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Find a Cigna therapist in Thousand Oaks, CA

Book a therapist or psychiatrist in Thousand Oaks, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Thousand Oaks, CA

Thousand Oaks residents with Cigna insurance can connect with experienced therapists on Headway, with copays typically around $30 per session. Our platform offers flexible scheduling and providers available within two weeks to support your mental health journey.

Andres Borja

Andres Borja

Therapist

Virtual • California


“I bring a warm, grounded presence to therapy and believe that effective treatment starts with authentic connection and mutual respect.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
James Rounds

James Rounds

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating depression, anxiety, bipolar disorder, PTSD, and trauma, with a particular focus on serving the LGBTQIA+ community.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Maria Ballesteros

Maria Ballesteros

Therapist

Virtual • California


“I am passionate about helping clients overcome obstacles that are affecting their ability to live a fulfilling, purposeful and happy life.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jill Gottlieb

Jill Gottlieb

Therapist

Virtual • California


I received my Masters Degree in Social Work from the University of Southern California and have over 35 years of experience in clinical practice.

Specialties: Children and Adolescents, Transitional Age Youth, Adults, Self Esteem, Stress and Coping Skills, Trauma and PTSD, Depression and Anxiety, Grief and Life Transitions.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
W. Eric Griffith

W. Eric Griffith

Therapist

Virtual • California


“My therapeutic style is warm, client-centered, and trauma-informed. I work collaboratively with adolescents and adults, focusing on anxiety, depression, and emotional regulation.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Monica Squitieri

Monica Squitieri

Therapist

Virtual • Ventura, CA


“Inner peace & emotional freedom through self-acceptance & compassion are realistic, human experiences.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Stacey Lawson

Dr. Stacey Lawson

Therapist

Virtual • California


“My approach is relational, compassionate, and grounded in Nature-Informed Therapy, nervous system awareness, and person-centered care.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Stress management, Women's issues
Holistic, Inquisitive, Warm
Jason Briggs

Jason Briggs

Therapist

Virtual • Sacramento, CA


“Suffering is part of the human condition and unnecessary suffering is resisting what is and can be addressed with compassion and understanding...”
Cigna + 5 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
John Schempf

John Schempf

Therapist

Virtual • California


“I've focused on providing care to individuals/couples/families experiencing depression, anxiety, trauma, crises, substance abuse and anger management.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Humorous, Warm
Monica Nunez

Monica Nunez

Therapist

Virtual • California


“My style is direct, transparent, open to feedback. I help by brainstorming different options in your life that are in your best interest.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Kabirat Oyenuga

Kabirat Oyenuga

Psychiatric Mental Health NP

Virtual • California


Mental health has long been treated as the forgotten side of healthcare — and for me, that's exactly why it matters so much. As a Psychiatric Nurse Practitioner serving clients across California through telehealth and in-person care, I specialize in helping people navigate depression, anxiety, and ADD/ADHD. I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary. When I'm not supporting my clients, you'll find me out in nature, getting lost in a good movie, or discovering new music — small reminders of the joy and balance I encourage my clients to find for themselves.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Danae Powers

Danae Powers

Therapist

Virtual • California


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Cigna + 8 others
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Gabriela Pineda

Gabriela Pineda

Therapist

Virtual • California


“I work especially well with women and mothers who are used to putting everyone else first and want to feel more calm, confident, and emotionally grounded.”
Cigna + 7 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm
Laticha Perez

Laticha Perez

Therapist

Virtual • California


I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Negean Shahnematollahi

Negean Shahnematollahi

Psychiatric Mental Health NP

Virtual • California


“I believe in a holistic, individualized approach to treatment that is geared towards the specific needs of the person.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Tristin Fouche

Tristin Fouche

Therapist

Virtual • California


“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Rachel Khan

Rachel Khan

Psychiatric Mental Health NP

Virtual • California


“I believe the best outcomes happen when patients feel heard, respected, and actively involved in their treatment decisions.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Jonathan Maxey

Jonathan Maxey

Therapist

Virtual • California


“I apply a trauma-informed and attachment perspective as a way to help provide insights into their personal experiences.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Loretta Battistoni

Loretta Battistoni

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Affirming, Empowering, Warm
Ronnie Fernandez

Ronnie Fernandez

Therapist

Virtual • Downey, CA


Ronnie Fernandez is a Clinical Therapist (LCSW), based out of Downey, CA. Ronnie offers individual therapy (in-person and online). As a husband and father to two young children, I understand that the roles at home and in the workplace have changed dramatically over the last few generations.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Deborah Texeira

Deborah Texeira

Therapist

Virtual • California


“I specialize in treating complex trauma across a wide range of functioning levels, from high functioning individuals navigating careers, relationships, and daily stressors to clients who may require stabilization and more intensive emotional support.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Amber Locke

Amber Locke

Psychiatric Mental Health NP

Virtual • Alpine, CA


“I am a clinically strong psychiatric nurse practitioner who prioritizes patient safety, ethical practice, and clear communication above all else.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Creative, Inquisitive

Offers free consultationsView profile and book
Lisa Slover

Lisa Slover

Psychologist

Virtual • California


“My goal is to help clients cultivate a deep sense of peace, find lasting happiness, and feel empowered to confidently shape their lives and future.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Pamela DeRitis

Pamela DeRitis

Therapist

Virtual • Gardena, CA


“I believe that therapy is a collaborative journey, where we work together to explore your concerns and create a path toward healing and growth.”
Cigna + 16 others
Anger management, Anxiety, Family issues, PTSD, Relationship issues
Creative, Empowering, Solution-oriented
Shushanik Grigoryan

Shushanik Grigoryan

Therapist

Virtual • California


“I offer a supportive, non-judgmental space where you can feel understood while also gaining practical tools to help you move forward.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Ifetayo Sangode-Olaitan

Ifetayo Sangode-Olaitan

Therapist

Virtual • California


“I specialize in supporting women, mothers, and people of color who are navigating anxiety, life transitions, relationship stress, trauma, and the impact of intergenerational cycles.”
Accepts Cigna insurance
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Open-minded
Jessica Morales

Jessica Morales

Therapist

Virtual • Ontario, CA


“I am solution focused and use CBT techniques to guide my clients through life adjustments, anxiety, depression and grief.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Direct, Empowering, Solution-oriented
Marcella Briceno

Marcella Briceno

Therapist

Virtual • Los Alamitos, CA


“I have extensive experience treating anxiety, depression, post-traumatic stress disorder, grief/loss, life transitions, parenting, and relationship challenges.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Hector Montes

Hector Montes

Therapist

Virtual • Compton, CA


“I am certified in TF-CBT (trauma focused cognitive behavioral therapy), CPP (child parent psychotherapy)...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Inquisitive
Candice Richardson

Candice Richardson

Therapist

Virtual • California


“I strive to create a welcoming and supportive environment that fosters a space of healing, love, acceptance, and warmth through collaborative work.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, PTSD
Affirming, Empowering, Warm
Navneet Dhaliwal

Navneet Dhaliwal

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and personalized, with a focus on creating a safe space where clients feel comfortable, supported, and actively involved in their treatment plan.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Margaret Miller

Margaret Miller

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with over 15 years of experience in domestic violence, addiction, homelessness, severe mental illness, behavioral modification, individual and family therapy, relational conflicts, crisis intervention, advocacy, social policy, clinical supervision and program development.

I believe in the immense power of our thoughts and our incredible capacity as human beings to change them through awareness, intention and implementation. Together we will work to create the life you want to live despite the hardships you have overcame and any future struggles that may lay ahead.

I believe life’s hardships and tragedies have strength and the power to empower with self awareness and guidance through the pain.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Rebecca Moreno

Rebecca Moreno

Therapist

Virtual • California


“I strive to help you feel empowered and hopeful, while providing you the tools you need to navigate through your hardships.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Marian Formanes

Marian Formanes

Therapist

Virtual • California


“As a creative Fil-Am therapist, I am committed to being fully present so that you can know that, when you feel inadequate, you have someone curious to explore that feeling with you rather than prescribe you cookie-cutter wisdom.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Dr. Nelson Gomez

Dr. Nelson Gomez

Psychologist

Virtual • Pomona, CA


“I personalize my treatments by being sensitive to client's needs. I apply state of the art treatments based on Cognitive Behavioral, Interpersonal and Multicultural evidenced-based practices.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Tanya Watson

Tanya Watson

Therapist

Virtual • Hanford, CA


“My approach is trauma-informed, direct, and focused on real results. I use Brainspotting and Emotionally Focused Therapy (EFT)...”
Cigna + 1 others
Anxiety, PTSD, Relationship issues, Trauma
Affirming, Open-minded, Solution-oriented
Angela Masino

Angela Masino

Therapist

Virtual • California


“I believe our minds, bodies and spirits must be balanced in order for us to live a life that embodies perseverance, stability and confidence.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Energetic, Solution-oriented
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • California


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Anna Calcanas

Anna Calcanas

Therapist

Virtual • Upland, CA


“My therapeutic style is collaborative and strengths-based, drawing from a variety of evidence-based approaches...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.