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Anxiety and depression therapists and psychiatrists in Colorado Springs, CO

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Top anxiety and depression therapists and psychiatrists in Colorado Springs, CO

Colorado Springs residents struggling with anxiety or depression can access evidence-based therapies like cognitive restructuring and relaxation training. Headway connects you with empowering providers available within two weeks, with free consultations.

Carrie Coplen

Carrie Coplen

Therapist

Virtual • Colorado


“I provide professional counseling, aiming to empathetically assist individuals in developing positive mental health strategies that enhance their self-worth and overall happiness.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • Colorado


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. John O'Malley

Dr. John O'Malley

Therapist

Virtual • Colorado


“My approach is practical and direct. I'm less interested in labels and theories than in what's actually going on in your life and what's going to help.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Courtney "Leigh" Dickinson

Courtney "Leigh" Dickinson

Therapist

Virtual • Colorado


Hi there, I'm Leigh!

I’m a Licensed Professional Counselor and certified Psychedelic Assisted Psychotherapist with 17 years in the Mental and Behavioral Health Field, 11 of those as a Clinical Mental Health Counselor. I have been trained in a number of empirically supported as well as alternative modalities and approaches to meet you where you are on your journey, including but not limited to EMDR, Somatic approaches, Internal Family Systems, DBT, and Solution Focused Interventions.

Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Creative, Holistic, Open-minded
Accepts 4 insurance carriers
David Shaw

David Shaw

Therapist

Virtual • Colorado


“In therapy, we will create a safe and non-judgmental space where you can explore your thoughts and feelings.”
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Makala Sheridan Smith

Makala Sheridan Smith

Psychiatric Mental Health NP

Virtual • Colorado


I’m Makala Smith, a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am committed to providing holistic mental health care through a balanced and patient-centered approach.

My background includes neurology, trauma, and public health nursing. I earned my Psychiatric Mental Health Nurse Practitioner degree from University of Colorado after I realized the need for psychiatric providers in my rural community of Meeker, Colorado and surrounding areas. By furthering my education, I am able to provide specialized, thoughtful, empathetic psychiatric care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Erin McMahon

Erin McMahon

Psychiatric Mental Health NP

Virtual • Colorado


Hi, I’m Erin McMahon, a board-certified psychiatric mental health nurse practitioner (DNP, PMHNP-BC) providing telehealth care across Colorado. I focus on outpatient medication management for adults navigating anxiety, depression and other mood disorders, bipolar disorder, schizophrenia spectrum disorders, and women’s mental health.

Before becoming a psychiatric NP, I spent more than a decade as a nurse in emergency and critical care, along with inpatient psychiatric experience — so I bring a steady, grounded presence, even when things feel complicated. My care is rooted in shared decision making: you’re an active partner in your treatment, not just a recipient of it. I take time to understand not only your symptoms, but your history, your life, and what matters most to you before we talk about next steps. I’m trauma-aware, identity-affirming, and comfortable with complexity, and I offer culturally humble care to clients of all identities and backgrounds, including LGBTQIA+ individuals.

I have a particular soft spot for high achievers, eldest daughters, and the people who quietly hold everything together for everyone else. Your first visit is about getting to know you — not rushing to a diagnosis or a prescription. We’ll talk about what brought you in and what you’re hoping for, and my goal is for you to leave feeling genuinely listened to, with a clearer sense of what working together might look like. I’m not your typical provider, and I tend to attract clients who aren’t looking for typical care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Brenda Lucero

Brenda Lucero

Therapist

Virtual • Colorado


“My approach is collaborative, compassionate, and holistic. I believe each person already carries an inner wisdom and capacity for healing, and therapy is a way of uncovering and strengthening that.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Windy Doan

Windy Doan

Therapist

Virtual • Colorado Springs, CO


“My approach is warm, direct, and grounded in helping you understand your patterns so you can create meaningful, sustainable change.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Kayla Lasseter

Kayla Lasseter

Therapist

Virtual • Colorado


“I believe meaningful change happens when people feel truly seen, understood, and supported as they move toward the life and relationships they want.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shawn Hayes

Shawn Hayes

Therapist

Virtual • Colorado


“I see the client in their life's context, recognizing the importance of addressing both the internal challenges and the external circumstances contributing to their overall mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Kate Schettler

Kate Schettler

Therapist

Virtual • Colorado


“When clients choose to reflect back after sessions, they often verbalize to me that they feel seen and heard during our time together.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Creative, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jose Arenas

Jose Arenas

Therapist

Virtual • Colorado


“My style is fundamentally person-centered, collaborative, and judgment-free, recognizing that you are the ultimate expert on your own life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Jona Ely

Jona Ely

Psychiatric Mental Health NP

Virtual • Colorado


“I am committed to creating a supportive, collaborative environment where patients feel heard and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jahn Quattlebaum

Jahn Quattlebaum

Therapist

Virtual • Colorado


I came to counseling after having already completed a successful career and was looking for something different. I completed graduate school in Texas and have since become licensed in both Texas and Colorado. The majority of my work is in general counseling and I also work with couples and families. I have worked for University of Texas schools as well as for the University of Alabama. While working in the UT system schools I helped with veterans issues and transition to civilian life. During Covid I provided counseling for military families and first responders.

Anxiety, Anger management, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Paul Casados

Paul Casados

Psychiatric Mental Health NP

Virtual • Pueblo, CO


“My goal is to provide compassionate, evidence-based mental health care in a supportive and nonjudgmental environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Shannon Hansen

Shannon Hansen

Therapist

Virtual • Littleton, CO


“At the heart of my approach is the belief that healing happens through awareness, presence, and authentic connection—with ourselves, others, and the natural world.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Olivia Massey

Olivia Massey

Therapist

Virtual • Colorado


I am a Licensed Clinical Social Worker (LCSW) who works with adults navigating trauma, anxiety, depression, ADHD, life transitions, burnout, and relationship challenges. I specialize in trauma treatment and have advanced training in EMDR, Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Gottman Method Level 1, and Ketamine-Assisted EMDR. My goal is to provide compassionate, evidence-based care that helps clients create meaningful and lasting change.

Anxiety, Depression, ADD/ADHD, Identity issues, PTSD
Challenging, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kate Eustice

Kate Eustice

Virtual • Colorado


“I believe that the therapeutic space is sacred and consider it an honor to be invited into these spaces.”
Anxiety, ADD/ADHD, Chronic conditions, Maternal mental health, OCD
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alisa Shanahan

Alisa Shanahan

Therapist

Virtual • Colorado


“I strive to create a container of warmth and trust in every session where each client feels safe to be their honest and authentic self.”
Anxiety, Depression, Identity issues, LGBTQIA+, Trauma
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Fredericks

Ashley Fredericks

Therapist

Virtual • Colorado


Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.

I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness & somatic therapy. Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.

I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!

Anxiety, Depression, ADD/ADHD, Anger management, OCD
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Margaret Pine

Margaret Pine

Therapist

Virtual • Colorado


“My approach to helping is creative, engaging in art, and the language that as children we were familiar with...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vonda Jacobs

Vonda Jacobs

Therapist

Virtual • Colorado


“My style is collaborative, supportive and sometimes infused with humor-because healing doesn't have to be heavy all the time.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Traci Hart

Traci Hart

Therapist

Virtual • Colorado


“I am passionate about helping adults learn how to extend the same courtesies to themselves that they extend to others.”
Anxiety, Stress management, Women's issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristina Williams

Kristina Williams

Therapist

Virtual • Colorado Springs, CO


“We believe that treatment should be tailored to the individual client's needs, strengths, and goals.”
Anxiety, Depression, ADD/ADHD, Identity issues, Maternal mental health
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
Jamie Woelk

Jamie Woelk

Therapist

Virtual • Colorado


“I tend to speak to things that often get ignored because of conventional socials script. In other words, I like to point at the elephants in the room.”
Anxiety, Depression, Chronic conditions, Family issues, Identity issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Lynne Andrade

Lynne Andrade

Therapist

Virtual • Longmont, CO


“Through the graciousness of these beautiful animals, we can gain much self-awareness about being in relationships and connecting with others.”
Anxiety, Depression, Chronic conditions, Grief or loss, Physical health issues
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Walter Carter

Walter Carter

Therapist

Virtual • Littleton, CO


“My style is warm, real, and down to earth, with a holistic approach that can include spirituality and embodiment if that resonates with you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Pedro Zabala

Pedro Zabala

Therapist

Virtual • Colorado


“I help people build lives—and careers—worth living.” I specialize in guiding clients through emotional intensity, identity disruption, and vocational misalignment. My approach blends DBT and Career Construction Theory with Motivational Interviewing, Narrative Therapy, and evidence-based modalities rooted in meaning-making and personal agency.

Whether you're a teen navigating emotional intensity, an LGBTQ+ individual reclaiming identity amidst cultural stress, or a professional seeking to realign purpose, I offer a structured and symbolic space for change. Together, we illuminate archetypal patterns, deconstruct inherited narratives, and build lives anchored in values, clarity, and psychological flexibility.

Depression, Cultural & ethnic issues, Family issues, PTSD, Relationship issues
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Charles Hinshaw

Charles Hinshaw

Therapist

Virtual • Colorado


Choosing a therapist can feel like a daunting and vulnerable step, and I want to honor the courage it takes to begin. As a Licensed Clinical Social Worker, I work with adults ages 25 to 85, bringing a long, richly lived life experience that allows me to meet you with steadiness, perspective, and compassion. My approach is grounded in unconditional positive regard—I believe you are worthy of respect and understanding exactly as you are. I can’t fix anyone, but I am very good at helping people heal themselves from the wounds life brings and to navigate the changes that shape us all.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Emily Cunningham

Emily Cunningham

Therapist

Virtual • Colorado


“I see therapy being a tool to help us understand ourselves and how we relate to others and the world around us.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Lauren Bontempo

Lauren Bontempo

Therapist

Virtual • Colorado


“I believe therapy is not just about "fixing" what feels broken; it is about reclaiming your narrative...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Accepts 7 insurance carriers
Lauren Grundfest

Lauren Grundfest

Therapist

Virtual • Colorado


“My goal is to partner with you in developing tools for resilience and self-understanding so that you can move forward with greater clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ty Fischer

Ty Fischer

Therapist

Virtual • Colorado


Clients should know that I provide a supportive, nonjudgmental space where they can show up as their authentic selves. I value building a genuine connection and work collaboratively with clients to help them better understand themselves, develop coping skills, and move toward meaningful change at their own pace.

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Cameren Davis

Cameren Davis

Therapist

Virtual • Colorado


“My approach to therapy is direct yet empathetic, balancing honest reflection with compassion and support.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shayla Bellamy

Shayla Bellamy

Therapist

Virtual • Colorado


“I am a very straight forward, and direct person who likes to find silver linings while encouraging clients to operate within their strengths.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Affirming, Direct, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carolyn McCann

Carolyn McCann

Therapist

Virtual • Colorado


“I have spent many years working as a medical social worker and as a therapist for individuals going through significant lifestyle changes.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Rochelle Sladky

Rochelle Sladky

Therapist

Virtual • Colorado


“I am passionate about helping individuals navigate life's challenges with compassion, honesty, and practical support.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Karen OConnor

Karen OConnor

Therapist

Virtual • Colorado


I often say “we” when talking to clients because I’ve lived through many of the circumstances they find themselves in . I know they need information to better understand what they are dealing with . Additionally , I believe they need empathy and patience as they move forward toward the best days of their lives .

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Seth Gibson

Seth Gibson

Therapist

Virtual • Colorado


Hello, I'm Seth a LPC in the Colorado area, I have a Master's in Clinical Mental Health Counseling and 5 years of counseling experience specializing in anxiety, trauma, and military/veteran struggles. My goal is to support you in removing the barriers that are holding you back from moving forward with the life you want to live.

Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 7 insurance carriers

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