

Colorado Springs residents struggling with anxiety or depression can access evidence-based therapies like cognitive restructuring and relaxation training. Headway connects you with empowering providers available within two weeks, with free consultations.
Hi. My name is Melinda. I have been working in the field of Mental Health and Substance Use/Abuse since 2005. I have been trained and offer resources for CBT, DBT, Solution-Focused, Mindfulness, Trauma-informed and many other styles of therapy.
Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!
I see my job as helping folks examine why we beat ourselves and others up emotionally, and how to do something different. Together, we’ll work on figuring out what matters most to you and navigating toward it. If you value straight-forwardness, humor, geeky metaphors, and having someone sit with you in the discomfort, we are probably a good match.
25+ years of experience with individual, couples and families supporting them through all life stages and challenges. including neurodiversity in children and adults, blended and separating families, anxiety, depression, and grief and loss.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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