

Walnut Creek residents struggling with substance use, alcohol, or behavioral addiction can access evidence-based treatment through Headway's network of 2,504 licensed providers. Our platform offers flexible virtual and in-person sessions with proven modalities like CBT, DBT, and motivational interviewing to support recovery and relapse prevention.
I believe therapy is about empowerment, helping you reconnect with your strengths, build confidence, and create a life that feels authentic and fulfilling. Many of my clients come to me struggling with anxiety, depression, low self-esteem, or challenges in their relationships. My role is to provide a safe, open, and nonjudgmental space where you can feel heard and supported.
I provide a warm, supportive space where you can feel heard, understood, and begin to understand what may be holding you back. My approach focuses on helping you recognize patterns, build insight, and create meaningful change. I work with individuals and couples and strive to create a space where you feel safe, supported, and not alone in what you are going through
I have a passion for coming alongside others and believe it's part of my DNA as a human being. I'm a mom, a Veteran, been married/divorced and I love my job! I specialize in trauma.. the big "T's" and the little ones. I have experience working with sexual assault, complex PTSD, moral injury, addictions, and grief.
Life is filled with ups and downs, which can seem overwhelming at times for many of us. Whether you are struggling with depression, anxiety, trauma, going through a stressful transition in life, or getting stuck in negative thoughts or beliefs, I am here to help you get unstuck.
I communicate in a direct but supportive manner, fostering an environment where you feel heard. Through active listening and structured feedback, we'll work as a team to identify challenges and set clear, achievable goals. Expect me to be understanding yet focused on guiding you to develop resilience and coping skills to overcome difficulties.
My goal is to work collectively as a team with you to identify current difficulties and assist your efforts to overcome these difficulties in a healthy environment where you feel heard and supported. Measurable treatment goals will be established and take priority for each client I serve.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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