, approachable, engaging, and easy to talk to. I believe therapy should feel human, collaborative, and supportive — not cold or overly clinical. My goal is to create a space where you can show up exactly as you are while feeling safe enough to grow, heal, and better understand yourself.
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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