

Strengthen your relationship with evidence-based couples therapy on Headway. Connect with 2,516 licensed providers across California who specialize in communication, conflict resolution, and relationship issues. Sessions available virtually or in-person, often covered by insurance with copays as low as $0.
I am an LMFT, I graduated from APU with my Masters in Clinical Psychology in 2020 and worked with kiddos, then teens, then women with extensive trauma and now I work with: Adults with trauma (Men and Women), Veterans, Combat Veterans, Milspouses, and First Responders using a mixture of DBT and Person-Centered approaches primarily.
I work with individuals, couples, and families seeking meaningful change in their lives. I view psychotherapy as a collaborative process that is supportive, empathetic and nonjudgmental. My role is to provide practical tools, insight, empowerment, and encouragement as you build emotional resilience, resolve internal and interpersonal conflicts, and move toward greater well-being.
You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.
I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.
Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of the joys and challenges that come with relationships and family life. With over 10 years of experience in the mental health field, I specialize in working with individuals who are seeking clarity, healing, and stronger connections. My clients often share that therapy with me helps them feel heard, empowered, and better equipped to handle life’s stressors. I’m committed to creating a safe, supportive space where meaningful change can happen.
I am eclectic and open minded.I worked with woman's issues ,domestic violence, childhood trauma,Men relationship issues ,Adult Children of Alcoholics population, scapegoating in families, veterans issues and chronic illness.
I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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